Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 recipe Homemade Chicken Broth
3-4 tbs. Tex-Mex Diablo Dust or taco seasoning
1 can rotel, drained
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe
chicken broth
0.0g
chicken
616.76g
onions
18.0g
garlic
5.22g
cheese
56.5g
cilantro
0.43g
cream cheese
56.7g
pepper
0.0g
salt
0.0g
Total Per Serving Total for Recipe
Protein (g) n/a 114.72 0.2 0.33 14.07 0.01 3.36 n/a n/a 132.69 265.38
Total Fat (g) n/a 92.88 0.02 0.03 18.72 0.0 19.41 n/a n/a 131.07 262.14
Carbohydrates (g) n/a 0.0 1.68 1.73 0.72 0.02 2.31 n/a n/a 6.45 12.9
Ash (g) n/a 4.87 0.06 0.08 2.22 0.01 0.75 n/a n/a 7.99 15.98
Calories (kcal) n/a 1326.034 7.2 7.778 227.695 0.098 193.914 n/a n/a 1762.719 3525.438
Starch (g) n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a 0.2 0.4
Sucrose (g) n/a n/a 0.18 n/a 0.14 n/a 0.0 n/a n/a 0.31 0.62
Glucose (dextrose) (g) n/a n/a 0.35 n/a n/a n/a 0.0 n/a n/a 0.35 0.7
Fructose (g) n/a n/a 0.23 n/a n/a n/a 0.0 n/a n/a 0.23 0.46
Lactose (g) n/a n/a 0.0 n/a 0.13 n/a 1.82 n/a n/a 1.95 3.9
Maltose (g) n/a n/a 0.0 n/a 0.08 n/a 0.0 n/a n/a 0.08 0.16
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) n/a 407.0 16.04 3.06 20.76 0.39 30.87 n/a n/a 478.12 956.24
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.76 0.05 0.29 0.0 1.82 n/a n/a 2.93 5.86
Galactose (g) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.4 0.8
Calcium (mg) n/a 67.844 4.14 9.448 407.365 0.285 55.566 n/a n/a 544.648 1089.296
Iron (mg) n/a 5.55 0.04 0.09 0.38 0.01 0.22 n/a n/a 6.28 12.56
Magnesium (mg) n/a 123.352 1.8 1.305 15.82 0.111 5.103 n/a n/a 147.491 294.982
Phosphorus (mg) n/a 906.637 5.22 7.987 289.28 0.204 60.102 n/a n/a 1269.43 2538.86
Potassium (mg) n/a 1165.676 26.28 20.932 55.37 2.214 78.246 n/a n/a 1348.719 2697.438
Sodium (mg) n/a 431.732 0.72 0.887 350.865 0.196 182.007 n/a n/a 966.407 1932.814
Zinc (mg) n/a 8.08 0.03 0.06 1.76 0.0 0.29 n/a n/a 10.22 20.44
Copper (mg) n/a 0.308 0.007 0.016 0.017 0.001 0.011 n/a n/a 0.361 0.722
Manganese (mg) n/a 0.123 0.023 0.087 0.006 0.002 0.006 n/a n/a 0.247 0.494
Selenium (mcg) n/a 88.8 0.1 0.7 7.9 0.0 1.4 n/a n/a 98.9 197.8
Vitamin A, IU (IU) n/a 863.464 0.36 0.47 566.13 28.679 717.255 n/a n/a 2176.358 4352.716
Retinol (mcg) n/a 252.872 0.0 0.0 145.77 0.0 203.553 n/a n/a 602.195 1204.39
Vitamin A, RAE (mcg_RAE) n/a 259.039 0.0 0.0 149.725 1.432 205.254 n/a n/a 615.45 1230.9
Beta Carotene (mcg) n/a 0.0 0.18 0.261 48.025 16.703 23.247 n/a n/a 88.416 176.832
Vitamin E (mg) n/a 1.85 0.0 0.0 0.16 0.01 0.37 n/a n/a 2.4 4.8
Vitamin D (IU) n/a n/a n/a n/a 6.78 n/a n/a n/a n/a 6.78 13.56
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.72 0.835 0.0 3.676 0.0 n/a n/a 5.231 10.462
Tocopherol, beta (mg) n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a 0.0 n/a 0.0 n/a 0.02 n/a n/a 0.02 0.04
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) n/a 9.9 1.3 1.6 0.0 0.1 0.0 n/a n/a 12.9 25.8
Thiamin (mg) n/a 0.37 0.009 0.01 0.017 0.0 0.011 n/a n/a 0.418 0.836
Riboflavin (mg) n/a 0.74 0.005 0.006 0.215 0.001 0.074 n/a n/a 1.04 2.08
Niacin (mg) n/a 41.94 0.022 0.037 0.045 0.005 0.085 n/a n/a 42.133 84.266
Pantothenic acid (mg) n/a 5.613 0.022 0.031 0.232 0.002 0.323 n/a n/a 6.223 12.446
Vitamin B-6 (mg) n/a 2.159 0.022 0.065 0.04 0.001 0.023 n/a n/a 2.308 4.616
Folate (mcg) n/a 37.006 3.42 0.157 10.17 0.264 6.237 n/a n/a 57.253 114.506
Vitamin B-12 (mcg) n/a 1.91 0.0 0.0 0.47 0.0 0.14 n/a n/a 2.52 5.04
Choline (mg) n/a 368.2 1.1 1.2 9.3 0.1 15.4 n/a n/a 395.3 790.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a 1.295 0.002 0.004 0.181 n/a 0.04 n/a n/a 1.521 3.042
Threonine (g) n/a 4.749 0.004 0.008 0.503 n/a 0.13 n/a n/a 5.394 10.788
Isoleucine (g) n/a 5.674 0.002 0.011 0.876 n/a 0.181 n/a n/a 6.745 13.49
Leucine (g) n/a 8.326 0.005 0.016 1.35 n/a 0.374 n/a n/a 10.072 20.144
Lysine (g) n/a 9.313 0.007 0.014 1.17 n/a 0.323 n/a n/a 10.827 21.654
Methionine (g) n/a 3.022 0.0 0.004 0.367 n/a 0.108 n/a n/a 3.501 7.002
Cystine (g) n/a 1.542 0.0 0.004 0.073 n/a 0.023 n/a n/a 1.642 3.284
Phenylalanine (g) n/a 4.441 0.005 0.009 0.74 n/a 0.164 n/a n/a 5.36 10.72
Tyrosine (g) n/a 3.701 0.002 0.004 0.678 n/a 0.17 n/a n/a 4.555 9.11
Valine (g) n/a 5.551 0.004 0.015 0.938 n/a 0.227 n/a n/a 6.734 13.468
Arginine (g) n/a 7.216 0.018 0.033 0.531 n/a 0.136 n/a n/a 7.934 15.868
Histidine (g) n/a 3.331 0.002 0.006 0.492 n/a 0.102 n/a n/a 3.932 7.864
Alanine (g) n/a 6.723 0.004 0.007 0.396 n/a 0.102 n/a n/a 7.231 14.462
Aspartic acid (g) n/a 10.238 0.016 0.026 0.904 n/a 0.289 n/a n/a 11.473 22.946
Glutamic acid (g) n/a 16.714 0.047 0.042 3.441 n/a 0.737 n/a n/a 20.981 41.962
Glycine (g) n/a 7.524 0.005 0.01 0.243 n/a 0.079 n/a n/a 7.863 15.726
Proline (g) n/a 5.613 0.002 0.005 1.588 n/a 0.38 n/a n/a 7.587 15.174
Serine (g) n/a 4.071 0.004 0.01 0.825 n/a 0.21 n/a n/a 5.119 10.238
Cholesterol (mg) n/a 462.57 0.0 0.0 59.325 0.0 62.37 n/a n/a 584.265 1168.53
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 26.582 0.007 0.005 11.916 0.0 10.937 n/a n/a 49.448 98.896
Phytosterols (mg) n/a n/a 2.7 n/a n/a 0.021 n/a n/a n/a 2.721 5.442
Monounsaturated Fat (g) n/a 38.486 0.002 0.001 5.305 0.001 4.888 n/a n/a 48.682 97.364
Polyunsaturated (g) n/a 19.921 0.004 0.013 0.531 0.0 0.816 n/a n/a 21.286 42.572