Receta Spicy Chipotle Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 canned chipotle chile peppers in adobe sauce, chopped

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	beef 399.16g	onion 99.0g	garlic 10.44g	beer 118.8g	worcestershire sauce 34.0g	tomatoes 380.0g	mushrooms 329.99g	Total Per Serving	Total for Recipe
Protein (g)	0.0	74.56	1.09	0.66	0.55	0.0	2.96	10.2	90.02	90.02
Total Fat (g)	27.0	68.46	0.1	0.05	0.0	0.0	0.49	1.12	97.22	97.22
Carbohydrates (g)	0.0	0.0	9.25	3.45	4.22	6.62	15.2	10.82	49.56	49.56
Ash (g)	0.0	3.63	0.35	0.16	0.19	0.68	3.08	2.8	10.89	10.89
Calories (kcal)	238.68	934.033	39.6	15.556	51.084	26.52	64.6	72.599	1442.671	1442.671
Starch (g)	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.98	n/a	0.0	n/a	0.04	0.0	1.02	1.02
Glucose (dextrose) (g)	n/a	n/a	1.95	n/a	0.0	n/a	4.18	4.88	11.01	11.01
Fructose (g)	n/a	n/a	1.28	n/a	0.0	n/a	4.83	0.56	6.66	6.66
Lactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	4.6	0.0	0.0	0.0	4.6	4.6
Water (g)	0.0	247.56	88.22	6.12	109.25	26.7	358.26	305.01	1141.12	1141.12
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.0	4.2	0.1	0.0	3.41	9.04	5.44	22.2	22.2
Galactose (g)	n/a	n/a	0.0	n/a	0.0	n/a	0.0	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.7	0.2	0.0	0.0	3.8	3.3	9.0	9.0
Calcium (mg)	0.27	27.941	22.77	18.896	4.752	36.38	117.8	9.9	238.709	238.709
Iron (mg)	0.15	7.62	0.21	0.18	0.02	1.8	3.69	1.65	15.32	15.32
Magnesium (mg)	0.0	75.84	9.9	2.61	7.128	4.42	41.8	29.699	171.398	171.398
Phosphorus (mg)	0.0	706.512	28.71	15.973	16.632	20.4	72.2	283.795	1144.222	1144.222
Potassium (mg)	0.27	1221.427	144.54	41.864	32.076	272.0	714.4	1049.381	3475.958	3475.958
Sodium (mg)	0.54	231.512	3.96	1.775	4.752	333.2	543.4	16.5	1135.639	1135.639
Zinc (mg)	0.0	14.97	0.17	0.12	0.01	0.06	0.53	1.72	17.58	17.58
Copper (mg)	0.0	0.279	0.04	0.031	0.012	0.068	0.266	1.056	1.752	1.752
Manganese (mg)	0.0	0.04	0.129	0.174	0.012	n/a	0.304	0.165	0.824	0.824
Selenium (mcg)	0.0	55.9	0.5	1.5	0.7	0.2	0.4	30.7	89.8	89.8
Vitamin A, IU (IU)	0.0	0.0	1.98	0.94	0.0	26.86	444.6	0.0	474.38	474.38
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.34	0.0	0.0	0.34	0.34
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	1.7	22.8	0.0	24.5	24.5
Beta Carotene (mcg)	0.0	0.0	0.99	0.522	0.0	14.62	266.0	0.0	282.132	282.132
Vitamin E (mg)	3.87	n/a	0.02	0.01	0.0	0.03	2.58	0.03	6.55	6.55
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	59.399	59.399	59.399
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	10514.6	0.0	10514.6	10514.6
Lutein + zeaxanthin (mcg)	0.0	0.0	3.96	1.67	0.0	16.32	326.8	0.0	348.75	348.75
Tocopherol, beta (mg)	0.03	n/a	0.0	n/a	0.0	n/a	0.04	0.03	0.1	0.1
Tocopherol, gamma (mg)	0.22	n/a	0.0	n/a	0.0	n/a	0.19	0.03	0.45	0.45
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	0.0	n/a	0.0	0.03	0.03	0.03
Vitamin C (mg)	0.0	0.0	7.3	3.3	0.0	4.4	35.3	6.9	57.3	57.3
Thiamin (mg)	0.0	0.399	0.05	0.021	0.012	0.024	0.19	0.264	0.959	0.959
Riboflavin (mg)	0.0	0.639	0.03	0.011	0.036	0.044	0.228	1.32	2.308	2.308
Niacin (mg)	0.0	12.893	0.119	0.073	0.606	0.238	2.698	11.913	28.539	28.539
Pantothenic acid (mg)	0.0	1.277	0.119	0.063	0.048	n/a	0.456	4.95	6.912	6.912
Vitamin B-6 (mg)	0.0	1.557	0.119	0.129	0.059	0.0	0.418	0.33	2.612	2.612
Folate (mcg)	0.0	23.95	18.81	0.313	7.128	2.72	30.4	52.799	136.12	136.12
Vitamin B-12 (mcg)	0.0	11.78	0.0	0.0	0.02	0.0	0.0	0.13	11.93	11.93
Choline (mg)	0.1	311.3	6.0	2.4	12.0	0.9	26.6	57.1	416.5	416.5
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.0	0.838	0.01	0.007	0.0	n/a	0.038	0.132	1.025	1.025
Threonine (g)	0.0	3.273	0.02	0.017	0.0	n/a	0.152	0.363	3.825	3.825
Isoleucine (g)	0.0	3.353	0.01	0.023	0.0	n/a	0.076	0.264	3.726	3.726
Leucine (g)	0.0	5.908	0.03	0.032	0.0	n/a	0.114	0.396	6.48	6.48
Lysine (g)	0.0	6.227	0.04	0.028	0.0	n/a	0.114	0.363	6.772	6.772
Methionine (g)	0.0	1.916	0.0	0.008	0.0	n/a	0.038	0.099	2.061	2.061
Cystine (g)	0.0	0.838	0.0	0.007	0.0	n/a	0.038	0.033	0.917	0.917
Phenylalanine (g)	0.0	2.914	0.03	0.019	0.0	n/a	0.114	0.297	3.373	3.373
Tyrosine (g)	0.0	2.515	0.01	0.008	0.0	n/a	0.076	0.132	2.741	2.741
Valine (g)	0.0	3.632	0.02	0.03	0.0	n/a	0.076	0.759	4.517	4.517
Arginine (g)	0.0	4.71	0.099	0.066	0.0	n/a	0.076	0.264	5.215	5.215
Histidine (g)	0.0	2.555	0.01	0.011	0.0	n/a	0.076	0.198	2.85	2.85
Alanine (g)	0.0	4.51	0.02	0.014	0.012	n/a	0.114	0.66	5.33	5.33
Aspartic acid (g)	0.0	6.826	0.089	0.051	0.024	n/a	0.608	0.66	8.258	8.258
Glutamic acid (g)	0.0	11.216	0.257	0.085	0.059	n/a	1.824	1.122	14.564	14.564
Glycine (g)	0.0	4.071	0.03	0.021	0.012	n/a	0.076	0.297	4.507	4.507
Proline (g)	0.0	3.313	0.01	0.01	0.048	n/a	0.076	0.264	3.721	3.721
Serine (g)	0.0	2.874	0.02	0.02	0.0	n/a	0.114	0.297	3.325	3.325
Cholesterol (mg)	0.0	263.445	0.0	0.0	0.0	0.0	0.0	0.0	263.445	263.445
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	27.582	0.04	0.009	0.0	0.0	0.076	0.132	31.568	31.568
Phytosterols (mg)	59.67	n/a	14.85	n/a	n/a	n/a	n/a	n/a	74.52	74.52
Monounsaturated Fat (g)	19.699	29.618	0.01	0.001	0.0	0.0	0.076	0.0	49.404	49.404
Polyunsaturated (g)	2.84	2.515	0.02	0.026	0.0	0.0	0.19	0.462	6.053	6.053