Receta Spicy Crab Fried Rice - Detailed Nutritional Facts
Amount Per Serving
8 servings in recipe |
peanut oil
5.06g |
ginger
0.47g |
garlic
0.98g |
egg
24.64g |
rice
118.5g |
chili paste
8.19g |
dungeness crab
25.0g |
soy sauce
2.0g |
sea salt
0.0g |
pepper
0.0g |
scallions
7.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.01 | 0.06 | 3.1 | 3.19 | 0.35 | 4.35 | 0.13 | n/a | n/a | 0.13 | 11.32 | 90.56 |
Total Fat (g) | 5.06 | 0.0 | 0.0 | 2.45 | 0.33 | 0.04 | 0.24 | 0.0 | n/a | n/a | 0.01 | 8.15 | 65.2 |
Carbohydrates (g) | 0.0 | 0.08 | 0.32 | 0.19 | 33.38 | 1.55 | 0.19 | 0.15 | n/a | n/a | 0.53 | 36.39 | 291.12 |
Ash (g) | 0.0 | 0.0 | 0.01 | 0.21 | 0.49 | 0.23 | 0.43 | 0.31 | n/a | n/a | 0.06 | 1.73 | 13.84 |
Calories (kcal) | 44.753 | 0.372 | 1.458 | 35.235 | 154.05 | 6.714 | 21.5 | 1.06 | n/a | n/a | 2.304 | 267.446 | 2139.568 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.16 |
Sucrose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Glucose (dextrose) (g) | n/a | n/a | n/a | 0.05 | n/a | 0.47 | n/a | n/a | n/a | n/a | n/a | 0.52 | 4.16 |
Fructose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.48 | n/a | n/a | n/a | n/a | n/a | 0.51 | 4.08 |
Lactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Maltose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.05 | 0.4 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 0.37 | 0.57 | 18.69 | 81.1 | 6.02 | 19.8 | 1.42 | n/a | n/a | 6.47 | 134.42 | 1075.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.01 | 0.01 | 0.19 | 0.06 | 1.0 | n/a | 0.03 | n/a | n/a | 0.17 | 1.47 | 11.76 |
Galactose (g) | n/a | n/a | n/a | 0.03 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.3 | 0.0 | 0.0 | n/a | n/a | 0.2 | 1.0 | 8.0 |
Calcium (mg) | 0.0 | 0.074 | 1.772 | 13.059 | 11.85 | 2.948 | 11.5 | 0.38 | n/a | n/a | 5.184 | 46.767 | 374.136 |
Iron (mg) | 0.0 | 0.0 | 0.02 | 0.45 | 1.42 | 0.24 | 0.09 | 0.04 | n/a | n/a | 0.11 | 2.38 | 19.04 |
Magnesium (mg) | 0.0 | 0.2 | 0.245 | 2.957 | 14.22 | 3.439 | 11.25 | 0.86 | n/a | n/a | 1.44 | 34.61 | 276.88 |
Phosphorus (mg) | 0.0 | 0.158 | 1.497 | 47.062 | 50.955 | 6.796 | 45.5 | 2.5 | n/a | n/a | 2.664 | 157.133 | 1257.064 |
Potassium (mg) | 0.0 | 1.93 | 3.925 | 33.018 | 41.475 | 83.021 | 88.5 | 4.34 | n/a | n/a | 19.872 | 276.08 | 2208.64 |
Sodium (mg) | 0.0 | 0.06 | 0.166 | 34.496 | 1.185 | 64.681 | 73.75 | 112.74 | n/a | n/a | 1.152 | 288.231 | 2305.848 |
Zinc (mg) | 0.0 | 0.0 | 0.01 | 0.27 | 0.58 | 0.05 | 1.07 | 0.01 | n/a | n/a | 0.03 | 2.03 | 16.24 |
Copper (mg) | 0.0 | 0.001 | 0.003 | 0.025 | 0.083 | 0.03 | 0.168 | 0.002 | n/a | n/a | 0.006 | 0.317 | 2.536 |
Manganese (mg) | n/a | 0.001 | 0.016 | 0.01 | 0.557 | 0.025 | 0.02 | 0.008 | n/a | n/a | 0.012 | 0.649 | 5.192 |
Selenium (mcg) | 0.0 | 0.0 | 0.1 | 7.8 | 8.9 | 0.4 | 9.3 | 0.0 | n/a | n/a | 0.0 | 26.6 | 212.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.088 | 119.997 | 0.0 | 124.859 | 22.5 | 0.0 | n/a | n/a | 71.784 | 339.228 | 2713.824 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 34.25 | 0.0 | 0.0 | 6.75 | 0.0 | n/a | n/a | 0.0 | 41.0 | 328.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 34.496 | 0.0 | 6.223 | 6.75 | 0.0 | n/a | n/a | 3.6 | 51.068 | 408.544 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.049 | 2.464 | 0.0 | 73.769 | n/a | 0.0 | n/a | n/a | 43.056 | 119.338 | 954.704 |
Vitamin E (mg) | 0.79 | 0.0 | 0.0 | 0.24 | 0.05 | 0.35 | n/a | 0.0 | n/a | n/a | 0.04 | 1.47 | 11.76 |
Vitamin D (IU) | n/a | n/a | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 68.992 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2355.053 | n/a | 0.0 | n/a | n/a | 0.0 | 2355.053 | 18840.424 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.157 | 81.558 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 81.864 | 163.579 | 1308.632 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.03 | 0.24 |
Tocopherol, gamma (mg) | 0.81 | n/a | n/a | 0.12 | n/a | 0.04 | n/a | n/a | n/a | n/a | n/a | 0.97 | 7.76 |
Tocopherol, delta (mg) | 0.07 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.56 |
Vitamin C (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.8 | 0.9 | 0.0 | n/a | n/a | 1.4 | 4.4 | 35.2 |
Thiamin (mg) | 0.0 | 0.0 | 0.002 | 0.017 | 0.19 | 0.005 | 0.013 | 0.001 | n/a | n/a | 0.004 | 0.231 | 1.848 |
Riboflavin (mg) | 0.0 | 0.0 | 0.001 | 0.118 | 0.012 | 0.012 | 0.043 | 0.003 | n/a | n/a | 0.006 | 0.195 | 1.56 |
Niacin (mg) | 0.0 | 0.003 | 0.007 | 0.017 | 1.754 | 0.252 | 0.785 | 0.044 | n/a | n/a | 0.038 | 2.901 | 23.208 |
Pantothenic acid (mg) | 0.0 | 0.001 | 0.006 | 0.355 | 0.462 | 0.011 | 0.088 | 0.006 | n/a | n/a | 0.006 | 0.934 | 7.472 |
Vitamin B-6 (mg) | 0.0 | 0.001 | 0.012 | 0.034 | 0.107 | 0.018 | 0.038 | 0.003 | n/a | n/a | 0.004 | 0.217 | 1.736 |
Folate (mcg) | 0.0 | 0.051 | 0.029 | 11.581 | 68.73 | 0.983 | 11.0 | 0.28 | n/a | n/a | 4.608 | 97.262 | 778.096 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.0 | 2.25 | 0.0 | n/a | n/a | 0.0 | 2.57 | 20.56 |
Choline (mg) | 0.0 | 0.1 | 0.2 | 61.9 | 2.5 | 3.2 | n/a | 0.4 | n/a | n/a | 0.4 | 68.7 | 549.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 65.175 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 65.175 | 521.4 |
Tryptophan (g) | 0.0 | 0.0 | 0.001 | 0.042 | 0.036 | 0.002 | 0.06 | 0.002 | n/a | n/a | 0.001 | 0.144 | 1.152 |
Threonine (g) | 0.0 | 0.0 | 0.002 | 0.138 | 0.119 | 0.008 | 0.178 | 0.005 | n/a | n/a | 0.005 | 0.454 | 3.632 |
Isoleucine (g) | 0.0 | 0.0 | 0.002 | 0.165 | 0.142 | 0.006 | 0.21 | 0.006 | n/a | n/a | 0.006 | 0.537 | 4.296 |
Leucine (g) | 0.0 | 0.0 | 0.003 | 0.269 | 0.261 | 0.009 | 0.345 | 0.01 | n/a | n/a | 0.008 | 0.905 | 7.24 |
Lysine (g) | 0.0 | 0.0 | 0.003 | 0.224 | 0.119 | 0.01 | 0.38 | 0.007 | n/a | n/a | 0.006 | 0.749 | 5.992 |
Methionine (g) | 0.0 | 0.0 | 0.001 | 0.094 | 0.071 | 0.002 | 0.123 | 0.002 | n/a | n/a | 0.001 | 0.293 | 2.344 |
Cystine (g) | 0.0 | 0.0 | 0.001 | 0.067 | 0.071 | 0.002 | 0.05 | 0.002 | n/a | n/a | n/a | 0.192 | 1.536 |
Phenylalanine (g) | 0.0 | 0.0 | 0.002 | 0.168 | 0.166 | 0.01 | 0.185 | 0.007 | n/a | n/a | 0.004 | 0.541 | 4.328 |
Tyrosine (g) | 0.0 | 0.0 | 0.001 | 0.123 | 0.107 | 0.004 | 0.145 | 0.005 | n/a | n/a | 0.004 | 0.388 | 3.104 |
Valine (g) | 0.0 | 0.0 | 0.003 | 0.212 | 0.19 | 0.007 | 0.205 | 0.006 | n/a | n/a | 0.006 | 0.628 | 5.024 |
Arginine (g) | 0.0 | 0.0 | 0.006 | 0.202 | 0.261 | 0.006 | 0.38 | 0.009 | n/a | n/a | 0.009 | 0.873 | 6.984 |
Histidine (g) | 0.0 | 0.0 | 0.001 | 0.076 | 0.071 | 0.005 | 0.088 | 0.003 | n/a | n/a | 0.002 | 0.246 | 1.968 |
Alanine (g) | 0.0 | 0.0 | 0.001 | 0.182 | 0.19 | 0.016 | 0.248 | 0.006 | n/a | n/a | 0.006 | 0.649 | 5.192 |
Aspartic acid (g) | 0.0 | 0.001 | 0.005 | 0.328 | 0.296 | 0.057 | 0.45 | 0.013 | n/a | n/a | 0.012 | 1.163 | 9.304 |
Glutamic acid (g) | 0.0 | 0.001 | 0.008 | 0.414 | 0.616 | 0.156 | 0.743 | 0.03 | n/a | n/a | 0.027 | 1.994 | 15.952 |
Glycine (g) | 0.0 | 0.0 | 0.002 | 0.106 | 0.142 | 0.005 | 0.263 | 0.006 | n/a | n/a | 0.006 | 0.53 | 4.24 |
Proline (g) | 0.0 | 0.0 | 0.001 | 0.126 | 0.154 | 0.007 | 0.143 | 0.009 | n/a | n/a | 0.009 | 0.448 | 3.584 |
Serine (g) | 0.0 | 0.0 | 0.002 | 0.239 | 0.166 | 0.009 | 0.173 | 0.007 | n/a | n/a | 0.006 | 0.601 | 4.808 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 104.227 | 0.0 | 0.0 | 14.75 | 0.0 | n/a | n/a | 0.0 | 118.977 | 951.816 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.856 | 0.001 | 0.001 | 0.764 | 0.095 | 0.008 | 0.033 | 0.0 | n/a | n/a | 0.002 | 1.759 | 14.072 |
Phytosterols (mg) | 10.479 | 0.07 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.549 | 84.392 |
Monounsaturated Fat (g) | 2.339 | 0.001 | 0.0 | 0.939 | 0.107 | 0.006 | 0.043 | 0.0 | n/a | n/a | 0.002 | 3.436 | 27.488 |
Polyunsaturated (g) | 1.62 | 0.001 | 0.002 | 0.335 | 0.095 | 0.013 | 0.08 | 0.0 | n/a | n/a | 0.005 | 2.152 | 17.216 |