Receta Spicy Black-Eyed Peas - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
bacon
116.0g |
onion
99.0g |
tomatoes
190.0g |
salt
6.0g |
chili
2.6g |
pepper
1.05g |
water
711.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 13.46 | 1.09 | 1.48 | 0.0 | 0.32 | 0.11 | 0.0 | 16.46 | 16.46 |
Total Fat (g) | 52.25 | 0.1 | 0.25 | 0.0 | 0.44 | 0.03 | 0.0 | 53.06 | 53.06 |
Carbohydrates (g) | 0.77 | 9.25 | 7.6 | 0.0 | 1.42 | 0.68 | 0.0 | 19.71 | 19.71 |
Ash (g) | 2.91 | 0.35 | 1.54 | 5.99 | 0.22 | 0.05 | 0.71 | 11.76 | 11.76 |
Calories (kcal) | 531.28 | 39.6 | 32.3 | 0.0 | 8.164 | 2.678 | 0.0 | 614.022 | 614.022 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.98 | 0.02 | n/a | 0.02 | n/a | n/a | 1.02 | 1.02 |
Glucose (dextrose) (g) | n/a | 1.95 | 2.09 | n/a | 0.06 | n/a | n/a | 4.1 | 4.1 |
Fructose (g) | n/a | 1.28 | 2.41 | n/a | 0.11 | n/a | n/a | 3.8 | 3.8 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 46.63 | 88.22 | 179.13 | 0.01 | 0.2 | 0.11 | 710.29 | 1024.6 | 1024.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 4.2 | 4.52 | 0.0 | 0.19 | 0.01 | 0.0 | 8.91 | 8.91 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 1.7 | 1.9 | 0.0 | 0.9 | 0.3 | 0.0 | 4.8 | 4.8 |
Calcium (mg) | 6.96 | 22.77 | 58.9 | 1.44 | 7.228 | 4.589 | 21.33 | 123.217 | 123.217 |
Iron (mg) | 0.56 | 0.21 | 1.84 | 0.02 | 0.37 | 0.3 | 0.0 | 3.3 | 3.3 |
Magnesium (mg) | 13.92 | 9.9 | 20.9 | 0.06 | 4.42 | 2.037 | 7.11 | 58.347 | 58.347 |
Phosphorus (mg) | 218.08 | 28.71 | 36.1 | 0.0 | 7.878 | 1.817 | 0.0 | 292.585 | 292.585 |
Potassium (mg) | 241.28 | 144.54 | 357.2 | 0.48 | 49.816 | 13.22 | 0.0 | 806.536 | 806.536 |
Sodium (mg) | 966.28 | 3.96 | 271.7 | 2325.48 | 26.26 | 0.462 | 28.44 | 3622.582 | 3622.582 |
Zinc (mg) | 1.36 | 0.17 | 0.27 | 0.01 | 0.07 | 0.01 | 0.07 | 1.95 | 1.95 |
Copper (mg) | 0.081 | 0.04 | 0.133 | 0.002 | 0.011 | 0.012 | 0.071 | 0.35 | 0.35 |
Manganese (mg) | 0.023 | 0.129 | 0.152 | 0.006 | 0.056 | 0.059 | 0.0 | 0.425 | 0.425 |
Selenium (mcg) | 23.4 | 0.5 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 24.3 | 24.3 |
Vitamin A, IU (IU) | 42.92 | 1.98 | 222.3 | 0.0 | 770.9 | 3.14 | 0.0 | 1041.24 | 1041.24 |
Retinol (mcg) | 12.76 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.76 | 12.76 |
Vitamin A, RAE (mcg_RAE) | 12.76 | 0.0 | 11.4 | 0.0 | 38.558 | 0.158 | 0.0 | 62.876 | 62.876 |
Beta Carotene (mcg) | 0.0 | 0.99 | 133.0 | 0.0 | 390.0 | 1.638 | 0.0 | 525.628 | 525.628 |
Vitamin E (mg) | 0.31 | 0.02 | 1.29 | 0.0 | 0.76 | 0.01 | 0.0 | 2.39 | 2.39 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 5257.3 | 0.0 | 0.546 | 0.063 | 0.0 | 5257.909 | 5257.909 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.96 | 163.4 | 0.0 | 8.06 | 2.153 | 0.0 | 177.573 | 177.573 |
Tocopherol, beta (mg) | 0.02 | 0.0 | 0.02 | n/a | 0.01 | 0.0 | n/a | 0.05 | 0.05 |
Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.1 | n/a | 0.08 | 0.05 | n/a | 0.32 | 0.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | 7.3 | 17.7 | 0.0 | 1.7 | 0.2 | 0.0 | 26.9 | 26.9 |
Thiamin (mg) | 0.325 | 0.05 | 0.095 | 0.0 | 0.009 | 0.001 | 0.0 | 0.48 | 0.48 |
Riboflavin (mg) | 0.128 | 0.03 | 0.114 | 0.0 | 0.021 | 0.003 | 0.0 | 0.294 | 0.294 |
Niacin (mg) | 4.443 | 0.119 | 1.349 | 0.0 | 0.205 | 0.012 | 0.0 | 6.128 | 6.128 |
Pantothenic acid (mg) | 0.603 | 0.119 | 0.228 | 0.0 | n/a | n/a | 0.0 | 0.95 | 0.95 |
Vitamin B-6 (mg) | 0.244 | 0.119 | 0.209 | 0.0 | 0.095 | 0.004 | 0.0 | 0.67 | 0.67 |
Folate (mcg) | 2.32 | 18.81 | 15.2 | 0.0 | 2.6 | 0.105 | 0.0 | 39.035 | 39.035 |
Vitamin B-12 (mcg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.8 |
Choline (mg) | 54.1 | 6.0 | 13.3 | 0.0 | 1.7 | 0.1 | 0.0 | 75.2 | 75.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.116 | 0.01 | 0.019 | 0.0 | n/a | n/a | n/a | 0.145 | 0.145 |
Threonine (g) | 0.522 | 0.02 | 0.076 | 0.0 | n/a | n/a | n/a | 0.618 | 0.618 |
Isoleucine (g) | 0.626 | 0.01 | 0.038 | 0.0 | n/a | n/a | n/a | 0.674 | 0.674 |
Leucine (g) | 1.044 | 0.03 | 0.057 | 0.0 | n/a | n/a | n/a | 1.131 | 1.131 |
Lysine (g) | 1.114 | 0.04 | 0.057 | 0.0 | n/a | n/a | n/a | 1.21 | 1.21 |
Methionine (g) | 0.302 | 0.0 | 0.019 | 0.0 | n/a | n/a | n/a | 0.321 | 0.321 |
Cystine (g) | 0.151 | 0.0 | 0.019 | 0.0 | n/a | n/a | n/a | 0.17 | 0.17 |
Phenylalanine (g) | 0.534 | 0.03 | 0.057 | 0.0 | n/a | n/a | n/a | 0.62 | 0.62 |
Tyrosine (g) | 0.418 | 0.01 | 0.038 | 0.0 | n/a | n/a | n/a | 0.466 | 0.466 |
Valine (g) | 0.719 | 0.02 | 0.038 | 0.0 | n/a | n/a | n/a | 0.777 | 0.777 |
Arginine (g) | 0.87 | 0.099 | 0.038 | 0.0 | n/a | n/a | n/a | 1.007 | 1.007 |
Histidine (g) | 0.51 | 0.01 | 0.038 | 0.0 | n/a | n/a | n/a | 0.558 | 0.558 |
Alanine (g) | 0.858 | 0.02 | 0.057 | 0.0 | n/a | n/a | n/a | 0.935 | 0.935 |
Aspartic acid (g) | 1.264 | 0.089 | 0.304 | 0.0 | n/a | n/a | n/a | 1.658 | 1.658 |
Glutamic acid (g) | 1.984 | 0.257 | 0.912 | 0.0 | n/a | n/a | n/a | 3.153 | 3.153 |
Glycine (g) | 0.94 | 0.03 | 0.038 | 0.0 | n/a | n/a | n/a | 1.007 | 1.007 |
Proline (g) | 0.742 | 0.01 | 0.038 | 0.0 | n/a | n/a | n/a | 0.79 | 0.79 |
Serine (g) | 0.51 | 0.02 | 0.057 | 0.0 | n/a | n/a | n/a | 0.587 | 0.587 |
Cholesterol (mg) | 78.88 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 78.88 | 78.88 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 17.388 | 0.04 | 0.038 | 0.0 | 0.077 | 0.01 | 0.0 | 17.553 | 17.553 |
Phytosterols (mg) | n/a | 14.85 | n/a | 0.0 | 2.158 | 0.966 | n/a | 17.974 | 17.974 |
Monounsaturated Fat (g) | 23.258 | 0.01 | 0.038 | 0.0 | 0.093 | 0.011 | 0.0 | 23.409 | 23.409 |
Polyunsaturated (g) | 5.835 | 0.02 | 0.095 | 0.0 | 0.194 | 0.012 | 0.0 | 6.155 | 6.155 |