Receta Spicy Coconut Shrimp - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
shrimps
200.0g |
flour
19.53g |
chili
0.0g |
breadcrumbs
27.0g |
coconut
6.5g |
coconut milk
30.0g |
oil
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 40.62 | 2.02 | n/a | 3.6 | 0.22 | 0.61 | n/a | n/a | 47.06 | 47.06 |
Total Fat (g) | 3.46 | 0.19 | n/a | 1.43 | 2.18 | 6.4 | n/a | n/a | 13.66 | 13.66 |
Carbohydrates (g) | 1.82 | 14.9 | n/a | 19.43 | 0.99 | 0.84 | n/a | n/a | 37.99 | 37.99 |
Ash (g) | 2.4 | 0.09 | n/a | 0.77 | 0.06 | 0.29 | n/a | n/a | 3.62 | 3.62 |
Calories (kcal) | 212.0 | 71.089 | n/a | 106.65 | 23.01 | 59.1 | n/a | n/a | 471.849 | 471.849 |
Starch (g) | n/a | n/a | n/a | 16.11 | n/a | n/a | n/a | n/a | 16.11 | 16.11 |
Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.49 | n/a | n/a | n/a | n/a | 0.49 | 0.49 |
Fructose (g) | n/a | n/a | n/a | 0.66 | n/a | n/a | n/a | n/a | 0.66 | 0.66 |
Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | 0.52 | n/a | n/a | n/a | n/a | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Water (g) | 151.72 | 2.33 | n/a | 1.76 | 3.05 | 21.86 | n/a | n/a | 180.72 | 180.72 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.05 | n/a | 1.67 | 0.4 | n/a | n/a | n/a | 2.13 | 2.13 |
Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.5 | n/a | 1.2 | 0.6 | n/a | n/a | n/a | 2.3 | 2.3 |
Calcium (mg) | 104.0 | 2.93 | n/a | 49.41 | 0.91 | 5.4 | n/a | n/a | 162.65 | 162.65 |
Iron (mg) | 4.82 | 0.91 | n/a | 1.3 | 0.16 | 0.99 | n/a | n/a | 8.18 | 8.18 |
Magnesium (mg) | 74.0 | 4.297 | n/a | 11.61 | 2.08 | 13.8 | n/a | n/a | 105.787 | 105.787 |
Phosphorus (mg) | 410.0 | 21.092 | n/a | 44.55 | 7.345 | 28.8 | n/a | n/a | 511.787 | 511.787 |
Potassium (mg) | 370.0 | 20.897 | n/a | 52.92 | 23.14 | 66.0 | n/a | n/a | 532.957 | 532.957 |
Sodium (mg) | 296.0 | 0.391 | n/a | 197.64 | 1.3 | 3.9 | n/a | n/a | 499.231 | 499.231 |
Zinc (mg) | 2.22 | 0.14 | n/a | 0.39 | 0.07 | 0.17 | n/a | n/a | 2.99 | 2.99 |
Copper (mg) | 0.52 | 0.027 | n/a | 0.07 | 0.029 | 0.066 | n/a | n/a | 0.712 | 0.712 |
Manganese (mg) | 0.1 | 0.133 | n/a | 0.248 | 0.098 | 0.231 | n/a | n/a | 0.81 | 0.81 |
Selenium (mcg) | 76.0 | 6.6 | n/a | 6.8 | 0.7 | n/a | n/a | n/a | 90.1 | 90.1 |
Vitamin A, IU (IU) | 360.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 360.0 | 360.0 |
Retinol (mcg) | 108.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 108.0 | 108.0 |
Vitamin A, RAE (mcg_RAE) | 108.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 108.0 | 108.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin E (mg) | 2.2 | 0.01 | n/a | 0.02 | 0.02 | n/a | n/a | n/a | 2.25 | 2.25 |
Vitamin D (IU) | 304.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 304.0 | 304.0 |
Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 3.515 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3.515 | 3.515 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.01 | 0.0 | n/a | n/a | n/a | 0.02 | 0.02 |
Tocopherol, gamma (mg) | 0.2 | 0.07 | n/a | 0.21 | 0.03 | n/a | n/a | n/a | 0.51 | 0.51 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.05 | 0.0 | n/a | n/a | n/a | 0.05 | 0.05 |
Vitamin C (mg) | 4.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | n/a | 4.5 | 4.5 |
Thiamin (mg) | 0.06 | 0.154 | n/a | 0.262 | 0.005 | 0.006 | n/a | n/a | 0.487 | 0.487 |
Riboflavin (mg) | 0.06 | 0.096 | n/a | 0.108 | 0.001 | 0.0 | n/a | n/a | 0.265 | 0.265 |
Niacin (mg) | 5.1 | 1.152 | n/a | 1.79 | 0.035 | 0.192 | n/a | n/a | 8.269 | 8.269 |
Pantothenic acid (mg) | 0.56 | 0.086 | n/a | 0.149 | 0.02 | 0.045 | n/a | n/a | 0.859 | 0.859 |
Vitamin B-6 (mg) | 0.2 | 0.008 | n/a | 0.032 | 0.003 | 0.009 | n/a | n/a | 0.252 | 0.252 |
Folate (mcg) | 6.0 | 35.74 | n/a | 28.89 | 1.69 | 4.2 | n/a | n/a | 76.52 | 76.52 |
Vitamin B-12 (mcg) | 2.32 | 0.0 | n/a | 0.09 | 0.0 | 0.0 | n/a | n/a | 2.41 | 2.41 |
Choline (mg) | 161.8 | 2.0 | n/a | 3.9 | 0.8 | 2.6 | n/a | n/a | 171.1 | 171.1 |
Folic acid (mcg) | 0.0 | 30.076 | n/a | 22.14 | 0.0 | 0.0 | n/a | n/a | 52.216 | 52.216 |
Tryptophan (g) | 0.56 | 0.025 | n/a | 0.043 | 0.003 | 0.006 | n/a | n/a | 0.637 | 0.637 |
Threonine (g) | 1.64 | 0.055 | n/a | 0.116 | 0.008 | 0.021 | n/a | n/a | 1.84 | 1.84 |
Isoleucine (g) | 1.98 | 0.07 | n/a | 0.146 | 0.008 | 0.024 | n/a | n/a | 2.229 | 2.229 |
Leucine (g) | 3.22 | 0.139 | n/a | 0.259 | 0.016 | 0.045 | n/a | n/a | 3.679 | 3.679 |
Lysine (g) | 3.54 | 0.045 | n/a | 0.116 | 0.01 | 0.027 | n/a | n/a | 3.738 | 3.738 |
Methionine (g) | 1.14 | 0.035 | n/a | 0.062 | 0.004 | 0.012 | n/a | n/a | 1.253 | 1.253 |
Cystine (g) | 0.46 | 0.043 | n/a | 0.076 | 0.005 | 0.012 | n/a | n/a | 0.595 | 0.595 |
Phenylalanine (g) | 1.72 | 0.102 | n/a | 0.178 | 0.011 | 0.03 | n/a | n/a | 2.041 | 2.041 |
Tyrosine (g) | 1.36 | 0.061 | n/a | 0.108 | 0.007 | 0.018 | n/a | n/a | 1.553 | 1.553 |
Valine (g) | 1.92 | 0.082 | n/a | 0.162 | 0.013 | 0.036 | n/a | n/a | 2.213 | 2.213 |
Arginine (g) | 3.56 | 0.082 | n/a | 0.149 | 0.036 | 0.099 | n/a | n/a | 3.925 | 3.925 |
Histidine (g) | 0.82 | 0.045 | n/a | 0.081 | 0.005 | 0.015 | n/a | n/a | 0.966 | 0.966 |
Alanine (g) | 2.3 | 0.064 | n/a | 0.13 | 0.011 | 0.03 | n/a | n/a | 2.535 | 2.535 |
Aspartic acid (g) | 4.2 | 0.086 | n/a | 0.208 | 0.021 | 0.06 | n/a | n/a | 4.575 | 4.575 |
Glutamic acid (g) | 6.94 | 0.68 | n/a | 1.112 | 0.049 | 0.138 | n/a | n/a | 8.919 | 8.919 |
Glycine (g) | 2.46 | 0.072 | n/a | 0.132 | 0.01 | 0.03 | n/a | n/a | 2.705 | 2.705 |
Proline (g) | 1.34 | 0.234 | n/a | 0.37 | 0.009 | 0.024 | n/a | n/a | 1.977 | 1.977 |
Serine (g) | 1.6 | 0.102 | n/a | 0.178 | 0.011 | 0.03 | n/a | n/a | 1.921 | 1.921 |
Cholesterol (mg) | 304.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 304.0 | 304.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.66 | 0.031 | n/a | 0.324 | 1.931 | 5.676 | n/a | n/a | 8.622 | 8.622 |
Phytosterols (mg) | n/a | n/a | n/a | 2.16 | 3.055 | n/a | n/a | n/a | 5.215 | 5.215 |
Monounsaturated Fat (g) | 0.5 | 0.018 | n/a | 0.275 | 0.093 | 0.273 | n/a | n/a | 1.159 | 1.159 |
Polyunsaturated (g) | 1.34 | 0.08 | n/a | 0.556 | 0.024 | 0.069 | n/a | n/a | 2.069 | 2.069 |