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Receta Spicy cucumber salad - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lime juice
181.5g 		sugar
50.0g 		salt
36.0g 		sauce
17.06g 		fish sauce
18.0g 		onion
124.32g 		cucumbers
496.68g 		mint
2.34g 		cilantro
0.85g 		Total Per Serving Total for Recipe
Protein (g) 0.76 0.0 0.0 0.43 0.91 0.99 2.93 0.08 0.02 6.12 6.12
Total Fat (g) 0.13 0.0 0.0 0.05 0.0 0.1 0.79 0.02 0.0 1.1 1.1
Carbohydrates (g) 15.28 49.99 0.0 3.38 0.66 9.39 10.73 0.2 0.03 89.65 89.65
Ash (g) 0.56 0.0 35.93 1.62 3.64 0.42 1.79 0.05 0.01 44.02 44.02
Calories (kcal) 45.375 193.5 0.0 17.742 6.3 39.782 59.602 1.028 0.196 363.526 363.526
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.4 n/a n/a 0.4 0.4
Sucrose (g) 0.87 n/a n/a n/a n/a 0.9 0.0 n/a n/a 1.77 1.77
Glucose (dextrose) (g) 1.09 n/a n/a n/a n/a 2.81 3.13 n/a n/a 7.03 7.03
Fructose (g) 1.11 n/a n/a n/a n/a 2.51 3.73 n/a n/a 7.34 7.34
Lactose (g) 0.0 n/a n/a n/a n/a 0.02 0.0 n/a n/a 0.02 0.02
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 164.78 0.02 0.07 11.6 12.79 113.43 480.44 2.0 0.78 785.92 785.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 3.07 49.96 0.0 1.8 0.66 6.24 6.85 n/a 0.01 68.58 68.58
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.7 0.0 0.0 1.0 0.0 1.1 3.5 0.2 0.0 6.5 6.5
Calcium (mg) 25.41 0.5 8.64 3.412 7.74 24.864 69.536 4.651 0.57 145.322 145.322
Iron (mg) 0.16 0.01 0.12 0.14 0.14 0.32 1.09 0.28 0.02 2.27 2.27
Magnesium (mg) 14.52 0.0 0.36 2.047 31.5 11.189 59.602 1.472 0.221 120.911 120.911
Phosphorus (mg) 25.41 0.0 0.0 8.871 1.26 33.566 104.304 1.402 0.408 175.222 175.222
Potassium (mg) 212.355 1.0 2.88 63.122 51.84 147.941 675.491 10.703 4.429 1169.761 1169.761
Sodium (mg) 3.63 0.0 13952.88 228.263 1389.6 9.946 9.934 0.701 0.391 15595.344 15595.344
Zinc (mg) 0.15 0.0 0.04 0.03 0.04 0.16 0.84 0.03 0.0 1.28 1.28
Copper (mg) 0.054 0.0 0.011 0.022 0.009 0.075 0.348 0.006 0.002 0.526 0.526
Manganese (mg) 0.036 0.0 0.036 n/a 0.041 0.099 0.348 0.026 0.004 0.591 0.591
Selenium (mcg) 0.2 0.3 0.0 0.2 1.6 0.6 0.5 n/a 0.0 3.5 3.5
Vitamin A, IU (IU) 90.75 0.0 0.0 116.008 2.16 1.243 357.613 94.742 57.358 719.874 719.874
Retinol (mcg) 0.0 0.0 0.0 0.0 0.72 n/a 0.0 0.0 0.0 0.72 0.72
Vitamin A, RAE (mcg_RAE) 3.63 0.0 0.0 5.8 0.72 0.0 19.867 4.744 2.865 37.626 37.626
Beta Carotene (mcg) 54.45 0.0 0.0 68.581 0.0 1.243 153.972 n/a 33.405 311.652 311.652
Vitamin E (mg) 0.4 0.0 0.0 0.33 0.0 0.02 0.15 n/a 0.02 0.92 0.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 2186.921 0.0 0.0 0.0 n/a 0.0 2186.921 2186.921
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.171 0.0 7.459 79.47 n/a 7.353 94.452 94.452
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.1 n/a n/a 0.1 0.1
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 54.5 0.0 0.0 2.7 0.1 6.0 15.9 0.3 0.2 79.7 79.7
Thiamin (mg) 0.054 0.0 0.0 0.015 0.002 0.05 0.149 0.002 0.001 0.273 0.273
Riboflavin (mg) 0.036 0.01 0.0 0.012 0.011 0.025 0.149 0.004 0.001 0.248 0.248
Niacin (mg) 0.254 0.0 0.0 0.273 0.416 0.162 0.199 0.022 0.009 1.335 1.335
Pantothenic acid (mg) 0.218 0.0 0.0 n/a 0.022 0.124 1.192 0.006 0.005 1.566 1.566
Vitamin B-6 (mg) 0.073 0.0 0.0 0.027 0.072 0.162 0.248 0.004 0.001 0.587 0.587
Folate (mcg) 18.15 0.0 0.0 1.535 9.18 28.594 69.536 2.454 0.527 129.976 129.976
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.09 n/a 0.0 0.0 0.0 0.09 0.09
Choline (mg) 9.3 0.0 0.0 2.3 2.4 6.8 28.3 n/a 0.1 49.2 49.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 n/a 0.0 n/a n/a 0.012 0.05 0.001 n/a 0.063 0.063
Threonine (g) 0.0 n/a 0.0 n/a n/a 0.025 0.05 0.003 n/a 0.078 0.078
Isoleucine (g) 0.0 n/a 0.0 n/a n/a 0.012 0.05 0.003 n/a 0.065 0.065
Leucine (g) 0.036 n/a 0.0 n/a n/a 0.037 0.149 0.006 n/a 0.228 0.228
Lysine (g) 0.036 n/a 0.0 n/a n/a 0.037 0.149 0.003 n/a 0.226 0.226
Methionine (g) 0.0 n/a 0.0 n/a n/a 0.012 0.05 0.001 n/a 0.063 0.063
Cystine (g) 0.0 n/a 0.0 n/a n/a 0.012 0.05 0.001 n/a 0.063 0.063
Phenylalanine (g) 0.018 n/a 0.0 n/a n/a 0.025 0.149 0.004 n/a 0.196 0.196
Tyrosine (g) 0.0 n/a 0.0 n/a n/a 0.012 0.0 0.002 n/a 0.015 0.015
Valine (g) 0.018 n/a 0.0 n/a n/a 0.025 0.05 0.004 n/a 0.096 0.096
Arginine (g) 0.036 n/a 0.0 n/a n/a 0.137 0.149 0.004 n/a 0.326 0.326
Histidine (g) 0.0 n/a 0.0 n/a n/a 0.012 0.0 0.002 n/a 0.014 0.014
Alanine (g) 0.036 n/a 0.0 n/a n/a 0.025 0.149 0.004 n/a 0.214 0.214
Aspartic acid (g) 0.2 n/a 0.0 n/a n/a 0.087 0.199 0.009 n/a 0.494 0.494
Glutamic acid (g) 0.127 n/a 0.0 n/a n/a 0.224 0.993 0.008 n/a 1.353 1.353
Glycine (g) 0.018 n/a 0.0 n/a n/a 0.025 0.149 0.004 n/a 0.196 0.196
Proline (g) 0.054 n/a 0.0 n/a n/a 0.025 0.05 0.003 n/a 0.132 0.132
Serine (g) 0.073 n/a 0.0 n/a n/a 0.025 0.149 0.003 n/a 0.25 0.25
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.018 0.0 0.0 0.009 0.0 n/a 0.05 0.004 0.0 0.081 0.081
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 0.234 0.043 0.276 0.276
Monounsaturated Fat (g) 0.018 0.0 0.0 0.007 0.0 n/a 0.0 0.001 0.002 0.028 0.028
Polyunsaturated (g) 0.036 0.0 0.0 0.026 0.0 n/a 0.0 0.009 0.0 0.071 0.071