Receta Spicy Chicken Fingers - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
chicken breasts
280.0g |
garlic
0.0g |
mustard
0.0g |
chili
0.0g |
eggs
44.0g |
corn flour
114.0g |
oil
0.0g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 58.38 | n/a | n/a | n/a | 5.54 | 10.65 | n/a | n/a | n/a | 74.56 | 74.56 |
Total Fat (g) | 25.9 | n/a | n/a | n/a | 4.37 | 4.31 | n/a | n/a | n/a | 34.58 | 34.58 |
Carbohydrates (g) | 0.0 | n/a | n/a | n/a | 0.34 | 86.95 | n/a | n/a | n/a | 87.29 | 87.29 |
Ash (g) | 2.83 | n/a | n/a | n/a | 0.38 | 1.79 | n/a | n/a | n/a | 5.0 | 5.0 |
Calories (kcal) | 481.6 | n/a | n/a | n/a | 62.92 | 416.1 | n/a | n/a | n/a | 960.62 | 960.62 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | 0.09 | n/a | n/a | n/a | n/a | 0.09 | 0.09 |
Fructose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Lactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Maltose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Alcohol (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 194.49 | n/a | n/a | n/a | 33.37 | 10.29 | n/a | n/a | n/a | 238.15 | 238.15 |
Caffeine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | n/a | n/a | n/a | 0.34 | n/a | n/a | n/a | n/a | 0.34 | 0.34 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.05 |
Dietary Fiber (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Calcium (mg) | 30.8 | n/a | n/a | n/a | 23.32 | 160.74 | n/a | n/a | n/a | 214.86 | 214.86 |
Iron (mg) | 2.07 | n/a | n/a | n/a | 0.81 | 8.22 | n/a | n/a | n/a | 11.1 | 11.1 |
Magnesium (mg) | 70.0 | n/a | n/a | n/a | 5.28 | 125.4 | n/a | n/a | n/a | 200.68 | 200.68 |
Phosphorus (mg) | 487.2 | n/a | n/a | n/a | 84.04 | 254.22 | n/a | n/a | n/a | 825.46 | 825.46 |
Potassium (mg) | 616.0 | n/a | n/a | n/a | 58.96 | 339.72 | n/a | n/a | n/a | 1014.68 | 1014.68 |
Sodium (mg) | 176.4 | n/a | n/a | n/a | 61.6 | 5.7 | n/a | n/a | n/a | 243.7 | 243.7 |
Zinc (mg) | 2.24 | n/a | n/a | n/a | 0.49 | 2.03 | n/a | n/a | n/a | 4.76 | 4.76 |
Copper (mg) | 0.112 | n/a | n/a | n/a | 0.044 | 0.194 | n/a | n/a | n/a | 0.35 | 0.35 |
Manganese (mg) | 0.056 | n/a | n/a | n/a | 0.018 | 0.547 | n/a | n/a | n/a | 0.621 | 0.621 |
Selenium (mcg) | 46.5 | n/a | n/a | n/a | 13.9 | n/a | n/a | n/a | n/a | 60.4 | 60.4 |
Vitamin A, IU (IU) | 232.4 | n/a | n/a | n/a | 214.28 | 243.96 | n/a | n/a | n/a | 690.64 | 690.64 |
Retinol (mcg) | 67.2 | n/a | n/a | n/a | 61.16 | 0.0 | n/a | n/a | n/a | 128.36 | 128.36 |
Vitamin A, RAE (mcg_RAE) | 70.0 | n/a | n/a | n/a | 61.6 | 12.54 | n/a | n/a | n/a | 144.14 | 144.14 |
Beta Carotene (mcg) | 0.0 | n/a | n/a | n/a | 4.4 | 110.58 | n/a | n/a | n/a | 114.98 | 114.98 |
Vitamin E (mg) | 0.87 | n/a | n/a | n/a | 0.43 | n/a | n/a | n/a | n/a | 1.29 | 1.29 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 15.4 | n/a | n/a | n/a | n/a | 15.4 | 15.4 |
Lycopene (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | n/a | n/a | 145.64 | 1544.7 | n/a | n/a | n/a | 1690.34 | 1690.34 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.08 | n/a | n/a | n/a | 0.22 | n/a | n/a | n/a | n/a | 0.3 | 0.3 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | n/a | 0.01 | 0.01 |
Vitamin C (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Thiamin (mg) | 0.168 | n/a | n/a | n/a | 0.031 | 1.63 | n/a | n/a | n/a | 1.829 | 1.829 |
Riboflavin (mg) | 0.252 | n/a | n/a | n/a | 0.211 | 0.855 | n/a | n/a | n/a | 1.318 | 1.318 |
Niacin (mg) | 27.748 | n/a | n/a | n/a | 0.031 | 11.218 | n/a | n/a | n/a | 38.996 | 38.996 |
Pantothenic acid (mg) | 2.24 | n/a | n/a | n/a | 0.634 | 0.752 | n/a | n/a | n/a | 3.626 | 3.626 |
Vitamin B-6 (mg) | 1.484 | n/a | n/a | n/a | 0.062 | 0.422 | n/a | n/a | n/a | 1.967 | 1.967 |
Folate (mcg) | 11.2 | n/a | n/a | n/a | 20.68 | 265.62 | n/a | n/a | n/a | 297.5 | 297.5 |
Vitamin B-12 (mcg) | 0.95 | n/a | n/a | n/a | 0.57 | 0.0 | n/a | n/a | n/a | 1.52 | 1.52 |
Choline (mg) | 187.9 | n/a | n/a | n/a | 110.5 | 4.9 | n/a | n/a | n/a | 303.3 | 303.3 |
Folic acid (mcg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.672 | n/a | n/a | n/a | 0.075 | 0.08 | n/a | n/a | n/a | 0.827 | 0.827 |
Threonine (g) | 2.436 | n/a | n/a | n/a | 0.246 | 0.399 | n/a | n/a | n/a | 3.081 | 3.081 |
Isoleucine (g) | 2.968 | n/a | n/a | n/a | 0.295 | 0.376 | n/a | n/a | n/a | 3.639 | 3.639 |
Leucine (g) | 4.284 | n/a | n/a | n/a | 0.48 | 1.311 | n/a | n/a | n/a | 6.075 | 6.075 |
Lysine (g) | 4.844 | n/a | n/a | n/a | 0.4 | 0.296 | n/a | n/a | n/a | 5.541 | 5.541 |
Methionine (g) | 1.568 | n/a | n/a | n/a | 0.167 | 0.228 | n/a | n/a | n/a | 1.963 | 1.963 |
Cystine (g) | 0.756 | n/a | n/a | n/a | 0.119 | 0.194 | n/a | n/a | n/a | 1.069 | 1.069 |
Phenylalanine (g) | 2.296 | n/a | n/a | n/a | 0.299 | 0.524 | n/a | n/a | n/a | 3.12 | 3.12 |
Tyrosine (g) | 1.904 | n/a | n/a | n/a | 0.22 | 0.433 | n/a | n/a | n/a | 2.557 | 2.557 |
Valine (g) | 2.856 | n/a | n/a | n/a | 0.378 | 0.536 | n/a | n/a | n/a | 3.77 | 3.77 |
Arginine (g) | 3.612 | n/a | n/a | n/a | 0.361 | 0.536 | n/a | n/a | n/a | 4.509 | 4.509 |
Histidine (g) | 1.764 | n/a | n/a | n/a | 0.136 | 0.331 | n/a | n/a | n/a | 2.231 | 2.231 |
Alanine (g) | 3.332 | n/a | n/a | n/a | 0.326 | 0.798 | n/a | n/a | n/a | 4.456 | 4.456 |
Aspartic acid (g) | 5.208 | n/a | n/a | n/a | 0.585 | 0.741 | n/a | n/a | n/a | 6.534 | 6.534 |
Glutamic acid (g) | 8.624 | n/a | n/a | n/a | 0.739 | 1.995 | n/a | n/a | n/a | 11.358 | 11.358 |
Glycine (g) | 3.444 | n/a | n/a | n/a | 0.189 | 0.433 | n/a | n/a | n/a | 4.066 | 4.066 |
Proline (g) | 2.66 | n/a | n/a | n/a | 0.224 | 0.935 | n/a | n/a | n/a | 3.819 | 3.819 |
Serine (g) | 2.044 | n/a | n/a | n/a | 0.427 | 0.502 | n/a | n/a | n/a | 2.972 | 2.972 |
Cholesterol (mg) | 179.2 | n/a | n/a | n/a | 186.12 | 0.0 | n/a | n/a | n/a | 365.32 | 365.32 |
Trans Fat (g) | 0.336 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.336 | 0.336 |
Saturated Fat (g) | 7.448 | n/a | n/a | n/a | 1.364 | 0.604 | n/a | n/a | n/a | 9.416 | 9.416 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 10.696 | n/a | n/a | n/a | 1.676 | 1.14 | n/a | n/a | n/a | 13.512 | 13.512 |
Polyunsaturated (g) | 5.488 | n/a | n/a | n/a | 0.598 | 1.961 | n/a | n/a | n/a | 8.047 | 8.047 |