Receta Spicy Cantaloupe Seeds Powder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	cantaloupe 45.14g	coriander 5.0g	cumin 1.05g	chili 5.33g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.38	0.62	0.19	0.3	n/a	1.49	1.49
Total Fat (g)	0.09	0.89	0.23	0.29	n/a	1.5	1.5
Carbohydrates (g)	3.68	2.75	0.46	0.63	n/a	7.53	7.53
Ash (g)	0.29	0.3	0.08	0.07	n/a	0.75	0.75
Calories (kcal)	15.346	14.9	3.938	5.97	n/a	40.153	40.153
Starch (g)	0.01	n/a	n/a	n/a	n/a	0.01	0.01
Sucrose (g)	1.96	n/a	n/a	n/a	n/a	1.96	1.96
Glucose (dextrose) (g)	0.7	n/a	n/a	n/a	n/a	0.7	0.7
Fructose (g)	0.84	n/a	n/a	n/a	n/a	0.84	0.84
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Alcohol (g)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Water (g)	40.69	0.44	0.08	4.02	n/a	45.24	45.24
Caffeine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	n/a	0.0	0.0
Sugars (g)	3.55	n/a	0.02	0.06	n/a	3.63	3.63
Galactose (g)	0.03	n/a	n/a	n/a	n/a	0.03	0.03
Dietary Fiber (g)	0.4	2.1	0.1	0.2	n/a	2.8	2.8
Calcium (mg)	4.062	35.45	9.776	2.505	n/a	51.793	51.793
Iron (mg)	0.09	0.82	0.7	0.18	n/a	1.79	1.79
Magnesium (mg)	5.416	16.5	3.843	2.399	n/a	28.158	28.158
Phosphorus (mg)	6.77	20.45	5.24	8.208	n/a	40.668	40.668
Potassium (mg)	120.51	63.35	18.774	19.455	n/a	222.089	222.089
Sodium (mg)	7.222	1.75	1.764	27.823	n/a	38.558	38.558
Zinc (mg)	0.08	0.24	0.05	0.11	n/a	0.47	0.47
Copper (mg)	0.018	0.049	0.009	0.006	n/a	0.083	0.083
Manganese (mg)	0.018	0.095	0.035	0.007	n/a	0.155	0.155
Selenium (mcg)	0.2	1.3	0.1	0.1	n/a	1.6	1.6
Vitamin A, IU (IU)	1526.466	0.0	13.335	17.962	n/a	1557.763	1557.763
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	76.278	0.0	0.672	0.906	n/a	77.856	77.856
Beta Carotene (mcg)	911.727	n/a	8.001	9.594	n/a	929.322	929.322
Vitamin E (mg)	0.02	n/a	0.03	0.03	n/a	0.09	0.09
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	n/a	0.0	56.978	n/a	56.978	56.978
Lutein + zeaxanthin (mcg)	11.735	n/a	4.704	5.703	n/a	22.142	22.142
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	n/a	n/a	n/a	0.05	0.05
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	16.6	1.1	0.1	0.1	n/a	17.8	17.8
Thiamin (mg)	0.018	0.012	0.007	0.003	n/a	0.039	0.039
Riboflavin (mg)	0.009	0.015	0.003	0.006	n/a	0.033	0.033
Niacin (mg)	0.329	0.107	0.048	0.019	n/a	0.503	0.503
Pantothenic acid (mg)	0.05	n/a	n/a	0.076	n/a	0.125	0.125
Vitamin B-6 (mg)	0.032	n/a	0.005	0.007	n/a	0.043	0.043
Folate (mcg)	9.478	0.0	0.105	1.226	n/a	10.809	10.809
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	3.4	n/a	0.3	1.1	n/a	4.8	4.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.0	n/a	n/a	0.004	n/a	0.004	0.004
Threonine (g)	0.009	n/a	n/a	0.013	n/a	0.022	0.022
Isoleucine (g)	0.009	n/a	n/a	0.013	n/a	0.022	0.022
Leucine (g)	0.014	n/a	n/a	0.025	n/a	0.038	0.038
Lysine (g)	0.014	n/a	n/a	0.022	n/a	0.035	0.035
Methionine (g)	0.005	n/a	n/a	0.005	n/a	0.01	0.01
Cystine (g)	0.0	n/a	n/a	0.003	n/a	0.003	0.003
Phenylalanine (g)	0.009	n/a	n/a	0.015	n/a	0.024	0.024
Tyrosine (g)	0.005	n/a	n/a	0.009	n/a	0.013	0.013
Valine (g)	0.014	n/a	n/a	0.015	n/a	0.029	0.029
Arginine (g)	0.014	n/a	n/a	0.019	n/a	0.033	0.033
Histidine (g)	0.009	n/a	n/a	0.009	n/a	0.018	0.018
Alanine (g)	0.045	n/a	n/a	0.014	n/a	0.06	0.06
Aspartic acid (g)	0.063	n/a	n/a	0.035	n/a	0.098	0.098
Glutamic acid (g)	0.095	n/a	n/a	0.047	n/a	0.142	0.142
Glycine (g)	0.014	n/a	n/a	0.014	n/a	0.027	0.027
Proline (g)	0.009	n/a	n/a	0.013	n/a	0.022	0.022
Serine (g)	0.018	n/a	n/a	0.015	n/a	0.034	0.034
Cholesterol (mg)	0.0	0.0	0.0	0.906	n/a	0.906	0.906
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.023	0.05	0.016	0.125	n/a	0.213	0.213
Phytosterols (mg)	4.514	2.3	0.714	n/a	n/a	7.528	7.528
Monounsaturated Fat (g)	0.0	0.679	0.147	0.124	n/a	0.951	0.951
Polyunsaturated (g)	0.036	0.088	0.034	0.019	n/a	0.177	0.177