Receta Spicy Chicken And Basil In Lettuce Cups - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. Thai basil chiffonade
1 pkt Mung bean noodles
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
124.32g 		garlic
7.4g 		ginger
5.58g 		jalapenos
25.76g 		chicken
226.8g 		fish sauce
18.0g 		lime
56.28g 		mung bean noodles
0.0g 		iceberg lettuce
7.6g 		basil
0.32g 		Total Per Serving Total for Recipe
Protein (g) 0.99 0.47 0.1 0.35 39.55 0.91 0.39 n/a 0.07 0.01 42.85 42.85
Total Fat (g) 0.1 0.04 0.04 0.16 18.37 0.0 0.11 n/a 0.01 0.0 18.84 18.84
Carbohydrates (g) 9.39 2.44 0.99 1.52 0.09 0.66 5.93 n/a 0.23 0.01 21.25 21.25
Ash (g) 0.42 0.11 0.04 0.11 2.65 3.64 0.17 n/a 0.03 0.0 7.18 7.18
Calories (kcal) 39.782 11.019 4.464 7.728 324.324 6.3 16.884 n/a 1.064 0.074 411.639 411.639
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.9 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.9 0.9
Glucose (dextrose) (g) 2.81 n/a n/a n/a n/a n/a n/a n/a 0.07 0.0 2.88 2.88
Fructose (g) 2.51 n/a n/a n/a n/a n/a n/a n/a 0.08 0.0 2.59 2.59
Lactose (g) 0.02 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.02 0.02
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 113.43 4.33 4.4 23.62 166.11 12.79 49.67 n/a 7.27 0.29 381.92 381.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 6.24 0.07 0.09 0.89 0.0 0.66 0.95 n/a 0.15 0.0 9.06 9.06
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.2 0.1 0.7 0.0 0.0 1.6 n/a 0.1 0.0 3.8 3.8
Calcium (mg) 24.864 13.385 0.893 2.576 13.608 7.74 18.572 n/a 1.368 0.566 83.573 83.573
Iron (mg) 0.32 0.13 0.03 0.18 1.86 0.14 0.34 n/a 0.03 0.01 3.04 3.04
Magnesium (mg) 11.189 1.849 2.399 4.894 47.628 31.5 3.377 n/a 0.532 0.205 103.573 103.573
Phosphorus (mg) 33.566 11.314 1.897 7.986 403.704 1.26 10.13 n/a 1.52 0.179 471.557 471.557
Potassium (mg) 147.941 29.654 23.157 55.384 1183.896 51.84 57.406 n/a 10.716 0.944 1560.937 1560.937
Sodium (mg) 9.946 1.257 0.725 0.258 136.08 1389.6 1.126 n/a 0.76 0.013 1539.764 1539.764
Zinc (mg) 0.16 0.09 0.02 0.06 3.33 0.04 0.06 n/a 0.01 0.0 3.77 3.77
Copper (mg) 0.075 0.022 0.013 0.033 0.159 0.009 0.039 n/a 0.002 0.001 0.354 0.354
Manganese (mg) 0.099 0.123 0.013 0.064 0.045 0.041 0.006 n/a 0.01 0.004 0.406 0.406
Selenium (mcg) 0.6 1.1 0.0 0.1 23.1 1.6 0.2 n/a 0.0 0.0 26.8 26.8
Vitamin A, IU (IU) 1.243 0.666 0.0 205.822 0.0 2.16 28.14 n/a 38.152 16.88 293.063 293.063
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.72 0.0 n/a 0.0 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 10.304 0.0 0.72 1.126 n/a 1.9 0.845 14.894 14.894
Beta Carotene (mcg) 1.243 0.37 0.0 117.208 0.0 0.0 16.884 n/a 22.724 10.054 168.483 168.483
Vitamin E (mg) 0.02 0.01 0.01 0.12 0.61 0.0 0.12 n/a 0.01 0.0 0.92 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.459 1.183 0.0 126.739 0.0 0.0 0.0 n/a 21.052 18.08 174.514 174.514
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.39 n/a n/a n/a 0.01 0.0 0.39 0.39
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.07 n/a n/a n/a 0.0 0.0 0.07 0.07
Vitamin C (mg) 6.0 2.3 0.3 11.4 0.0 0.1 16.4 n/a 0.2 0.1 36.7 36.7
Thiamin (mg) 0.05 0.015 0.002 0.036 0.249 0.002 0.017 n/a 0.003 0.0 0.374 0.374
Riboflavin (mg) 0.025 0.008 0.002 0.015 0.544 0.011 0.011 n/a 0.002 0.0 0.619 0.619
Niacin (mg) 0.162 0.052 0.042 0.289 12.655 0.416 0.113 n/a 0.009 0.003 13.74 13.74
Pantothenic acid (mg) 0.124 0.044 0.011 0.059 2.472 0.022 0.124 n/a 0.007 0.001 2.864 2.864
Vitamin B-6 (mg) 0.162 0.092 0.009 0.131 1.157 0.072 0.023 n/a 0.003 0.001 1.648 1.648
Folate (mcg) 28.594 0.222 0.614 12.107 2.268 9.18 4.502 n/a 2.204 0.218 59.908 59.908
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 1.27 0.09 0.0 n/a 0.0 0.0 1.36 1.36
Choline (mg) 6.8 1.7 1.6 1.9 133.4 2.4 2.9 n/a 0.5 0.0 151.2 151.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.012 0.005 0.001 0.005 0.34 n/a 0.0 n/a 0.001 0.0 0.364 0.364
Threonine (g) 0.025 0.012 0.002 0.013 1.656 n/a n/a n/a 0.002 0.0 1.71 1.71
Isoleucine (g) 0.012 0.016 0.003 0.01 1.792 n/a n/a n/a 0.002 0.0 1.835 1.835
Leucine (g) 0.037 0.023 0.004 0.018 3.084 n/a n/a n/a 0.002 0.001 3.17 3.17
Lysine (g) 0.037 0.02 0.003 0.015 3.425 n/a 0.006 n/a 0.002 0.0 3.508 3.508
Methionine (g) 0.012 0.006 0.001 0.005 1.021 n/a 0.0 n/a 0.001 0.0 1.046 1.046
Cystine (g) 0.012 0.005 0.001 0.008 0.431 n/a n/a n/a 0.001 0.0 0.458 0.458
Phenylalanine (g) 0.025 0.013 0.003 0.01 1.542 n/a n/a n/a 0.002 0.0 1.595 1.595
Tyrosine (g) 0.012 0.006 0.001 0.008 1.361 n/a n/a n/a 0.001 0.0 1.389 1.389
Valine (g) 0.025 0.021 0.004 0.015 1.882 n/a n/a n/a 0.002 0.0 1.95 1.95
Arginine (g) 0.137 0.047 0.002 0.015 2.563 n/a n/a n/a 0.002 0.0 2.766 2.766
Histidine (g) 0.012 0.008 0.002 0.008 1.202 n/a n/a n/a 0.001 0.0 1.233 1.233
Alanine (g) 0.025 0.01 0.002 0.015 2.245 n/a n/a n/a 0.002 0.0 2.3 2.3
Aspartic acid (g) 0.087 0.036 0.012 0.049 3.674 n/a n/a n/a 0.01 0.001 3.869 3.869
Glutamic acid (g) 0.224 0.06 0.009 0.046 5.919 n/a n/a n/a 0.014 0.001 6.274 6.274
Glycine (g) 0.025 0.015 0.002 0.013 1.905 n/a n/a n/a 0.002 0.0 1.962 1.962
Proline (g) 0.025 0.007 0.002 0.015 1.497 n/a n/a n/a 0.001 0.0 1.548 1.548
Serine (g) 0.025 0.014 0.003 0.013 1.656 n/a n/a n/a 0.002 0.0 1.713 1.713
Cholesterol (mg) 0.0 0.0 0.0 0.0 195.048 0.0 0.0 n/a 0.0 0.0 195.048 195.048
Trans Fat (g) n/a n/a n/a n/a 0.159 n/a n/a n/a n/a n/a 0.159 0.159
Saturated Fat (g) n/a 0.007 0.011 0.015 5.216 0.0 0.011 n/a 0.002 0.0 5.263 5.263
Phytosterols (mg) n/a n/a 0.837 n/a n/a n/a n/a n/a 0.76 n/a 1.597 1.597
Monounsaturated Fat (g) n/a 0.001 0.008 0.008 8.187 0.0 0.011 n/a 0.001 0.0 8.217 8.217
Polyunsaturated (g) n/a 0.018 0.008 0.082 3.425 0.0 0.034 n/a 0.005 0.001 3.574 3.574