Receta Spicy Curry Leaves Powder - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	curry 67.2g	bengal 3.42g	cumin 0.35g	chilies 43.8g	oil 1.13g	salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	8.51	0.3	0.06	0.88	0.0	n/a	9.75	58.5
Total Fat (g)	9.28	0.09	0.08	0.09	1.13	n/a	10.66	63.96
Carbohydrates (g)	39.08	0.94	0.15	4.14	0.0	n/a	44.31	265.86
Ash (g)	3.74	0.03	0.03	0.26	0.0	n/a	4.06	24.36
Calories (kcal)	218.4	5.603	1.313	17.52	9.945	n/a	252.781	1516.686
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	0.42	n/a	n/a	n/a	n/a	n/a	0.42	2.52
Glucose (dextrose) (g)	0.77	n/a	n/a	n/a	n/a	n/a	0.77	4.62
Fructose (g)	0.53	n/a	n/a	n/a	n/a	n/a	0.53	3.18
Lactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	6.4	2.06	0.03	38.43	0.0	n/a	46.91	281.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	1.85	0.16	0.01	2.23	0.0	n/a	4.26	25.56
Galactose (g)	0.14	n/a	n/a	n/a	n/a	n/a	0.14	0.84
Dietary Fiber (g)	22.3	0.3	0.0	0.7	0.0	n/a	23.3	139.8
Calcium (mg)	321.216	1.674	3.259	7.884	0.0	n/a	334.033	2004.198
Iron (mg)	19.88	0.1	0.23	0.53	0.0	n/a	20.74	124.44
Magnesium (mg)	170.688	1.64	1.281	10.95	0.0	n/a	184.559	1107.354
Phosphorus (mg)	234.528	5.74	1.747	20.148	0.0	n/a	262.163	1572.978
Potassium (mg)	1036.896	9.943	6.258	148.92	0.0	n/a	1202.017	7212.102
Sodium (mg)	34.944	0.239	0.588	3.066	0.0	n/a	38.837	233.022
Zinc (mg)	2.72	0.05	0.02	0.13	0.0	n/a	2.92	17.52
Copper (mg)	0.551	0.012	0.003	0.074	0.0	n/a	0.641	3.846
Manganese (mg)	2.883	0.035	0.012	0.105	n/a	n/a	3.035	18.21
Selenium (mcg)	11.5	0.1	0.0	0.2	0.0	n/a	11.9	71.4
Vitamin A, IU (IU)	662.592	0.923	4.445	516.402	0.0	n/a	1184.362	7106.172
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	32.928	0.034	0.224	25.842	0.0	n/a	59.028	354.168
Beta Carotene (mcg)	397.824	0.547	2.667	293.898	0.0	n/a	694.936	4169.616
Vitamin E (mg)	14.78	0.01	0.01	0.3	0.1	n/a	15.21	91.26
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.568	317.55	0.0	n/a	319.118	1914.708
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.64	n/a	n/a	n/a	n/a	n/a	0.64	3.84
Tocopherol, delta (mg)	0.24	n/a	n/a	n/a	n/a	n/a	0.24	1.44
Vitamin C (mg)	7.7	0.0	0.0	106.2	0.0	n/a	113.9	683.4
Thiamin (mg)	0.168	0.004	0.002	0.039	0.0	n/a	0.214	1.284
Riboflavin (mg)	0.188	0.002	0.001	0.039	0.0	n/a	0.231	1.386
Niacin (mg)	2.332	0.018	0.016	0.416	0.0	n/a	2.782	16.692
Pantothenic acid (mg)	n/a	0.01	n/a	0.026	0.0	n/a	0.036	0.216
Vitamin B-6 (mg)	0.773	0.005	0.002	0.123	0.0	n/a	0.902	5.412
Folate (mcg)	103.488	5.877	0.035	10.074	0.0	n/a	119.474	716.844
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	43.1	1.5	0.1	4.9	n/a	n/a	49.6	297.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.003	n/a	0.013	0.0	n/a	0.016	0.096
Threonine (g)	n/a	0.011	n/a	0.031	0.0	n/a	0.042	0.252
Isoleucine (g)	n/a	0.013	n/a	0.031	0.0	n/a	0.044	0.264
Leucine (g)	n/a	0.022	n/a	0.048	0.0	n/a	0.07	0.42
Lysine (g)	n/a	0.02	n/a	0.039	0.0	n/a	0.06	0.36
Methionine (g)	n/a	0.004	n/a	0.009	0.0	n/a	0.013	0.078
Cystine (g)	n/a	0.004	n/a	0.018	0.0	n/a	0.022	0.132
Phenylalanine (g)	n/a	0.016	n/a	0.026	0.0	n/a	0.043	0.258
Tyrosine (g)	n/a	0.008	n/a	0.018	0.0	n/a	0.025	0.15
Valine (g)	n/a	0.013	n/a	0.035	0.0	n/a	0.048	0.288
Arginine (g)	n/a	0.029	n/a	0.044	0.0	n/a	0.073	0.438
Histidine (g)	n/a	0.008	n/a	0.018	0.0	n/a	0.026	0.156
Alanine (g)	n/a	0.013	n/a	0.035	0.0	n/a	0.048	0.288
Aspartic acid (g)	n/a	0.036	n/a	0.127	0.0	n/a	0.163	0.978
Glutamic acid (g)	n/a	0.053	n/a	0.114	0.0	n/a	0.167	1.002
Glycine (g)	n/a	0.013	n/a	0.031	0.0	n/a	0.043	0.258
Proline (g)	n/a	0.013	n/a	0.039	0.0	n/a	0.052	0.312
Serine (g)	n/a	0.015	n/a	0.035	0.0	n/a	0.05	0.3
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.029	n/a	0.029	0.174
Saturated Fat (g)	1.505	0.009	0.005	0.009	0.084	n/a	1.612	9.672
Phytosterols (mg)	48.384	n/a	0.238	n/a	2.813	n/a	51.435	308.61
Monounsaturated Fat (g)	3.73	0.02	0.049	0.004	0.256	n/a	4.059	24.354
Polyunsaturated (g)	1.72	0.04	0.011	0.048	0.733	n/a	2.552	15.312