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Receta Spicy Buffalo Wings - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 packages. sazon
1 bottle salsa jalapeno
1 teaspoon recaito
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		chicken wings
122.47g 		onion
16.88g 		salt
0.75g 		chili
0.33g 		pepper
0.16g 		adobo criollo
0.75g 		Total Per Serving Total for Recipe
Protein (g) 22.45 0.19 0.0 0.04 0.0 0.02 22.69 181.52
Total Fat (g) 19.56 0.02 0.0 0.05 0.0 0.16 19.79 158.32
Carbohydrates (g) 0.0 1.58 0.0 0.18 0.01 0.14 1.9 15.2
Ash (g) 0.85 0.06 0.75 0.03 0.0 n/a 1.68 13.44
Calories (kcal) 271.882 6.75 0.0 1.021 0.049 2.033 281.734 2253.872
Starch (g) n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sucrose (g) n/a 0.17 n/a 0.0 0.0 n/a 0.17 1.36
Glucose (dextrose) (g) n/a 0.33 n/a 0.01 0.0 n/a 0.34 2.72
Fructose (g) n/a 0.22 n/a 0.01 0.0 n/a 0.24 1.92
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 81.09 15.04 0.0 0.03 0.15 0.17 96.46 771.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.72 0.0 0.02 0.01 0.02 0.76 6.08
Galactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.3 0.0 0.1 0.0 0.0 0.4 3.2
Calcium (mg) 14.696 3.881 0.18 0.904 0.011 0.923 20.595 164.76
Iron (mg) 1.16 0.04 0.0 0.05 0.0 0.02 1.27 10.16
Magnesium (mg) 22.044 1.688 0.008 0.553 0.019 0.173 24.484 195.872
Phosphorus (mg) 161.659 4.894 0.0 0.985 0.041 0.285 167.864 1342.912
Potassium (mg) 191.052 24.638 0.06 6.227 0.335 1.403 223.714 1789.712
Sodium (mg) 89.403 0.675 290.685 3.283 0.006 128.64 512.691 4101.528
Zinc (mg) 1.63 0.03 0.0 0.01 0.0 0.0 1.67 13.36
Copper (mg) 0.049 0.007 0.0 0.001 0.0 0.0 0.058 0.464
Manganese (mg) 0.024 0.022 0.001 0.007 0.0 n/a 0.054 0.432
Selenium (mcg) 19.0 0.1 0.0 0.0 0.0 0.0 19.1 152.8
Vitamin A, IU (IU) 180.03 0.338 0.0 96.363 4.974 n/a 281.704 2253.632
Retinol (mcg) 53.886 0.0 0.0 0.0 0.0 0.0 53.886 431.088
Vitamin A, RAE (mcg_RAE) 53.886 0.0 0.0 4.82 0.249 0.083 59.038 472.304
Beta Carotene (mcg) 0.0 0.169 0.0 48.75 2.58 0.945 52.444 419.552
Vitamin E (mg) 0.37 0.0 0.0 0.09 0.0 0.02 0.49 3.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.068 0.0 3.083 3.151 25.208
Lutein + zeaxanthin (mcg) 0.0 0.675 0.0 1.008 0.081 0.923 2.686 21.488
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.01 0.0 n/a 0.01 0.08
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.9 1.2 0.0 0.2 0.2 0.0 2.6 20.8
Thiamin (mg) 0.061 0.008 0.0 0.001 0.0 0.0 0.071 0.568
Riboflavin (mg) 0.11 0.005 0.0 0.003 0.0 0.0 0.118 0.944
Niacin (mg) 7.262 0.02 0.0 0.026 0.002 0.004 7.313 58.504
Pantothenic acid (mg) 0.943 0.02 0.0 n/a 0.001 n/a 0.964 7.712
Vitamin B-6 (mg) 0.429 0.02 0.0 0.012 0.0 0.0 0.461 3.688
Folate (mcg) 4.899 3.206 0.0 0.325 0.073 0.068 8.571 68.568
Vitamin B-12 (mcg) 0.39 0.0 0.0 0.0 0.0 0.0 0.39 3.12
Choline (mg) 68.7 1.0 0.0 0.2 0.0 0.0 70.0 560.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.245 0.002 0.0 n/a 0.0 n/a 0.247 1.976
Threonine (g) 0.906 0.003 0.0 n/a 0.0 n/a 0.91 7.28
Isoleucine (g) 1.053 0.002 0.0 n/a 0.0 n/a 1.055 8.44
Leucine (g) 1.58 0.005 0.0 n/a 0.0 n/a 1.585 12.68
Lysine (g) 1.751 0.007 0.0 n/a 0.0 n/a 1.758 14.064
Methionine (g) 0.576 0.0 0.0 n/a 0.0 n/a 0.576 4.608
Cystine (g) 0.318 0.0 0.0 n/a 0.0 n/a 0.318 2.544
Phenylalanine (g) 0.857 0.005 0.0 n/a 0.0 n/a 0.862 6.896
Tyrosine (g) 0.686 0.002 0.0 n/a 0.0 n/a 0.688 5.504
Valine (g) 1.065 0.003 0.0 n/a 0.0 n/a 1.069 8.552
Arginine (g) 1.457 0.017 0.0 n/a 0.0 n/a 1.474 11.792
Histidine (g) 0.625 0.002 0.0 n/a 0.0 n/a 0.626 5.008
Alanine (g) 1.396 0.003 0.0 n/a 0.0 n/a 1.4 11.2
Aspartic acid (g) 2.008 0.015 0.0 n/a 0.0 n/a 2.024 16.192
Glutamic acid (g) 3.196 0.044 0.0 n/a 0.0 n/a 3.241 25.928
Glycine (g) 1.813 0.005 0.0 n/a 0.0 n/a 1.818 14.544
Proline (g) 1.261 0.002 0.0 n/a 0.0 n/a 1.263 10.104
Serine (g) 0.808 0.003 0.0 n/a 0.0 n/a 0.812 6.496
Cholesterol (mg) 94.301 0.0 0.0 0.0 0.0 0.0 94.301 754.408
Trans Fat (g) 0.233 n/a n/a n/a n/a n/a 0.233 1.864
Saturated Fat (g) 5.487 0.007 0.0 0.01 0.0 0.022 5.525 44.2
Phytosterols (mg) n/a 2.531 0.0 0.27 n/a n/a 2.801 22.408
Monounsaturated Fat (g) 7.777 0.002 0.0 0.012 0.0 0.112 7.902 63.216
Polyunsaturated (g) 4.152 0.003 0.0 0.024 0.0 0.015 4.195 33.56