Receta Spicy Chicken Breasts - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		olive oil
13.5g 		chili
2.6g 		garlic
5.22g 		oregano
0.5g 		chili pepper
0.57g 		wine vinegar
59.75g 		sugar
1.05g 		chicken breast
442.25g 		salt
1.5g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.32 0.33 0.06 0.01 0.02 0.0 102.12 0.0 102.86 102.86
Total Fat (g) 13.5 0.44 0.03 0.05 0.0 0.0 0.0 5.48 0.0 19.5 19.5
Carbohydrates (g) 0.0 1.42 1.73 0.32 0.05 0.16 1.05 0.0 0.0 4.73 4.73
Ash (g) 0.0 0.22 0.08 0.04 0.0 0.1 0.0 4.51 1.5 6.45 6.45
Calories (kcal) 119.34 8.164 7.778 1.53 0.228 11.353 4.064 486.479 0.0 638.934 638.934
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.02 n/a 0.0 n/a n/a n/a n/a n/a 0.02 0.02
Glucose (dextrose) (g) n/a 0.06 n/a 0.01 n/a n/a n/a n/a n/a 0.07 0.07
Fructose (g) n/a 0.11 n/a 0.01 n/a n/a n/a n/a n/a 0.12 0.12
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.2 3.06 0.04 0.5 56.45 0.0 330.63 0.0 390.88 390.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.19 0.05 0.02 0.03 0.0 1.05 0.0 0.0 1.34 1.34
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.9 0.1 0.2 0.0 0.0 0.0 0.0 0.0 1.2 1.2
Calcium (mg) 0.135 7.228 9.448 7.88 0.08 3.585 0.011 48.648 0.36 77.374 77.374
Iron (mg) 0.08 0.37 0.09 0.22 0.01 0.27 0.0 3.18 0.0 4.22 4.22
Magnesium (mg) 0.0 4.42 1.305 1.35 0.131 2.39 0.0 123.831 0.015 133.442 133.442
Phosphorus (mg) 0.0 7.878 7.987 1.0 0.245 4.78 0.0 866.817 0.0 888.706 888.706
Potassium (mg) 0.135 49.816 20.932 8.345 1.833 23.303 0.021 1127.746 0.12 1232.252 1232.252
Sodium (mg) 0.27 26.26 0.887 0.075 0.051 4.78 0.0 287.465 581.37 901.158 901.158
Zinc (mg) 0.0 0.07 0.06 0.02 0.0 0.02 0.0 3.54 0.0 3.71 3.71
Copper (mg) 0.0 0.011 0.016 0.005 0.001 0.006 0.0 0.177 0.0 0.216 0.216
Manganese (mg) 0.0 0.056 0.087 0.023 0.001 0.03 0.0 0.088 0.002 0.288 0.288
Selenium (mcg) 0.0 0.2 0.7 0.0 0.0 n/a 0.0 78.7 0.0 79.7 79.7
Vitamin A, IU (IU) 0.0 770.9 0.47 34.515 5.421 0.0 0.0 92.873 0.0 904.179 904.179
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 26.535 0.0 26.535 26.535
Vitamin A, RAE (mcg_RAE) 0.0 38.558 0.0 1.725 0.273 0.0 0.0 26.535 0.0 67.092 67.092
Beta Carotene (mcg) 0.0 390.0 0.261 20.56 3.041 n/a 0.0 0.0 0.0 413.862 413.862
Vitamin E (mg) 1.94 0.76 0.0 0.09 0.0 n/a 0.0 0.57 0.0 3.37 3.37
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.546 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.546 0.546
Lutein + zeaxanthin (mcg) 0.0 8.06 0.835 4.31 4.037 n/a 0.0 0.0 0.0 17.242 17.242
Tocopherol, beta (mg) 0.01 0.01 n/a 0.05 n/a n/a n/a n/a n/a 0.08 0.08
Tocopherol, gamma (mg) 0.11 0.08 n/a 0.1 n/a n/a n/a 0.18 n/a 0.47 0.47
Tocopherol, delta (mg) 0.0 0.01 n/a 0.02 n/a n/a n/a n/a n/a 0.03 0.03
Vitamin C (mg) 0.0 1.7 1.6 0.3 0.8 0.3 0.0 5.3 0.0 10.0 10.0
Thiamin (mg) 0.0 0.009 0.01 0.002 0.0 n/a 0.0 0.31 0.0 0.331 0.331
Riboflavin (mg) 0.0 0.021 0.006 0.002 0.001 n/a 0.0 0.398 0.0 0.427 0.427
Niacin (mg) 0.0 0.205 0.037 0.031 0.007 n/a 0.0 49.488 0.0 49.768 49.768
Pantothenic acid (mg) 0.0 n/a 0.031 n/a 0.001 n/a 0.0 3.626 0.0 3.659 3.659
Vitamin B-6 (mg) 0.0 0.095 0.065 0.006 0.003 n/a 0.0 2.432 0.0 2.601 2.601
Folate (mcg) 0.0 2.6 0.157 1.37 0.131 n/a 0.0 17.69 0.0 21.948 21.948
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1.68 0.0 1.68 1.68
Choline (mg) 0.0 1.7 1.2 0.2 0.1 n/a 0.0 324.6 0.0 327.8 327.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.004 n/a 0.0 n/a n/a 1.194 0.0 1.198 1.198
Threonine (g) 0.0 n/a 0.008 n/a 0.0 n/a n/a 4.334 0.0 4.343 4.343
Isoleucine (g) 0.0 n/a 0.011 n/a 0.0 n/a n/a 5.395 0.0 5.407 5.407
Leucine (g) 0.0 n/a 0.016 n/a 0.001 n/a n/a 7.651 0.0 7.668 7.668
Lysine (g) 0.0 n/a 0.014 n/a 0.001 n/a n/a 8.668 0.0 8.683 8.683
Methionine (g) 0.0 n/a 0.004 n/a 0.0 n/a n/a 2.83 0.0 2.835 2.835
Cystine (g) 0.0 n/a 0.004 n/a 0.0 n/a n/a 1.327 0.0 1.331 1.331
Phenylalanine (g) 0.0 n/a 0.009 n/a 0.0 n/a n/a 4.069 0.0 4.078 4.078
Tyrosine (g) 0.0 n/a 0.004 n/a 0.0 n/a n/a 3.45 0.0 3.454 3.454
Valine (g) 0.0 n/a 0.015 n/a 0.0 n/a n/a 5.086 0.0 5.102 5.102
Arginine (g) 0.0 n/a 0.033 n/a 0.001 n/a n/a 6.147 0.0 6.181 6.181
Histidine (g) 0.0 n/a 0.006 n/a 0.0 n/a n/a 3.184 0.0 3.19 3.19
Alanine (g) 0.0 n/a 0.007 n/a 0.0 n/a n/a 5.572 0.0 5.58 5.58
Aspartic acid (g) 0.0 n/a 0.026 n/a 0.002 n/a n/a 9.11 0.0 9.138 9.138
Glutamic acid (g) 0.0 n/a 0.042 n/a 0.001 n/a n/a 15.302 0.0 15.346 15.346
Glycine (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 4.997 0.0 5.008 5.008
Proline (g) 0.0 n/a 0.005 n/a 0.001 n/a n/a 4.201 0.0 4.207 4.207
Serine (g) 0.0 n/a 0.01 n/a 0.0 n/a n/a 3.494 0.0 3.504 3.504
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 256.507 0.0 256.507 256.507
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a 0.133 n/a 0.133 0.133
Saturated Fat (g) 1.864 0.077 0.005 0.013 0.0 0.0 0.0 1.459 0.0 3.419 3.419
Phytosterols (mg) 29.835 2.158 n/a 1.015 n/a n/a n/a n/a 0.0 33.008 33.008
Monounsaturated Fat (g) 9.85 0.093 0.001 0.003 0.0 n/a 0.0 1.327 0.0 11.273 11.273
Polyunsaturated (g) 1.42 0.194 0.013 0.026 0.001 n/a 0.0 1.238 0.0 2.893 2.893