Receta Spicy Chicken Tortilla Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	onion 18.0g	garlics 1.31g	olive oil 3.38g	salsa 0.0g	chicken stock 207.02g	tortilla chips 37.8g	chicken 60.33g	salt 0.0g	avocado 25.0g	cream 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.2	0.08	0.0	n/a	2.07	2.71	11.22	n/a	0.5	n/a	16.79	67.16
Total Fat (g)	0.02	0.01	3.38	n/a	0.21	8.15	9.09	n/a	3.67	n/a	24.51	98.04
Carbohydrates (g)	1.68	0.43	0.0	n/a	0.83	25.44	0.0	n/a	2.13	n/a	30.52	122.08
Ash (g)	0.06	0.02	0.0	n/a	1.45	0.62	0.48	n/a	n/a	n/a	2.63	10.52
Calories (kcal)	7.2	1.944	29.835	n/a	14.491	185.976	129.709	n/a	40.0	n/a	409.155	1636.62
Starch (g)	0.0	n/a	n/a	n/a	n/a	22.77	n/a	n/a	n/a	n/a	22.77	91.08
Sucrose (g)	0.18	n/a	n/a	n/a	n/a	0.37	n/a	n/a	n/a	n/a	0.54	2.16
Glucose (dextrose) (g)	0.35	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.35	1.4
Fructose (g)	0.23	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.23	0.92
Lactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	16.04	0.76	0.0	n/a	202.46	0.87	39.81	n/a	18.31	n/a	278.25	1113.0
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.76	0.01	0.0	n/a	0.0	0.37	0.0	n/a	0.17	n/a	1.31	5.24
Galactose (g)	0.0	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	n/a	0.8	1.8	0.0	n/a	1.7	n/a	4.6	18.4
Calcium (mg)	4.14	2.362	0.034	n/a	12.421	35.532	6.636	n/a	3.0	n/a	64.125	256.5
Iron (mg)	0.04	0.02	0.02	n/a	0.41	0.6	0.54	n/a	0.14	n/a	1.78	7.12
Magnesium (mg)	1.8	0.326	0.0	n/a	2.07	32.886	12.066	n/a	7.25	n/a	56.398	225.592
Phosphorus (mg)	5.22	1.997	0.0	n/a	26.912	89.208	88.685	n/a	13.0	n/a	225.021	900.084
Potassium (mg)	26.28	5.233	0.034	n/a	165.612	83.16	114.023	n/a	121.25	n/a	515.592	2062.368
Sodium (mg)	0.72	0.222	0.068	n/a	327.084	106.218	42.231	n/a	1.75	n/a	478.292	1913.168
Zinc (mg)	0.03	0.02	0.0	n/a	0.14	0.6	0.79	n/a	0.16	n/a	1.74	6.96
Copper (mg)	0.007	0.004	0.0	n/a	0.062	0.042	0.03	n/a	0.048	n/a	0.192	0.768
Manganese (mg)	0.023	0.022	0.0	n/a	0.104	0.151	0.012	n/a	n/a	n/a	0.312	1.248
Selenium (mcg)	0.1	0.2	0.0	n/a	0.0	3.2	8.7	n/a	0.1	n/a	12.2	48.8
Vitamin A, IU (IU)	0.36	0.117	0.0	n/a	0.0	n/a	84.461	n/a	n/a	n/a	84.939	339.756
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	24.735	n/a	0.0	n/a	24.735	98.94
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	n/a	0.0	n/a	25.338	n/a	1.75	n/a	27.088	108.352
Beta Carotene (mcg)	0.18	0.065	0.0	n/a	0.0	n/a	0.0	n/a	15.5	n/a	15.745	62.98
Vitamin E (mg)	0.0	0.0	0.48	n/a	0.0	n/a	0.18	n/a	0.52	n/a	1.19	4.76
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.72	0.209	0.0	n/a	0.0	n/a	0.0	n/a	67.75	n/a	68.679	274.716
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.03	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.03	0.12
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	1.3	0.4	0.0	n/a	14.5	n/a	1.0	n/a	2.5	n/a	19.7	78.8
Thiamin (mg)	0.009	0.003	0.0	n/a	0.0	0.06	0.036	n/a	0.018	n/a	0.126	0.504
Riboflavin (mg)	0.005	0.001	0.0	n/a	0.021	0.015	0.072	n/a	0.033	n/a	0.148	0.592
Niacin (mg)	0.022	0.009	0.0	n/a	1.056	0.654	4.102	n/a	0.435	n/a	6.278	25.112
Pantothenic acid (mg)	0.022	0.008	0.0	n/a	0.021	0.155	0.549	n/a	n/a	n/a	0.754	3.016
Vitamin B-6 (mg)	0.022	0.016	0.0	n/a	0.021	0.087	0.211	n/a	0.065	n/a	0.422	1.688
Folate (mcg)	3.42	0.039	0.0	n/a	0.0	n/a	3.62	n/a	20.25	n/a	27.329	109.316
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.08	n/a	0.19	n/a	0.0	n/a	0.27	1.08
Choline (mg)	1.1	0.3	0.0	n/a	n/a	n/a	36.0	n/a	3.6	n/a	41.0	164.0
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Tryptophan (g)	0.002	0.001	0.0	n/a	n/a	n/a	0.127	n/a	n/a	n/a	0.129	0.516
Threonine (g)	0.004	0.002	0.0	n/a	n/a	n/a	0.465	n/a	n/a	n/a	0.47	1.88
Isoleucine (g)	0.002	0.003	0.0	n/a	n/a	n/a	0.555	n/a	n/a	n/a	0.56	2.24
Leucine (g)	0.005	0.004	0.0	n/a	n/a	n/a	0.814	n/a	n/a	n/a	0.824	3.296
Lysine (g)	0.007	0.004	0.0	n/a	n/a	n/a	0.911	n/a	n/a	n/a	0.922	3.688
Methionine (g)	0.0	0.001	0.0	n/a	n/a	n/a	0.296	n/a	n/a	n/a	0.297	1.188
Cystine (g)	0.0	0.001	0.0	n/a	n/a	n/a	0.151	n/a	n/a	n/a	0.152	0.608
Phenylalanine (g)	0.005	0.002	0.0	n/a	n/a	n/a	0.434	n/a	n/a	n/a	0.442	1.768
Tyrosine (g)	0.002	0.001	0.0	n/a	n/a	n/a	0.362	n/a	n/a	n/a	0.365	1.46
Valine (g)	0.004	0.004	0.0	n/a	n/a	n/a	0.543	n/a	n/a	n/a	0.55	2.2
Arginine (g)	0.018	0.008	0.0	n/a	n/a	n/a	0.706	n/a	n/a	n/a	0.732	2.928
Histidine (g)	0.002	0.001	0.0	n/a	n/a	n/a	0.326	n/a	n/a	n/a	0.329	1.316
Alanine (g)	0.004	0.002	0.0	n/a	n/a	n/a	0.658	n/a	n/a	n/a	0.663	2.652
Aspartic acid (g)	0.016	0.006	0.0	n/a	n/a	n/a	1.001	n/a	n/a	n/a	1.024	4.096
Glutamic acid (g)	0.047	0.011	0.0	n/a	n/a	n/a	1.635	n/a	n/a	n/a	1.692	6.768
Glycine (g)	0.005	0.003	0.0	n/a	n/a	n/a	0.736	n/a	n/a	n/a	0.744	2.976
Proline (g)	0.002	0.001	0.0	n/a	n/a	n/a	0.549	n/a	n/a	n/a	0.552	2.208
Serine (g)	0.004	0.002	0.0	n/a	n/a	n/a	0.398	n/a	n/a	n/a	0.404	1.616
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	n/a	45.247	n/a	0.0	n/a	45.247	180.988
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.026	n/a	n/a	n/a	n/a	0.026	0.104
Saturated Fat (g)	0.007	0.001	0.466	n/a	0.062	0.93	2.6	n/a	0.533	n/a	4.599	18.396
Phytosterols (mg)	2.7	n/a	7.459	n/a	n/a	n/a	n/a	n/a	n/a	n/a	10.159	40.636
Monounsaturated Fat (g)	0.002	0.0	2.462	n/a	0.104	3.893	3.765	n/a	2.45	n/a	12.676	50.704
Polyunsaturated (g)	0.004	0.003	0.355	n/a	0.041	2.68	1.949	n/a	0.455	n/a	5.487	21.948