Receta Spicy Chicken Sausage Tart-lets w/ Quick Blueberry Compote - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
wild blueberries
46.67g |
cornstarch
2.67g |
vinegar
5.0g |
olive oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.0 | n/a | 0.01 | 0.01 |
Total Fat (g) | 0.07 | 0.0 | 0.0 | n/a | 0.08 | 0.08 |
Carbohydrates (g) | 6.46 | 2.44 | 0.05 | n/a | 8.95 | 8.95 |
Ash (g) | 0.09 | 0.0 | n/a | n/a | 0.09 | 0.09 |
Calories (kcal) | 23.802 | 10.173 | 1.05 | n/a | 35.024 | 35.024 |
Starch (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | 1.55 | n/a | n/a | n/a | 1.55 | 1.55 |
Fructose (g) | 1.73 | n/a | n/a | n/a | 1.73 | 1.73 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 40.04 | 0.22 | 4.69 | n/a | 44.96 | 44.96 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.02 | n/a | 0.02 | 0.02 |
Galactose (g) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 2.1 | 0.0 | 0.0 | n/a | 2.1 | 2.1 |
Calcium (mg) | 7.934 | 0.053 | 0.35 | n/a | 8.337 | 8.337 |
Iron (mg) | 0.27 | 0.01 | 0.01 | n/a | 0.29 | 0.29 |
Magnesium (mg) | 3.267 | 0.08 | 0.25 | n/a | 3.597 | 3.597 |
Phosphorus (mg) | 6.067 | 0.347 | 0.4 | n/a | 6.814 | 6.814 |
Potassium (mg) | 31.736 | 0.08 | 3.65 | n/a | 35.466 | 35.466 |
Sodium (mg) | 1.4 | 0.24 | 0.25 | n/a | 1.89 | 1.89 |
Zinc (mg) | 0.31 | 0.0 | 0.0 | n/a | 0.32 | 0.32 |
Copper (mg) | n/a | 0.001 | 0.001 | n/a | 0.002 | 0.002 |
Manganese (mg) | 1.339 | 0.001 | n/a | n/a | 1.341 | 1.341 |
Selenium (mcg) | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.1 |
Vitamin A, IU (IU) | 27.535 | 0.0 | n/a | n/a | 27.535 | 27.535 |
Retinol (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 1.4 | 0.0 | 0.0 | n/a | 1.4 | 1.4 |
Beta Carotene (mcg) | 16.335 | 0.0 | 0.0 | n/a | 16.335 | 16.335 |
Vitamin E (mg) | 0.12 | 0.0 | 0.0 | n/a | 0.12 | 0.12 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.8 | 0.0 | 0.0 | n/a | 0.8 | 0.8 |
Thiamin (mg) | 0.014 | 0.0 | 0.0 | n/a | 0.014 | 0.014 |
Riboflavin (mg) | 0.005 | 0.0 | 0.0 | n/a | 0.005 | 0.005 |
Niacin (mg) | 0.285 | 0.0 | 0.0 | n/a | 0.285 | 0.285 |
Pantothenic acid (mg) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.0 | n/a | 0.009 | 0.009 |
Folate (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Threonine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Isoleucine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Leucine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Lysine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Methionine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cystine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Phenylalanine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tyrosine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Valine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Arginine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Histidine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Alanine (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Aspartic acid (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Glutamic acid (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Glycine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Proline (g) | n/a | 0.001 | n/a | n/a | 0.001 | 0.001 |
Serine (g) | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.014 | 0.0 | 0.0 | n/a | 0.014 | 0.014 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.009 | 0.001 | 0.0 | n/a | 0.01 | 0.01 |
Polyunsaturated (g) | 0.042 | 0.001 | 0.0 | n/a | 0.043 | 0.043 |