Receta Spicy Chicken Skewers - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
chicken breasts
400.0g |
chili sauce
56.4g |
garlic
2.61g |
thyme
0.5g |
pepper
0.53g |
salt
1.5g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 83.4 | 0.73 | 0.17 | 0.05 | 0.06 | 0.0 | 84.4 | 84.4 |
| Total Fat (g) | 37.0 | 0.43 | 0.01 | 0.04 | 0.02 | 0.0 | 37.5 | 37.5 |
| Carbohydrates (g) | 0.0 | 0.45 | 0.86 | 0.32 | 0.34 | 0.0 | 1.98 | 1.98 |
| Ash (g) | 4.04 | 1.12 | 0.04 | 0.06 | 0.02 | 1.5 | 6.77 | 6.77 |
| Calories (kcal) | 688.0 | 6.768 | 3.889 | 1.38 | 1.352 | 0.0 | 701.388 | 701.388 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 277.84 | 53.68 | 1.53 | 0.04 | 0.06 | 0.0 | 333.14 | 333.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.07 | 0.03 | 0.01 | 0.0 | 0.0 | 0.11 | 0.11 |
| Galactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.3 | 0.1 | 0.2 | 0.1 | 0.0 | 0.7 | 0.7 |
| Calcium (mg) | 44.0 | 6.768 | 4.724 | 9.45 | 2.316 | 0.36 | 67.618 | 67.618 |
| Iron (mg) | 2.96 | 0.65 | 0.04 | 0.62 | 0.15 | 0.0 | 4.43 | 4.43 |
| Magnesium (mg) | 100.0 | 6.768 | 0.653 | 1.1 | 1.028 | 0.015 | 109.564 | 109.564 |
| Phosphorus (mg) | 696.0 | 12.972 | 3.993 | 1.005 | 0.917 | 0.0 | 714.887 | 714.887 |
| Potassium (mg) | 880.0 | 72.192 | 10.466 | 4.07 | 6.673 | 0.12 | 973.521 | 973.521 |
| Sodium (mg) | 252.0 | 357.012 | 0.444 | 0.275 | 0.233 | 581.37 | 1191.334 | 1191.334 |
| Zinc (mg) | 3.2 | 0.09 | 0.03 | 0.03 | 0.01 | 0.0 | 3.36 | 3.36 |
| Copper (mg) | 0.16 | 0.045 | 0.008 | 0.004 | 0.006 | 0.0 | 0.224 | 0.224 |
| Manganese (mg) | 0.08 | 0.062 | 0.044 | 0.039 | 0.03 | 0.002 | 0.256 | 0.256 |
| Selenium (mcg) | 66.4 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 67.1 | 67.1 |
| Vitamin A, IU (IU) | 332.0 | 924.96 | 0.235 | 19.0 | 1.585 | 0.0 | 1277.78 | 1277.78 |
| Retinol (mcg) | 96.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.0 | 96.0 |
| Vitamin A, RAE (mcg_RAE) | 100.0 | 46.248 | 0.0 | 0.95 | 0.08 | 0.0 | 147.278 | 147.278 |
| Beta Carotene (mcg) | 0.0 | 518.316 | 0.131 | 11.32 | 0.827 | 0.0 | 530.593 | 530.593 |
| Vitamin E (mg) | 1.24 | 0.01 | 0.0 | 0.04 | 0.0 | 0.0 | 1.29 | 1.29 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.032 | 0.032 |
| Lutein + zeaxanthin (mcg) | 0.0 | 5.64 | 0.418 | 4.31 | 1.087 | 0.0 | 11.454 | 11.454 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | 0.02 | n/a | 0.14 | 0.14 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 2.5 | 0.8 | 0.3 | 0.1 | 0.0 | 3.7 | 3.7 |
| Thiamin (mg) | 0.24 | 0.017 | 0.005 | 0.003 | 0.001 | 0.0 | 0.265 | 0.265 |
| Riboflavin (mg) | 0.36 | 0.045 | 0.003 | 0.002 | 0.001 | 0.0 | 0.411 | 0.411 |
| Niacin (mg) | 39.64 | 0.102 | 0.018 | 0.025 | 0.006 | 0.0 | 39.791 | 39.791 |
| Pantothenic acid (mg) | 3.2 | 0.062 | 0.016 | n/a | n/a | 0.0 | 3.278 | 3.278 |
| Vitamin B-6 (mg) | 2.12 | 0.085 | 0.032 | 0.003 | 0.002 | 0.0 | 2.242 | 2.242 |
| Folate (mcg) | 16.0 | 0.564 | 0.078 | 1.37 | 0.053 | 0.0 | 18.065 | 18.065 |
| Vitamin B-12 (mcg) | 1.36 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.36 | 1.36 |
| Choline (mg) | 268.4 | 0.0 | 0.6 | 0.2 | 0.1 | 0.0 | 269.3 | 269.3 |
| Folic acid (mcg) | 0.0 | 0.564 | 0.0 | 0.0 | 0.0 | 0.0 | 0.564 | 0.564 |
| Tryptophan (g) | 0.96 | 0.011 | 0.002 | 0.001 | n/a | 0.0 | 0.974 | 0.974 |
| Threonine (g) | 3.48 | 0.028 | 0.004 | 0.001 | n/a | 0.0 | 3.514 | 3.514 |
| Isoleucine (g) | 4.24 | 0.023 | 0.006 | 0.002 | n/a | 0.0 | 4.271 | 4.271 |
| Leucine (g) | 6.12 | 0.039 | 0.008 | 0.002 | n/a | 0.0 | 6.17 | 6.17 |
| Lysine (g) | 6.92 | 0.034 | 0.007 | 0.001 | n/a | 0.0 | 6.962 | 6.962 |
| Methionine (g) | 2.24 | 0.011 | 0.002 | n/a | n/a | 0.0 | 2.253 | 2.253 |
| Cystine (g) | 1.08 | 0.017 | 0.002 | n/a | n/a | 0.0 | 1.099 | 1.099 |
| Phenylalanine (g) | 3.28 | 0.023 | 0.005 | n/a | n/a | 0.0 | 3.307 | 3.307 |
| Tyrosine (g) | 2.72 | 0.017 | 0.002 | n/a | n/a | 0.0 | 2.739 | 2.739 |
| Valine (g) | 4.08 | 0.034 | 0.008 | 0.003 | n/a | 0.0 | 4.124 | 4.124 |
| Arginine (g) | 5.16 | 0.034 | 0.016 | n/a | n/a | 0.0 | 5.21 | 5.21 |
| Histidine (g) | 2.52 | 0.017 | 0.003 | n/a | n/a | 0.0 | 2.54 | 2.54 |
| Alanine (g) | 4.76 | 0.028 | 0.003 | n/a | n/a | 0.0 | 4.792 | 4.792 |
| Aspartic acid (g) | 7.44 | 0.107 | 0.013 | n/a | n/a | 0.0 | 7.56 | 7.56 |
| Glutamic acid (g) | 12.32 | 0.096 | 0.021 | n/a | n/a | 0.0 | 12.437 | 12.437 |
| Glycine (g) | 4.92 | 0.028 | 0.005 | n/a | n/a | 0.0 | 4.953 | 4.953 |
| Proline (g) | 3.8 | 0.034 | 0.003 | n/a | n/a | 0.0 | 3.836 | 3.836 |
| Serine (g) | 2.92 | 0.028 | 0.005 | n/a | n/a | 0.0 | 2.953 | 2.953 |
| Cholesterol (mg) | 256.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 256.0 | 256.0 |
| Trans Fat (g) | 0.48 | n/a | n/a | n/a | n/a | n/a | 0.48 | 0.48 |
| Saturated Fat (g) | 10.64 | 0.062 | 0.002 | 0.014 | 0.005 | 0.0 | 10.723 | 10.723 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.815 | 0.488 | 0.0 | 1.303 | 1.303 |
| Monounsaturated Fat (g) | 15.28 | 0.034 | 0.0 | 0.002 | 0.005 | 0.0 | 15.322 | 15.322 |
| Polyunsaturated (g) | 7.84 | 0.226 | 0.007 | 0.006 | 0.006 | 0.0 | 8.084 | 8.084 |