Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 to 8 beef ribs with bone (about 3 pounds)
Salt and ground pepper to taste.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		butter
2.37g 		onion
49.5g 		celery
37.97g 		carrots
21.36g 		tomatoes paste
10.92g 		flour
4.56g 		wine
73.5g 		beef
138.8g 		olive oil
11.25g 		beef
0.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.54 0.26 0.2 0.47 0.47 0.05 25.93 0.0 n/a n/a n/a 27.95 167.7
Total Fat (g) 1.92 0.05 0.06 0.05 0.05 0.04 0.0 23.8 11.25 n/a n/a n/a 37.23 223.38
Carbohydrates (g) 0.0 4.62 1.13 2.05 2.06 3.48 1.92 0.0 0.0 n/a n/a n/a 15.26 91.56
Ash (g) 0.0 0.17 0.28 0.21 0.31 0.02 0.21 1.26 0.0 n/a n/a n/a 2.46 14.76
Calories (kcal) 16.969 19.8 6.076 8.758 8.952 16.586 62.475 324.787 99.45 n/a n/a n/a 563.853 3383.118
Starch (g) n/a 0.0 0.0 0.31 0.02 n/a n/a n/a n/a n/a n/a n/a 0.33 1.98
Sucrose (g) n/a 0.49 0.04 0.77 0.03 n/a n/a n/a n/a n/a n/a n/a 1.33 7.98
Glucose (dextrose) (g) n/a 0.98 0.21 0.13 0.63 n/a n/a n/a n/a n/a n/a n/a 1.94 11.64
Fructose (g) n/a 0.64 0.19 0.12 0.64 n/a n/a n/a n/a n/a n/a n/a 1.59 9.54
Lactose (g) n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 0.03 n/a n/a n/a n/a n/a n/a n/a 0.03 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 7.8 0.0 0.0 n/a n/a n/a 7.8 46.8
Water (g) 0.42 44.11 36.24 18.86 8.02 0.54 63.57 86.08 0.0 n/a n/a n/a 257.85 1547.1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.0 2.1 0.69 1.01 1.33 0.01 0.46 0.0 0.0 n/a n/a n/a 5.61 33.66
Galactose (g) n/a 0.0 0.25 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.25 1.5
Dietary Fiber (g) 0.0 0.8 0.6 0.6 0.4 0.1 0.0 0.0 0.0 n/a n/a n/a 2.6 15.6
Calcium (mg) 0.568 11.385 15.189 7.049 3.93 0.684 5.88 9.716 0.113 n/a n/a n/a 54.513 327.078
Iron (mg) 0.0 0.1 0.08 0.06 0.33 0.21 0.34 2.65 0.06 n/a n/a n/a 3.83 22.98
Magnesium (mg) 0.047 4.95 4.177 2.563 4.585 1.002 8.82 26.372 0.0 n/a n/a n/a 52.517 315.102
Phosphorus (mg) 0.568 14.355 9.114 7.476 9.061 4.921 16.905 245.672 0.0 n/a n/a n/a 308.072 1848.432
Potassium (mg) 0.568 72.27 98.731 68.352 110.695 4.876 93.345 424.722 0.113 n/a n/a n/a 873.671 5242.026
Sodium (mg) 0.26 1.98 30.379 14.738 86.242 0.091 2.94 80.503 0.225 n/a n/a n/a 217.358 1304.148
Zinc (mg) 0.0 0.08 0.05 0.05 0.07 0.03 0.1 5.2 0.0 n/a n/a n/a 5.6 33.6
Copper (mg) 0.0 0.02 0.015 0.011 0.04 0.006 0.007 0.097 0.0 n/a n/a n/a 0.197 1.182
Manganese (mg) 0.0 0.064 0.038 0.03 0.033 0.031 0.096 0.014 0.0 n/a n/a n/a 0.305 1.83
Selenium (mcg) 0.0 0.2 0.2 0.0 0.6 1.5 0.1 19.4 0.0 n/a n/a n/a 22.1 132.6
Vitamin A, IU (IU) 59.143 0.99 170.5 3568.402 166.479 0.0 1.47 0.0 0.0 n/a n/a n/a 3966.984 23801.904
Retinol (mcg) 15.88 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 15.88 95.28
Vitamin A, RAE (mcg_RAE) 16.188 0.0 8.354 178.356 8.297 0.0 0.0 0.0 0.0 n/a n/a n/a 211.195 1267.17
Beta Carotene (mcg) 3.739 0.495 102.528 1769.676 98.359 0.0 0.735 0.0 0.0 n/a n/a n/a 1975.533 11853.198
Vitamin E (mg) 0.05 0.01 0.1 0.14 0.47 0.0 0.0 n/a 1.61 n/a n/a n/a 2.39 14.34
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.214 3140.07 0.0 0.0 0.0 0.0 n/a n/a n/a 3140.284 18841.704
Lutein + zeaxanthin (mcg) 0.0 1.98 107.465 54.682 0.0 0.82 4.41 0.0 0.0 n/a n/a n/a 169.356 1016.136
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.02 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.0 0.06 0.02 n/a n/a 0.09 n/a n/a n/a 0.17 1.02
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 3.7 1.2 1.3 2.4 0.0 0.0 0.0 0.0 n/a n/a n/a 8.5 51.0
Thiamin (mg) 0.0 0.025 0.008 0.015 0.007 0.036 0.007 0.139 0.0 n/a n/a n/a 0.236 1.416
Riboflavin (mg) 0.001 0.015 0.023 0.013 0.016 0.022 0.022 0.222 0.0 n/a n/a n/a 0.334 2.004
Niacin (mg) 0.001 0.059 0.122 0.209 0.336 0.269 0.162 4.483 0.0 n/a n/a n/a 5.641 33.846
Pantothenic acid (mg) 0.003 0.059 0.095 0.058 0.015 0.02 0.022 0.444 0.0 n/a n/a n/a 0.716 4.296
Vitamin B-6 (mg) 0.0 0.059 0.027 0.03 0.024 0.002 0.044 0.541 0.0 n/a n/a n/a 0.727 4.362
Folate (mcg) 0.071 9.405 13.67 4.058 1.31 8.339 0.735 8.328 0.0 n/a n/a n/a 45.916 275.496
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.09 0.0 n/a n/a n/a 4.1 24.6
Choline (mg) 0.4 3.0 2.3 1.9 4.2 0.5 4.2 108.3 0.0 n/a n/a n/a 124.8 748.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 7.017 0.0 0.0 0.0 n/a n/a n/a 7.017 42.102
Tryptophan (g) 0.0 0.005 0.004 0.002 0.003 0.006 n/a 0.291 0.0 n/a n/a n/a 0.312 1.872
Threonine (g) 0.001 0.01 0.008 0.041 0.011 0.013 n/a 1.138 0.0 n/a n/a n/a 1.221 7.326
Isoleucine (g) 0.001 0.005 0.008 0.017 0.008 0.016 n/a 1.166 0.0 n/a n/a n/a 1.221 7.326
Leucine (g) 0.002 0.015 0.011 0.021 0.012 0.032 n/a 2.054 0.0 n/a n/a n/a 2.148 12.888
Lysine (g) 0.002 0.02 0.011 0.021 0.013 0.01 n/a 2.165 0.0 n/a n/a n/a 2.243 13.458
Methionine (g) 0.0 0.0 0.004 0.004 0.002 0.008 n/a 0.666 0.0 n/a n/a n/a 0.685 4.11
Cystine (g) 0.0 0.0 0.0 0.017 0.002 0.01 n/a 0.291 0.0 n/a n/a n/a 0.321 1.926
Phenylalanine (g) 0.001 0.015 0.008 0.013 0.013 0.024 n/a 1.013 0.0 n/a n/a n/a 1.086 6.516
Tyrosine (g) 0.001 0.005 0.004 0.009 0.005 0.014 n/a 0.874 0.0 n/a n/a n/a 0.912 5.472
Valine (g) 0.001 0.01 0.011 0.015 0.009 0.019 n/a 1.263 0.0 n/a n/a n/a 1.329 7.974
Arginine (g) 0.001 0.05 0.008 0.019 0.008 0.019 n/a 1.638 0.0 n/a n/a n/a 1.742 10.452
Histidine (g) 0.0 0.005 0.004 0.009 0.007 0.01 n/a 0.888 0.0 n/a n/a n/a 0.923 5.538
Alanine (g) 0.001 0.01 0.008 0.023 0.022 0.015 n/a 1.568 0.0 n/a n/a n/a 1.647 9.882
Aspartic acid (g) 0.001 0.045 0.046 0.041 0.076 0.02 n/a 2.373 0.0 n/a n/a n/a 2.602 15.612
Glutamic acid (g) 0.004 0.129 0.034 0.079 0.207 0.159 n/a 3.9 0.0 n/a n/a n/a 4.512 27.072
Glycine (g) 0.0 0.015 0.008 0.011 0.007 0.017 n/a 1.416 0.0 n/a n/a n/a 1.473 8.838
Proline (g) 0.002 0.005 0.008 0.011 0.009 0.055 n/a 1.152 0.0 n/a n/a n/a 1.241 7.446
Serine (g) 0.001 0.01 0.008 0.011 0.012 0.024 n/a 0.999 0.0 n/a n/a n/a 1.064 6.384
Cholesterol (mg) 5.088 0.0 0.0 0.0 0.0 0.0 0.0 91.607 0.0 n/a n/a n/a 96.695 580.17
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.216 0.02 0.015 0.009 0.011 0.007 0.0 9.591 1.554 n/a n/a n/a 12.422 74.532
Phytosterols (mg) n/a 7.425 2.278 n/a n/a n/a n/a n/a 24.863 n/a n/a n/a 34.566 207.396
Monounsaturated Fat (g) 0.497 0.005 0.011 0.002 0.008 0.004 0.0 10.299 8.208 n/a n/a n/a 19.035 114.21
Polyunsaturated (g) 0.072 0.01 0.03 0.026 0.017 0.019 0.0 0.874 1.184 n/a n/a n/a 2.232 13.392