Receta Spicy Chicken Fingers - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	chicken tenders 453.59g	flour 31.25g	oil 27.2g	buffalo 118.29g	Total Per Serving	Total for Recipe
Protein (g)	66.81	3.23	0.0	23.93	93.97	93.97
Total Fat (g)	71.44	0.31	27.2	8.53	107.48	107.48
Carbohydrates (g)	68.08	23.85	0.0	0.06	91.99	91.99
Ash (g)	8.03	0.15	0.0	1.08	9.25	9.25
Calories (kcal)	1192.942	113.75	240.448	172.703	1719.843	1719.843
Starch (g)	60.42	n/a	n/a	n/a	60.42	60.42
Sucrose (g)	0.32	n/a	n/a	n/a	0.32	0.32
Glucose (dextrose) (g)	0.68	n/a	n/a	n/a	0.68	0.68
Fructose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.68	n/a	n/a	n/a	0.68	0.68
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	239.22	3.73	0.0	84.68	327.63	327.63
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.68	0.08	0.0	0.0	1.76	1.76
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	5.0	0.8	0.0	0.0	5.8	5.8
Calcium (mg)	86.182	4.688	0.0	13.012	103.882	103.882
Iron (mg)	5.03	1.45	0.01	3.29	9.78	9.78
Magnesium (mg)	104.326	6.875	0.0	24.841	136.042	136.042
Phosphorus (mg)	957.075	33.75	0.0	229.483	1220.308	1220.308
Potassium (mg)	970.683	33.438	0.0	387.991	1392.111	1392.111
Sodium (mg)	2045.691	0.625	0.0	82.803	2129.119	2129.119
Zinc (mg)	3.54	0.22	0.0	5.43	9.19	9.19
Copper (mg)	0.953	0.044	0.0	0.166	1.162	1.162
Manganese (mg)	1.043	0.213	n/a	n/a	1.256	1.256
Selenium (mcg)	112.0	10.6	0.0	23.7	146.3	146.3
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.36	0.02	2.51	0.22	3.11	3.11
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	5.625	0.0	0.0	5.625	5.625
Tocopherol, beta (mg)	n/a	0.02	n/a	n/a	0.02	0.02
Tocopherol, gamma (mg)	n/a	0.12	n/a	n/a	0.12	0.12
Tocopherol, delta (mg)	n/a	0.01	n/a	n/a	0.01	0.01
Vitamin C (mg)	3.6	0.0	0.0	0.0	3.6	3.6
Thiamin (mg)	0.953	0.247	0.0	0.166	1.365	1.365
Riboflavin (mg)	0.408	0.153	0.0	0.296	0.857	0.857
Niacin (mg)	25.9	1.844	0.0	6.293	34.037	34.037
Pantothenic acid (mg)	3.901	0.138	0.0	n/a	4.038	4.038
Vitamin B-6 (mg)	0.181	0.013	0.0	0.45	0.643	0.643
Folate (mcg)	54.431	57.188	0.0	14.195	125.813	125.813
Vitamin B-12 (mcg)	1.22	0.0	0.0	2.29	3.52	3.52
Choline (mg)	437.3	3.3	n/a	101.5	542.0	542.0
Folic acid (mcg)	0.0	48.125	0.0	0.0	48.125	48.125
Tryptophan (g)	0.816	0.041	0.0	0.177	1.035	1.035
Threonine (g)	2.54	0.088	0.0	1.088	3.716	3.716
Isoleucine (g)	2.722	0.113	0.0	1.159	3.993	3.993
Leucine (g)	4.627	0.222	0.0	2.058	6.907	6.907
Lysine (g)	4.491	0.072	0.0	2.224	6.786	6.786
Methionine (g)	1.361	0.056	0.0	0.651	2.068	2.068
Cystine (g)	0.771	0.069	0.0	0.284	1.124	1.124
Phenylalanine (g)	2.404	0.163	0.0	1.017	3.584	3.584
Tyrosine (g)	1.497	0.097	0.0	0.816	2.41	2.41
Valine (g)	2.994	0.131	0.0	1.289	4.414	4.414
Arginine (g)	3.629	0.131	0.0	1.632	5.392	5.392
Histidine (g)	1.996	0.072	0.0	0.875	2.943	2.943
Alanine (g)	3.266	0.103	0.0	1.597	4.966	4.966
Aspartic acid (g)	5.398	0.138	0.0	2.342	7.877	7.877
Glutamic acid (g)	10.16	1.088	0.0	3.904	15.151	15.151
Glycine (g)	2.858	0.116	0.0	1.55	4.523	4.523
Proline (g)	3.084	0.375	0.0	1.23	4.69	4.69
Serine (g)	2.449	0.163	0.0	0.994	3.606	3.606
Cholesterol (mg)	185.972	0.0	0.0	65.06	251.031	251.031
Trans Fat (g)	n/a	n/a	0.702	n/a	0.702	0.702
Saturated Fat (g)	14.787	0.05	2.021	3.454	20.312	20.312
Phytosterols (mg)	n/a	n/a	68.0	n/a	68.0	68.0
Monounsaturated Fat (g)	29.393	0.028	6.183	3.253	38.856	38.856
Polyunsaturated (g)	15.15	0.128	17.718	0.402	33.398	33.398