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Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
    Pepper
    Salt, optional
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		olive oil
4.5g 		flour
2.61g 		whipping cream
20.0g 		marinara sauce
5.36g 		shrimp
56.7g 		broth
19.58g 		pepper
0.11g 		sauce
0.2g 		pepper
0.0g 		scallions
4.8g 		basil
0.05g 		salt
0.0g 		linguine
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 0.43 0.1 11.52 0.0 0.0 0.0 n/a 0.09 0.0 n/a 7.39 19.8 118.8
Total Fat (g) 4.5 0.03 6.18 0.14 0.98 0.0 0.0 0.0 n/a 0.01 0.0 n/a 0.86 12.7 76.2
Carbohydrates (g) 0.0 1.99 0.59 0.74 0.52 0.25 0.01 0.0 n/a 0.35 0.0 n/a 42.34 46.78 280.68
Ash (g) 0.0 0.01 0.09 n/a 0.68 0.22 0.0 0.0 n/a 0.04 0.0 n/a 0.5 1.55 9.3
Calories (kcal) 39.78 9.482 58.4 4.659 60.102 0.979 0.033 0.024 n/a 1.536 0.012 n/a 210.351 385.358 2312.148
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 35.41 35.41 212.46
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.27 0.27 1.62
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.07 0.07 0.42
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.06 0.06 0.36
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 1.11 1.11 6.66
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 0.0 0.31 12.7 4.28 43.01 19.11 0.1 0.19 n/a 4.31 0.05 n/a 5.61 89.68 538.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.02 0.47 0.0 0.17 0.0 0.0 n/a 0.11 0.0 n/a 1.51 2.3 13.8
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 1.8 2.2 13.2
Calcium (mg) 0.045 0.391 13.8 1.178 29.484 0.0 0.007 0.024 n/a 3.456 0.094 n/a 11.907 60.386 362.316
Iron (mg) 0.03 0.12 0.01 0.04 1.37 0.0 0.0 0.0 n/a 0.07 0.0 n/a 1.87 3.5 21.0
Magnesium (mg) 0.0 0.573 1.4 1.125 20.979 n/a 0.013 0.024 n/a 0.96 0.034 n/a 30.05 55.158 330.948
Phosphorus (mg) 0.0 2.813 12.2 1.928 116.235 n/a 0.028 0.046 n/a 1.776 0.03 n/a 107.16 242.216 1453.296
Potassium (mg) 0.045 2.787 19.4 16.922 104.895 n/a 0.225 0.256 n/a 13.248 0.157 n/a 126.437 284.373 1706.238
Sodium (mg) 0.09 0.052 6.8 21.956 83.916 78.333 0.004 1.266 n/a 0.768 0.002 n/a 3.402 196.589 1179.534
Zinc (mg) 0.0 0.02 0.05 0.03 0.63 n/a 0.0 0.0 n/a 0.02 0.0 n/a 0.8 1.55 9.3
Copper (mg) 0.0 0.004 0.002 0.01 0.147 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.164 0.332 1.992
Manganese (mg) 0.0 0.018 0.0 n/a 0.028 n/a 0.0 0.0 n/a 0.008 0.001 n/a 0.522 0.576 3.456
Selenium (mcg) 0.0 0.9 0.1 0.1 21.5 n/a 0.0 0.0 n/a 0.0 0.0 n/a 35.8 58.5 351.0
Vitamin A, IU (IU) 0.0 0.0 202.6 n/a 102.06 41.713 3.338 3.28 n/a 47.856 2.813 n/a 0.0 403.659 2421.954
Retinol (mcg) 0.0 0.0 54.8 0.0 30.618 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 85.418 512.508
Vitamin A, RAE (mcg_RAE) 0.0 0.0 55.8 2.035 30.618 n/a 0.167 0.164 n/a 2.4 0.141 n/a 0.0 91.325 547.95
Beta Carotene (mcg) 0.0 0.0 12.0 23.99 0.0 n/a 1.731 1.838 n/a 28.704 1.676 n/a 0.0 69.939 419.634
Vitamin E (mg) 0.65 0.0 0.18 0.13 0.62 n/a 0.0 0.0 n/a 0.03 0.0 n/a 0.06 1.67 10.02
Vitamin D (IU) n/a n/a n/a n/a 86.184 n/a n/a n/a n/a n/a n/a n/a n/a 86.184 517.104
Lycopene (mcg) 0.0 0.0 0.0 677.675 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 677.675 4066.05
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 9.425 0.0 n/a 0.054 0.02 n/a 54.576 3.013 n/a 10.206 77.763 466.578
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.03 0.04 0.24
Tocopherol, gamma (mg) 0.04 0.01 n/a n/a 0.06 n/a 0.0 n/a n/a n/a 0.0 n/a 0.5 0.6 3.6
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.1 1.1 0.0 0.1 0.0 n/a 0.9 0.0 n/a 0.0 2.4 14.4
Thiamin (mg) 0.0 0.021 0.004 0.001 0.017 n/a 0.0 0.0 n/a 0.003 0.0 n/a 0.505 0.55 3.3
Riboflavin (mg) 0.0 0.013 0.026 0.003 0.017 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.227 0.29 1.74
Niacin (mg) 0.0 0.154 0.008 0.21 1.446 n/a 0.001 0.0 n/a 0.025 0.0 n/a 4.071 5.916 35.496
Pantothenic acid (mg) 0.0 0.011 0.052 n/a 0.159 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.244 0.471 2.826
Vitamin B-6 (mg) 0.0 0.001 0.006 0.009 0.057 n/a 0.0 0.0 n/a 0.003 0.0 n/a 0.079 0.156 0.936
Folate (mcg) 0.0 4.767 0.8 0.696 1.701 n/a 0.049 0.002 n/a 3.072 0.036 n/a 134.375 145.499 872.994
Vitamin B-12 (mcg) 0.0 0.0 0.04 0.0 0.66 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.7 4.2
Choline (mg) 0.0 0.3 3.4 0.7 45.9 n/a 0.0 0.0 n/a 0.3 0.0 n/a 8.6 59.1 354.6
Folic acid (mcg) 0.0 4.012 0.0 0.0 0.0 n/a 0.0 0.002 n/a 0.0 0.0 n/a 124.169 128.183 769.098
Tryptophan (g) 0.0 0.003 0.006 n/a 0.159 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.108 0.277 1.662
Threonine (g) 0.0 0.007 0.02 n/a 0.465 n/a 0.0 0.0 n/a 0.003 0.0 n/a 0.261 0.757 4.542
Isoleucine (g) 0.0 0.009 0.026 n/a 0.561 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.289 0.89 5.34
Leucine (g) 0.0 0.018 0.042 n/a 0.913 n/a 0.0 0.0 n/a 0.005 0.0 n/a 0.561 1.54 9.24
Lysine (g) 0.0 0.006 0.034 n/a 1.004 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.17 1.218 7.308
Methionine (g) 0.0 0.005 0.01 n/a 0.323 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.085 0.424 2.544
Cystine (g) 0.0 0.006 0.004 n/a 0.13 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.147 0.288 1.728
Phenylalanine (g) 0.0 0.014 0.022 n/a 0.488 n/a 0.0 0.0 n/a 0.003 0.0 n/a 0.38 0.906 5.436
Tyrosine (g) 0.0 0.008 0.022 n/a 0.386 n/a 0.0 0.0 n/a 0.002 0.0 n/a 0.136 0.554 3.324
Valine (g) 0.0 0.011 0.03 n/a 0.544 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.335 0.924 5.544
Arginine (g) 0.0 0.011 0.016 n/a 1.009 n/a 0.0 0.0 n/a 0.006 0.0 n/a 0.266 1.309 7.854
Histidine (g) 0.0 0.006 0.012 n/a 0.232 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.17 0.422 2.532
Alanine (g) 0.0 0.009 0.016 n/a 0.652 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.249 0.93 5.58
Aspartic acid (g) 0.0 0.011 0.034 n/a 1.191 n/a 0.0 0.0 n/a 0.008 0.0 n/a 0.352 1.597 9.582
Glutamic acid (g) 0.0 0.091 0.09 n/a 1.967 n/a 0.0 0.0 n/a 0.018 0.0 n/a 2.608 4.775 28.65
Glycine (g) 0.0 0.01 0.01 n/a 0.697 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.249 0.971 5.826
Proline (g) 0.0 0.031 0.042 n/a 0.38 n/a 0.0 0.0 n/a 0.006 0.0 n/a 0.89 1.349 8.094
Serine (g) 0.0 0.014 0.024 n/a 0.454 n/a 0.0 0.0 n/a 0.004 0.0 n/a 0.352 0.847 5.082
Cholesterol (mg) 0.0 0.0 22.2 0.107 86.184 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 108.491 650.946
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.621 0.004 3.868 0.037 0.187 0.0 0.0 0.0 n/a 0.001 0.0 n/a 0.159 4.879 29.274
Phytosterols (mg) 9.945 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 9.945 59.67
Monounsaturated Fat (g) 3.283 0.002 1.818 0.032 0.142 n/a 0.0 0.0 n/a 0.001 0.0 n/a 0.096 5.375 32.25
Polyunsaturated (g) 0.473 0.011 0.176 0.063 0.38 n/a 0.0 0.001 n/a 0.003 0.0 n/a 0.318 1.425 8.55