Receta Spicy Black Eyed Peas - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
bacon
14.5g |
onion
12.38g |
black-eyed peas
112.5g |
salt
0.75g |
chili
0.33g |
pepper
0.13g |
cayenne
0.03g |
water
29.63g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.68 | 0.14 | 5.33 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 7.21 | 57.68 |
Total Fat (g) | 6.53 | 0.01 | 0.62 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 7.23 | 57.84 |
Carbohydrates (g) | 0.1 | 1.16 | 15.33 | 0.0 | 0.18 | 0.09 | 0.02 | 0.0 | 16.86 | 134.88 |
Ash (g) | 0.36 | 0.04 | 1.63 | 0.75 | 0.03 | 0.01 | 0.0 | 0.03 | 2.85 | 22.8 |
Calories (kcal) | 66.41 | 4.95 | 86.625 | 0.0 | 1.021 | 0.335 | 0.091 | 0.0 | 159.432 | 1275.456 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.12 | 0.96 |
Glucose (dextrose) (g) | n/a | 0.24 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.25 | 2.0 |
Fructose (g) | n/a | 0.16 | n/a | n/a | 0.01 | n/a | n/a | n/a | 0.17 | 1.36 |
Lactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 5.83 | 11.03 | 89.58 | 0.0 | 0.03 | 0.01 | 0.0 | 29.6 | 136.08 | 1088.64 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.52 | n/a | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.55 | 4.4 |
Galactose (g) | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.2 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 4.1 | 32.8 |
Calcium (mg) | 0.87 | 2.846 | 22.5 | 0.18 | 0.904 | 0.574 | 0.043 | 0.889 | 28.805 | 230.44 |
Iron (mg) | 0.07 | 0.03 | 1.09 | 0.0 | 0.05 | 0.04 | 0.0 | 0.0 | 1.28 | 10.24 |
Magnesium (mg) | 1.74 | 1.238 | 31.5 | 0.008 | 0.553 | 0.255 | 0.044 | 0.296 | 35.632 | 285.056 |
Phosphorus (mg) | 27.26 | 3.589 | 78.75 | 0.0 | 0.985 | 0.227 | 0.084 | 0.0 | 110.895 | 887.16 |
Potassium (mg) | 30.16 | 18.068 | 193.5 | 0.06 | 6.227 | 1.652 | 0.579 | 0.0 | 250.246 | 2001.968 |
Sodium (mg) | 120.785 | 0.495 | 336.375 | 290.685 | 3.283 | 0.058 | 0.009 | 1.185 | 752.874 | 6022.992 |
Zinc (mg) | 0.17 | 0.02 | 0.79 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.99 | 7.92 |
Copper (mg) | 0.01 | 0.005 | 0.135 | 0.0 | 0.001 | 0.001 | 0.0 | 0.003 | 0.156 | 1.248 |
Manganese (mg) | 0.003 | 0.016 | 0.315 | 0.001 | 0.007 | 0.007 | 0.001 | 0.0 | 0.35 | 2.8 |
Selenium (mcg) | 2.9 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.6 | 44.8 |
Vitamin A, IU (IU) | 5.365 | 0.248 | 14.625 | 0.0 | 96.363 | 0.392 | 11.963 | 0.0 | 128.955 | 1031.64 |
Retinol (mcg) | 1.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.595 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 1.595 | 0.0 | 1.125 | 0.0 | 4.82 | 0.02 | 0.598 | 0.0 | 8.158 | 65.264 |
Beta Carotene (mcg) | 0.0 | 0.124 | n/a | 0.0 | 48.75 | 0.205 | 6.279 | 0.0 | 55.358 | 442.864 |
Vitamin E (mg) | 0.04 | 0.0 | n/a | 0.0 | 0.09 | 0.0 | 0.01 | 0.0 | 0.15 | 1.2 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.068 | 0.008 | 0.0 | 0.0 | 0.076 | 0.608 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.495 | n/a | 0.0 | 1.008 | 0.269 | 3.783 | 0.0 | 5.554 | 44.432 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.0 | n/a | n/a | 0.01 | 0.01 | n/a | n/a | 0.03 | 0.24 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.9 | 3.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 4.2 | 33.6 |
Thiamin (mg) | 0.041 | 0.006 | 0.09 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.138 | 1.104 |
Riboflavin (mg) | 0.016 | 0.004 | 0.079 | 0.0 | 0.003 | 0.0 | 0.0 | 0.0 | 0.102 | 0.816 |
Niacin (mg) | 0.555 | 0.015 | 0.394 | 0.0 | 0.026 | 0.001 | 0.003 | 0.0 | 0.994 | 7.952 |
Pantothenic acid (mg) | 0.075 | 0.015 | 0.214 | 0.0 | n/a | n/a | n/a | 0.0 | 0.304 | 2.432 |
Vitamin B-6 (mg) | 0.03 | 0.015 | 0.056 | 0.0 | 0.012 | 0.0 | 0.001 | 0.0 | 0.115 | 0.92 |
Folate (mcg) | 0.29 | 2.351 | 57.375 | 0.0 | 0.325 | 0.013 | 0.03 | 0.0 | 60.385 | 483.08 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Choline (mg) | 6.8 | 0.8 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.8 | 62.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.015 | 0.001 | 0.068 | 0.0 | n/a | n/a | n/a | n/a | 0.083 | 0.664 |
Threonine (g) | 0.065 | 0.002 | 0.203 | 0.0 | n/a | n/a | n/a | n/a | 0.27 | 2.16 |
Isoleucine (g) | 0.078 | 0.001 | 0.214 | 0.0 | n/a | n/a | n/a | n/a | 0.293 | 2.344 |
Leucine (g) | 0.131 | 0.004 | 0.405 | 0.0 | n/a | n/a | n/a | n/a | 0.539 | 4.312 |
Lysine (g) | 0.139 | 0.005 | 0.36 | 0.0 | n/a | n/a | n/a | n/a | 0.504 | 4.032 |
Methionine (g) | 0.038 | 0.0 | 0.079 | 0.0 | n/a | n/a | n/a | n/a | 0.116 | 0.928 |
Cystine (g) | 0.019 | 0.0 | 0.056 | 0.0 | n/a | n/a | n/a | n/a | 0.075 | 0.6 |
Phenylalanine (g) | 0.067 | 0.004 | 0.315 | 0.0 | n/a | n/a | n/a | n/a | 0.385 | 3.08 |
Tyrosine (g) | 0.052 | 0.001 | 0.169 | 0.0 | n/a | n/a | n/a | n/a | 0.222 | 1.776 |
Valine (g) | 0.09 | 0.002 | 0.259 | 0.0 | n/a | n/a | n/a | n/a | 0.351 | 2.808 |
Arginine (g) | 0.109 | 0.012 | 0.371 | 0.0 | n/a | n/a | n/a | n/a | 0.492 | 3.936 |
Histidine (g) | 0.064 | 0.001 | 0.169 | 0.0 | n/a | n/a | n/a | n/a | 0.234 | 1.872 |
Alanine (g) | 0.107 | 0.002 | 0.248 | 0.0 | n/a | n/a | n/a | n/a | 0.357 | 2.856 |
Aspartic acid (g) | 0.158 | 0.011 | 0.641 | 0.0 | n/a | n/a | n/a | n/a | 0.81 | 6.48 |
Glutamic acid (g) | 0.248 | 0.032 | 1.013 | 0.0 | n/a | n/a | n/a | n/a | 1.293 | 10.344 |
Glycine (g) | 0.117 | 0.004 | 0.225 | 0.0 | n/a | n/a | n/a | n/a | 0.346 | 2.768 |
Proline (g) | 0.093 | 0.001 | 0.236 | 0.0 | n/a | n/a | n/a | n/a | 0.33 | 2.64 |
Serine (g) | 0.064 | 0.002 | 0.27 | 0.0 | n/a | n/a | n/a | n/a | 0.336 | 2.688 |
Cholesterol (mg) | 9.86 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.86 | 78.88 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 2.174 | 0.005 | 0.158 | 0.0 | 0.01 | 0.001 | 0.001 | 0.0 | 2.348 | 18.784 |
Phytosterols (mg) | n/a | 1.856 | n/a | 0.0 | 0.27 | 0.121 | 0.024 | n/a | 2.271 | 18.168 |
Monounsaturated Fat (g) | 2.907 | 0.001 | 0.056 | 0.0 | 0.012 | 0.001 | 0.001 | 0.0 | 2.978 | 23.824 |
Polyunsaturated (g) | 0.729 | 0.002 | 0.27 | 0.0 | 0.024 | 0.001 | 0.002 | 0.0 | 1.03 | 8.24 |