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Receta Spicy Egg Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 hard boiled eggs
1 tbsp. chadon beni chutney
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
0.0g 		mustard
5.0g 		mayonnaise
30.0g 		salt
2.0g 		pepper sauce
3.75g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.22 0.0 0.0 0.05 0.06 0.32 0.32
Total Fat (g) n/a 0.2 23.34 0.0 0.03 0.02 23.59 23.59
Carbohydrates (g) n/a 0.27 0.09 0.0 0.03 0.34 0.73 0.73
Ash (g) n/a 0.18 0.12 2.0 n/a 0.02 2.32 2.32
Calories (kcal) n/a 3.35 206.4 0.0 0.45 1.352 211.552 211.552
Starch (g) n/a 0.03 n/a n/a n/a n/a 0.03 0.03
Sucrose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Glucose (dextrose) (g) n/a 0.02 n/a n/a n/a n/a 0.02 0.02
Fructose (g) n/a 0.01 n/a n/a n/a n/a 0.01 0.01
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a 4.13 6.51 0.0 3.57 0.06 14.27 14.27
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.04 0.09 0.0 0.0 0.0 0.14 0.14
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.2 0.0 0.0 0.0 0.1 0.3 0.3
Calcium (mg) n/a 2.9 2.1 0.48 0.45 2.316 8.246 8.246
Iron (mg) n/a 0.08 0.07 0.01 0.04 0.15 0.35 0.35
Magnesium (mg) n/a 2.45 0.3 0.02 0.45 1.028 4.248 4.248
Phosphorus (mg) n/a 5.3 7.5 0.0 0.863 0.917 14.579 14.579
Potassium (mg) n/a 6.9 4.2 0.16 4.8 6.673 22.733 22.733
Sodium (mg) n/a 56.75 145.8 775.16 23.738 0.233 1001.681 1001.681
Zinc (mg) n/a 0.03 0.04 0.0 0.01 0.01 0.09 0.09
Copper (mg) n/a 0.005 0.0 0.001 0.003 0.006 0.014 0.014
Manganese (mg) n/a 0.021 n/a 0.002 n/a 0.03 0.053 0.053
Selenium (mcg) n/a 1.6 0.5 0.0 0.0 0.0 2.2 2.2
Vitamin A, IU (IU) n/a 3.55 0.0 0.0 n/a 1.585 5.135 5.135
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 0.2 0.0 0.0 3.075 0.08 3.355 3.355
Beta Carotene (mcg) n/a 1.45 0.0 0.0 34.463 0.827 36.739 36.739
Vitamin E (mg) n/a 0.02 3.54 0.0 0.0 0.0 3.56 3.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.032 0.032 0.032
Lutein + zeaxanthin (mcg) n/a 0.9 0.0 0.0 0.375 1.087 2.362 2.362
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.1 n/a n/a n/a 0.02 0.13 0.13
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a 0.1 0.0 0.0 0.2 0.1 0.4 0.4
Thiamin (mg) n/a 0.017 0.003 0.0 0.001 0.001 0.022 0.022
Riboflavin (mg) n/a 0.002 0.018 0.0 0.003 0.001 0.024 0.024
Niacin (mg) n/a 0.026 0.003 0.0 0.007 0.006 0.042 0.042
Pantothenic acid (mg) n/a 0.015 n/a 0.0 n/a n/a 0.015 0.015
Vitamin B-6 (mg) n/a 0.003 0.003 0.0 0.006 0.002 0.013 0.013
Folate (mcg) n/a 0.35 0.0 0.0 0.038 0.053 0.441 0.441
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) n/a 1.1 0.2 0.0 0.0 0.1 1.4 1.4
Folic acid (mcg) n/a 0.0 0.0 0.0 0.038 0.0 0.038 0.038
Tryptophan (g) n/a 0.001 n/a 0.0 n/a n/a 0.001 0.001
Threonine (g) n/a 0.009 n/a 0.0 n/a n/a 0.009 0.009
Isoleucine (g) n/a 0.008 n/a 0.0 n/a n/a 0.008 0.008
Leucine (g) n/a 0.015 n/a 0.0 n/a n/a 0.015 0.015
Lysine (g) n/a 0.014 n/a 0.0 n/a n/a 0.014 0.014
Methionine (g) n/a 0.004 n/a 0.0 n/a n/a 0.004 0.004
Cystine (g) n/a 0.004 n/a 0.0 n/a n/a 0.004 0.004
Phenylalanine (g) n/a 0.009 n/a 0.0 n/a n/a 0.009 0.009
Tyrosine (g) n/a 0.007 n/a 0.0 n/a n/a 0.007 0.007
Valine (g) n/a 0.01 n/a 0.0 n/a n/a 0.01 0.01
Arginine (g) n/a 0.013 n/a 0.0 n/a n/a 0.013 0.013
Histidine (g) n/a 0.006 n/a 0.0 n/a n/a 0.006 0.006
Alanine (g) n/a 0.009 n/a 0.0 n/a n/a 0.009 0.009
Aspartic acid (g) n/a 0.02 n/a 0.0 n/a n/a 0.02 0.02
Glutamic acid (g) n/a 0.038 n/a 0.0 n/a n/a 0.038 0.038
Glycine (g) n/a 0.012 n/a 0.0 n/a n/a 0.012 0.012
Proline (g) n/a 0.019 n/a 0.0 n/a n/a 0.019 0.019
Serine (g) n/a 0.011 n/a 0.0 n/a n/a 0.011 0.011
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) n/a 0.013 3.234 0.0 0.004 0.005 3.256 3.256
Phytosterols (mg) n/a n/a n/a 0.0 n/a 0.488 0.488 0.488
Monounsaturated Fat (g) n/a 0.132 5.409 0.0 0.002 0.005 5.548 5.548
Polyunsaturated (g) n/a 0.048 13.662 0.0 0.015 0.006 13.73 13.73