Receta Spicy Chipotle Pork Tenderloin - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
taco sauce
21.33g |
honey
10.5g |
chipotle chilies
0.0g |
pork tenderloin
143.64g |
olive oil
4.5g |
salt
0.5g |
pepper
0.09g |
cilantro
0.14g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.03 | n/a | 30.09 | 0.0 | 0.0 | 0.01 | 0.0 | 30.14 | 180.84 |
Total Fat (g) | 0.0 | 0.0 | n/a | 3.12 | 4.5 | 0.0 | 0.0 | 0.0 | 7.62 | 45.72 |
Carbohydrates (g) | 2.67 | 8.65 | n/a | 0.0 | 0.0 | 0.0 | 0.06 | 0.01 | 11.38 | 68.28 |
Ash (g) | 0.47 | 0.02 | n/a | 1.48 | 0.0 | 0.5 | 0.0 | 0.0 | 2.47 | 14.82 |
Calories (kcal) | 10.667 | 31.92 | n/a | 156.564 | 39.78 | 0.0 | 0.225 | 0.033 | 239.189 | 1435.134 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.09 | n/a | n/a | n/a | n/a | n/a | n/a | 0.09 | 0.54 |
Glucose (dextrose) (g) | n/a | 3.75 | n/a | n/a | n/a | n/a | n/a | n/a | 3.75 | 22.5 |
Fructose (g) | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 4.3 | 25.8 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.15 | n/a | n/a | n/a | n/a | n/a | n/a | 0.15 | 0.9 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 18.2 | 1.8 | n/a | 109.16 | 0.0 | 0.0 | 0.01 | 0.13 | 129.3 | 775.8 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.33 | 8.62 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.96 | 59.76 |
Galactose (g) | n/a | 0.33 | n/a | n/a | n/a | n/a | n/a | n/a | 0.33 | 1.98 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.0 | 0.63 | n/a | 7.182 | 0.045 | 0.12 | 0.386 | 0.095 | 8.458 | 50.748 |
Iron (mg) | 0.0 | 0.04 | n/a | 1.41 | 0.03 | 0.0 | 0.03 | 0.0 | 1.51 | 9.06 |
Magnesium (mg) | n/a | 0.21 | n/a | 38.782 | 0.0 | 0.005 | 0.171 | 0.037 | 39.205 | 235.23 |
Phosphorus (mg) | n/a | 0.42 | n/a | 354.783 | 0.0 | 0.0 | 0.153 | 0.068 | 355.424 | 2132.544 |
Potassium (mg) | n/a | 5.46 | n/a | 573.111 | 0.045 | 0.04 | 1.112 | 0.738 | 580.506 | 3483.036 |
Sodium (mg) | 173.44 | 0.42 | n/a | 76.128 | 0.09 | 193.79 | 0.039 | 0.065 | 443.972 | 2663.832 |
Zinc (mg) | n/a | 0.02 | n/a | 2.71 | 0.0 | 0.0 | 0.0 | 0.0 | 2.74 | 16.44 |
Copper (mg) | n/a | 0.004 | n/a | 0.129 | 0.0 | 0.0 | 0.001 | 0.0 | 0.135 | 0.81 |
Manganese (mg) | n/a | 0.008 | n/a | 0.029 | 0.0 | 0.001 | 0.005 | 0.001 | 0.043 | 0.258 |
Selenium (mcg) | n/a | 0.1 | n/a | 44.2 | 0.0 | 0.0 | 0.0 | 0.0 | 44.3 | 265.8 |
Vitamin A, IU (IU) | 133.333 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.264 | 9.56 | 143.157 | 858.942 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.013 | 0.477 | 0.491 | 2.946 |
Beta Carotene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.138 | 5.568 | 5.705 | 34.23 |
Vitamin E (mg) | n/a | 0.0 | n/a | 0.32 | 0.65 | 0.0 | 0.0 | 0.0 | 0.97 | 5.82 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.005 | 0.03 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.181 | 1.225 | 1.407 | 8.442 |
Tocopherol, beta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | 0.04 | 0.04 | n/a | 0.0 | n/a | 0.08 | 0.48 |
Tocopherol, delta (mg) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 |
Thiamin (mg) | n/a | 0.0 | n/a | 1.436 | 0.0 | 0.0 | 0.0 | 0.0 | 1.437 | 8.622 |
Riboflavin (mg) | n/a | 0.004 | n/a | 0.488 | 0.0 | 0.0 | 0.0 | 0.0 | 0.493 | 2.958 |
Niacin (mg) | n/a | 0.013 | n/a | 9.595 | 0.0 | 0.0 | 0.001 | 0.002 | 9.61 | 57.66 |
Pantothenic acid (mg) | n/a | 0.007 | n/a | 1.221 | 0.0 | 0.0 | n/a | 0.001 | 1.229 | 7.374 |
Vitamin B-6 (mg) | n/a | 0.002 | n/a | 1.12 | 0.0 | 0.0 | 0.0 | 0.0 | 1.123 | 6.738 |
Folate (mcg) | n/a | 0.21 | n/a | 0.0 | 0.0 | 0.0 | 0.009 | 0.088 | 0.307 | 1.842 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.73 | 0.0 | 0.0 | 0.0 | 0.0 | 0.73 | 4.38 |
Choline (mg) | n/a | 0.2 | n/a | 116.1 | 0.0 | 0.0 | 0.0 | 0.0 | 116.3 | 697.8 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | n/a | 0.316 | 0.0 | 0.0 | n/a | n/a | 0.316 | 1.896 |
Threonine (g) | n/a | 0.0 | n/a | 1.35 | 0.0 | 0.0 | n/a | n/a | 1.35 | 8.1 |
Isoleucine (g) | n/a | 0.001 | n/a | 1.479 | 0.0 | 0.0 | n/a | n/a | 1.481 | 8.886 |
Leucine (g) | n/a | 0.001 | n/a | 2.557 | 0.0 | 0.0 | n/a | n/a | 2.558 | 15.348 |
Lysine (g) | n/a | 0.001 | n/a | 2.787 | 0.0 | 0.0 | n/a | n/a | 2.788 | 16.728 |
Methionine (g) | n/a | 0.0 | n/a | 0.833 | 0.0 | 0.0 | n/a | n/a | 0.833 | 4.998 |
Cystine (g) | n/a | 0.0 | n/a | 0.345 | 0.0 | 0.0 | n/a | n/a | 0.345 | 2.07 |
Phenylalanine (g) | n/a | 0.001 | n/a | 1.264 | 0.0 | 0.0 | n/a | n/a | 1.265 | 7.59 |
Tyrosine (g) | n/a | 0.001 | n/a | 1.149 | 0.0 | 0.0 | n/a | n/a | 1.15 | 6.9 |
Valine (g) | n/a | 0.001 | n/a | 1.58 | 0.0 | 0.0 | n/a | n/a | 1.581 | 9.486 |
Arginine (g) | n/a | 0.001 | n/a | 1.997 | 0.0 | 0.0 | n/a | n/a | 1.998 | 11.988 |
Histidine (g) | n/a | 0.0 | n/a | 1.307 | 0.0 | 0.0 | n/a | n/a | 1.307 | 7.842 |
Alanine (g) | n/a | 0.001 | n/a | 1.767 | 0.0 | 0.0 | n/a | n/a | 1.768 | 10.608 |
Aspartic acid (g) | n/a | 0.003 | n/a | 2.945 | 0.0 | 0.0 | n/a | n/a | 2.948 | 17.688 |
Glutamic acid (g) | n/a | 0.002 | n/a | 4.797 | 0.0 | 0.0 | n/a | n/a | 4.8 | 28.8 |
Glycine (g) | n/a | 0.001 | n/a | 1.35 | 0.0 | 0.0 | n/a | n/a | 1.351 | 8.106 |
Proline (g) | n/a | 0.009 | n/a | 1.221 | 0.0 | 0.0 | n/a | n/a | 1.23 | 7.38 |
Serine (g) | n/a | 0.001 | n/a | 1.307 | 0.0 | 0.0 | n/a | n/a | 1.308 | 7.848 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 93.364 | 0.0 | 0.0 | 0.0 | 0.0 | 93.364 | 560.184 |
Trans Fat (g) | n/a | n/a | n/a | 0.029 | n/a | n/a | n/a | n/a | 0.029 | 0.174 |
Saturated Fat (g) | 0.0 | 0.0 | n/a | 1.005 | 0.621 | 0.0 | 0.001 | 0.0 | 1.628 | 9.768 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | 9.945 | 0.0 | 0.081 | 0.007 | 10.033 | 60.198 |
Monounsaturated Fat (g) | n/a | 0.0 | n/a | 1.135 | 3.283 | 0.0 | 0.001 | 0.0 | 4.419 | 26.514 |
Polyunsaturated (g) | n/a | 0.0 | n/a | 0.531 | 0.473 | 0.0 | 0.001 | 0.0 | 1.006 | 6.036 |