Receta Spicy Chicken Rigatoni - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	olive oil 6.75g	chicken breasts 87.0g	onion 31.08g	cherry tomatoes 237.28g	garlic 2.61g	pepper 24.4g	jalapenos 3.22g	pepper 0.64g	oregano 1.5g	parsley 7.13g	pepper 0.0g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	18.14	0.25	2.09	0.17	0.24	0.04	0.01	0.17	0.21	n/a	n/a	21.31	85.24
Total Fat (g)	6.75	8.05	0.02	0.47	0.01	0.07	0.02	0.0	0.15	0.06	n/a	n/a	15.62	62.48
Carbohydrates (g)	0.0	0.0	2.35	9.3	0.86	1.47	0.19	0.04	0.97	0.45	n/a	n/a	15.63	62.52
Ash (g)	0.0	0.88	0.11	1.19	0.04	0.11	0.01	0.0	0.11	0.16	n/a	n/a	2.61	10.44
Calories (kcal)	59.67	149.64	9.946	42.711	3.889	7.562	0.966	0.197	4.59	2.565	n/a	n/a	281.736	1126.944
Starch (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	0.22	0.0	n/a	0.0	n/a	0.0	0.01	n/a	n/a	n/a	0.24	0.96
Glucose (dextrose) (g)	n/a	n/a	0.7	2.97	n/a	0.47	n/a	0.01	0.03	n/a	n/a	n/a	4.18	16.72
Fructose (g)	n/a	n/a	0.63	3.25	n/a	0.55	n/a	0.01	0.02	n/a	n/a	n/a	4.46	17.84
Lactose (g)	n/a	n/a	0.01	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.01	0.04
Maltose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Water (g)	0.0	60.43	28.36	224.23	1.53	22.49	2.95	0.59	0.11	6.25	n/a	n/a	346.94	1387.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	0.0	0.0	1.56	6.24	0.03	1.02	0.11	0.03	0.06	0.06	n/a	n/a	9.11	36.44
Galactose (g)	n/a	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	2.8	0.1	0.5	0.1	0.0	0.6	0.2	n/a	n/a	4.7	18.8
Calcium (mg)	0.068	9.57	6.216	23.728	4.724	1.708	0.322	0.044	23.64	9.833	n/a	n/a	79.852	319.408
Iron (mg)	0.04	0.64	0.08	0.64	0.04	0.1	0.02	0.0	0.66	0.44	n/a	n/a	2.68	10.72
Magnesium (mg)	0.0	21.75	2.797	26.101	0.653	2.927	0.612	0.076	4.05	3.563	n/a	n/a	62.529	250.116
Phosphorus (mg)	0.0	151.38	8.392	56.948	3.993	6.343	0.998	0.165	3.0	4.133	n/a	n/a	235.351	941.404
Potassium (mg)	0.068	191.4	36.985	562.36	10.466	51.473	6.923	1.341	25.035	39.473	n/a	n/a	925.523	3702.092
Sodium (mg)	0.135	54.81	2.486	11.864	0.444	0.976	0.032	0.025	0.225	3.99	n/a	n/a	74.988	299.952
Zinc (mg)	0.0	0.7	0.04	0.4	0.03	0.06	0.01	0.0	0.07	0.08	n/a	n/a	1.38	5.52
Copper (mg)	0.0	0.035	0.019	0.142	0.008	0.005	0.004	0.0	0.014	0.011	n/a	n/a	0.238	0.952
Manganese (mg)	0.0	0.017	0.025	0.261	0.044	0.027	0.008	0.001	0.07	0.011	n/a	n/a	0.464	1.856
Selenium (mcg)	0.0	14.4	0.2	0.0	0.4	0.0	0.0	0.0	0.1	0.0	n/a	n/a	15.1	60.4
Vitamin A, IU (IU)	0.0	72.21	0.311	1976.563	0.235	763.807	25.728	19.898	103.545	600.21	n/a	n/a	3562.507	14250.028
Retinol (mcg)	0.0	20.88	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	20.88	83.52
Vitamin A, RAE (mcg_RAE)	0.0	21.75	0.0	99.659	0.0	38.3	1.288	0.998	5.175	29.996	n/a	n/a	197.166	788.664
Beta Carotene (mcg)	0.0	0.0	0.311	1065.398	0.131	396.175	14.651	10.321	61.68	360.098	n/a	n/a	1908.764	7635.056
Vitamin E (mg)	0.97	0.27	0.01	1.28	0.0	0.39	0.02	0.01	0.28	0.05	n/a	n/a	3.27	13.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	6105.279	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	6105.279	24421.116
Lutein + zeaxanthin (mcg)	0.0	0.0	1.865	291.857	0.418	12.441	15.842	0.324	12.93	396.221	n/a	n/a	731.899	2927.596
Tocopherol, beta (mg)	0.01	n/a	0.0	0.02	n/a	0.01	n/a	0.0	0.16	0.0	n/a	n/a	0.21	0.84
Tocopherol, gamma (mg)	0.06	0.03	0.0	0.28	n/a	0.03	n/a	0.0	0.3	0.04	n/a	n/a	0.74	2.96
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	n/a	0.0	n/a	0.0	0.06	0.0	n/a	n/a	0.06	0.24
Vitamin C (mg)	0.0	0.0	1.5	30.1	0.8	31.2	1.4	0.8	0.8	9.5	n/a	n/a	76.1	304.4
Thiamin (mg)	0.0	0.052	0.012	0.095	0.005	0.012	0.005	0.0	0.005	0.006	n/a	n/a	0.193	0.772
Riboflavin (mg)	0.0	0.078	0.006	0.047	0.003	0.022	0.002	0.001	0.005	0.007	n/a	n/a	0.171	0.684
Niacin (mg)	0.0	8.622	0.04	1.4	0.018	0.239	0.036	0.006	0.093	0.093	n/a	n/a	10.548	42.192
Pantothenic acid (mg)	0.0	0.696	0.031	0.214	0.016	0.078	0.007	0.002	n/a	0.029	n/a	n/a	1.072	4.288
Vitamin B-6 (mg)	0.0	0.461	0.04	0.19	0.032	0.071	0.016	0.002	0.018	0.006	n/a	n/a	0.837	3.348
Folate (mcg)	0.0	3.48	7.148	35.592	0.078	11.222	1.513	0.292	4.11	10.83	n/a	n/a	74.267	297.068
Vitamin B-12 (mcg)	0.0	0.3	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.3	1.2
Choline (mg)	0.0	58.4	1.7	15.9	0.6	1.4	0.2	0.0	0.5	0.9	n/a	n/a	79.6	318.4
Folic acid (mcg)	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.0	0.209	0.003	0.024	0.002	0.002	0.001	0.0	n/a	0.004	n/a	n/a	0.244	0.976
Threonine (g)	0.0	0.757	0.006	0.071	0.004	0.01	0.002	0.0	n/a	0.009	n/a	n/a	0.859	3.436
Isoleucine (g)	0.0	0.922	0.003	0.047	0.006	0.005	0.001	0.0	n/a	0.009	n/a	n/a	0.993	3.972
Leucine (g)	0.0	1.331	0.009	0.071	0.008	0.01	0.002	0.0	n/a	0.014	n/a	n/a	1.446	5.784
Lysine (g)	0.0	1.505	0.009	0.071	0.007	0.01	0.002	0.0	n/a	0.013	n/a	n/a	1.617	6.468
Methionine (g)	0.0	0.487	0.003	0.024	0.002	0.002	0.001	0.0	n/a	0.003	n/a	n/a	0.522	2.088
Cystine (g)	0.0	0.235	0.003	0.024	0.002	0.005	0.001	0.0	n/a	0.001	n/a	n/a	0.27	1.08
Phenylalanine (g)	0.0	0.713	0.006	0.166	0.005	0.012	0.001	0.0	n/a	0.011	n/a	n/a	0.915	3.66
Tyrosine (g)	0.0	0.592	0.003	0.024	0.002	0.002	0.001	0.0	n/a	0.006	n/a	n/a	0.63	2.52
Valine (g)	0.0	0.887	0.006	0.047	0.008	0.007	0.002	0.0	n/a	0.012	n/a	n/a	0.97	3.88
Arginine (g)	0.0	1.122	0.034	0.047	0.016	0.01	0.002	0.0	n/a	0.009	n/a	n/a	1.241	4.964
Histidine (g)	0.0	0.548	0.003	0.024	0.003	0.005	0.001	0.0	n/a	0.004	n/a	n/a	0.588	2.352
Alanine (g)	0.0	1.035	0.006	0.071	0.003	0.007	0.002	0.0	n/a	0.014	n/a	n/a	1.14	4.56
Aspartic acid (g)	0.0	1.618	0.022	0.332	0.013	0.068	0.006	0.002	n/a	0.021	n/a	n/a	2.082	8.328
Glutamic acid (g)	0.0	2.68	0.056	1.02	0.021	0.051	0.006	0.001	n/a	0.018	n/a	n/a	3.853	15.412
Glycine (g)	0.0	1.07	0.006	0.047	0.005	0.007	0.002	0.0	n/a	0.011	n/a	n/a	1.149	4.596
Proline (g)	0.0	0.827	0.006	0.047	0.003	0.005	0.002	0.0	n/a	0.015	n/a	n/a	0.905	3.62
Serine (g)	0.0	0.635	0.006	0.071	0.005	0.012	0.002	0.0	n/a	0.01	n/a	n/a	0.742	2.968
Cholesterol (mg)	0.0	55.68	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	55.68	222.72
Trans Fat (g)	n/a	0.104	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.104	0.416
Saturated Fat (g)	0.932	2.314	n/a	0.071	0.002	0.007	0.002	0.0	0.04	0.009	n/a	n/a	3.379	13.516
Phytosterols (mg)	14.918	n/a	n/a	16.61	n/a	n/a	n/a	n/a	3.045	0.356	n/a	n/a	34.929	139.716
Monounsaturated Fat (g)	4.925	3.323	n/a	0.071	0.0	0.0	0.001	0.0	0.01	0.021	n/a	n/a	8.352	33.408
Polyunsaturated (g)	0.71	1.705	n/a	0.19	0.007	0.017	0.01	0.0	0.078	0.009	n/a	n/a	2.726	10.904