Receta Spicy Black Eye Pea Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1 ( 15oz.) can black eye peas, drained and rinsed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	kernel corn 169.13g	cherry tomatoes 135.59g	cilantro 3.4g	jalapeno pepper 12.88g	cumin 2.1g	ginger 1.86g	kosher salt 6.0g	lime juice 7.56g	bacon 116.0g	Total Per Serving	Total for Recipe
Protein (g)	5.55	1.19	0.07	0.17	0.37	0.03	0.0	0.03	13.46	20.88	20.88
Total Fat (g)	1.32	0.27	0.02	0.08	0.47	0.01	0.0	0.01	52.25	54.42	54.42
Carbohydrates (g)	39.74	5.32	0.12	0.76	0.93	0.33	0.0	0.64	0.77	48.61	48.61
Ash (g)	1.1	0.68	0.05	0.06	0.16	0.01	5.99	0.02	2.91	10.98	10.98
Calories (kcal)	165.743	24.406	0.782	3.864	7.875	1.488	0.0	1.89	531.28	737.328	737.328
Starch (g)	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Sucrose (g)	4.08	0.0	n/a	n/a	n/a	n/a	n/a	0.04	n/a	4.11	4.11
Glucose (dextrose) (g)	1.0	1.69	n/a	n/a	n/a	n/a	n/a	0.05	n/a	2.74	2.74
Fructose (g)	0.95	1.86	n/a	n/a	n/a	n/a	n/a	0.05	n/a	2.85	2.85
Lactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	0.36	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.36	0.36
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	121.41	128.13	3.14	11.81	0.17	1.47	0.01	6.86	46.63	319.64	319.64
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.39	3.57	0.03	0.45	0.05	0.03	0.0	0.13	0.0	10.64	10.64
Galactose (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	4.7	1.6	0.1	0.4	0.2	0.0	0.0	0.0	0.0	7.1	7.1
Calcium (mg)	6.765	13.559	2.278	1.288	19.551	0.298	1.44	1.058	6.96	53.197	53.197
Iron (mg)	1.15	0.37	0.06	0.09	1.39	0.01	0.02	0.01	0.56	3.65	3.65
Magnesium (mg)	54.12	14.915	0.884	2.447	7.686	0.8	0.06	0.605	13.92	95.437	95.437
Phosphorus (mg)	147.139	32.542	1.632	3.993	10.479	0.632	0.0	1.058	218.08	415.555	415.555
Potassium (mg)	497.228	321.348	17.714	27.692	37.548	7.719	0.48	8.845	241.28	1159.854	1159.854
Sodium (mg)	8.456	6.78	1.564	0.129	3.528	0.242	2325.48	0.151	966.28	3312.61	3312.61
Zinc (mg)	1.18	0.23	0.02	0.03	0.1	0.01	0.01	0.01	1.36	2.94	2.94
Copper (mg)	0.085	0.081	0.008	0.017	0.018	0.004	0.002	0.002	0.081	0.298	0.298
Manganese (mg)	0.271	0.149	0.015	0.032	0.07	0.004	0.006	0.002	0.023	0.571	0.571
Selenium (mcg)	1.4	0.0	0.0	0.0	0.1	0.0	0.0	0.0	23.4	25.0	25.0
Vitamin A, IU (IU)	412.665	1129.465	229.432	102.911	26.67	0.0	0.0	3.78	42.92	1947.843	1947.843
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.76	12.76	12.76
Vitamin A, RAE (mcg_RAE)	20.295	56.948	11.458	5.152	1.344	0.0	0.0	0.151	12.76	108.108	108.108
Beta Carotene (mcg)	103.166	608.799	133.62	58.604	16.002	0.0	0.0	2.268	0.0	922.459	922.459
Vitamin E (mg)	0.15	0.73	0.09	0.06	0.07	0.0	0.0	0.02	0.31	1.43	1.43
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	3488.731	0.0	0.0	0.0	0.0	0.0	0.0	0.0	3488.731	3488.731
Lutein + zeaxanthin (mcg)	1517.051	166.776	29.41	63.37	9.408	0.0	0.0	0.0	0.0	1786.015	1786.015
Tocopherol, beta (mg)	0.0	0.01	n/a	n/a	n/a	n/a	n/a	0.0	0.02	0.04	0.04
Tocopherol, gamma (mg)	0.29	0.16	n/a	n/a	n/a	n/a	n/a	0.0	0.09	0.54	0.54
Tocopherol, delta (mg)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	12.2	17.2	0.9	5.7	0.2	0.1	0.0	2.3	0.0	38.5	38.5
Thiamin (mg)	0.169	0.054	0.002	0.018	0.013	0.001	0.0	0.002	0.325	0.585	0.585
Riboflavin (mg)	0.152	0.027	0.005	0.008	0.007	0.001	0.0	0.002	0.128	0.329	0.329
Niacin (mg)	2.841	0.8	0.038	0.144	0.096	0.014	0.0	0.011	4.443	8.387	8.387
Pantothenic acid (mg)	0.49	0.122	0.019	0.03	n/a	0.004	0.0	0.009	0.603	1.277	1.277
Vitamin B-6 (mg)	0.304	0.108	0.005	0.066	0.009	0.003	0.0	0.003	0.244	0.743	0.743
Folate (mcg)	67.65	20.339	2.108	6.054	0.21	0.205	0.0	0.756	2.32	99.641	99.641
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.8	0.8	0.8
Choline (mg)	n/a	9.1	0.4	1.0	0.5	0.5	0.0	0.4	54.1	66.0	66.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.034	0.014	n/a	0.003	n/a	0.0	0.0	0.0	0.116	0.166	0.166
Threonine (g)	0.22	0.041	n/a	0.006	n/a	0.001	0.0	0.0	0.522	0.79	0.79
Isoleucine (g)	0.22	0.027	n/a	0.005	n/a	0.001	0.0	0.0	0.626	0.879	0.879
Leucine (g)	0.592	0.041	n/a	0.009	n/a	0.001	0.0	0.002	1.044	1.688	1.688
Lysine (g)	0.237	0.041	n/a	0.008	n/a	0.001	0.0	0.002	1.114	1.401	1.401
Methionine (g)	0.118	0.014	n/a	0.003	n/a	0.0	0.0	0.0	0.302	0.436	0.436
Cystine (g)	0.051	0.014	n/a	0.004	n/a	0.0	0.0	0.0	0.151	0.219	0.219
Phenylalanine (g)	0.254	0.095	n/a	0.005	n/a	0.001	0.0	0.001	0.534	0.889	0.889
Tyrosine (g)	0.22	0.014	n/a	0.004	n/a	0.0	0.0	0.0	0.418	0.655	0.655
Valine (g)	0.321	0.027	n/a	0.008	n/a	0.001	0.0	0.001	0.719	1.077	1.077
Arginine (g)	0.22	0.027	n/a	0.008	n/a	0.001	0.0	0.002	0.87	1.127	1.127
Histidine (g)	0.152	0.014	n/a	0.004	n/a	0.001	0.0	0.0	0.51	0.681	0.681
Alanine (g)	0.507	0.041	n/a	0.008	n/a	0.001	0.0	0.002	0.858	1.416	1.416
Aspartic acid (g)	0.423	0.19	n/a	0.024	n/a	0.004	0.0	0.008	1.264	1.914	1.914
Glutamic acid (g)	1.099	0.583	n/a	0.023	n/a	0.003	0.0	0.005	1.984	3.697	3.697
Glycine (g)	0.22	0.027	n/a	0.006	n/a	0.001	0.0	0.001	0.94	1.195	1.195
Proline (g)	0.507	0.027	n/a	0.008	n/a	0.001	0.0	0.002	0.742	1.288	1.288
Serine (g)	0.271	0.041	n/a	0.006	n/a	0.001	0.0	0.003	0.51	0.832	0.832
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	78.88	78.88	78.88
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0	0.0
Saturated Fat (g)	0.203	0.041	0.0	0.008	0.032	0.004	0.0	0.001	17.388	17.677	17.677
Phytosterols (mg)	n/a	9.491	0.17	n/a	1.428	0.279	0.0	n/a	n/a	11.368	11.368
Monounsaturated Fat (g)	0.389	0.041	0.01	0.004	0.295	0.003	0.0	0.001	23.258	23.999	23.999
Polyunsaturated (g)	0.626	0.108	0.001	0.041	0.069	0.003	0.0	0.002	5.835	6.685	6.685