Receta Spicy Eggplant Omelet with Ground Beef - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Salt and pepper
Cooked spicy ground meat
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplants
370.98g 		eggs
88.0g 		pepper
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 3.75 11.07 n/a n/a 14.82 14.82
Total Fat (g) 0.7 8.75 n/a n/a 9.45 9.45
Carbohydrates (g) 21.15 0.68 n/a n/a 21.82 21.82
Ash (g) 2.6 0.76 n/a n/a 3.35 3.35
Calories (kcal) 89.035 125.84 n/a n/a 214.875 214.875
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.1 n/a n/a 0.1 0.1
Glucose (dextrose) (g) n/a 0.18 n/a n/a 0.18 0.18
Fructose (g) n/a 0.1 n/a n/a 0.1 0.1
Lactose (g) n/a 0.1 n/a n/a 0.1 0.1
Maltose (g) n/a 0.1 n/a n/a 0.1 0.1
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 342.82 66.74 n/a n/a 409.56 409.56
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 8.72 0.68 n/a n/a 9.4 9.4
Galactose (g) n/a 0.1 n/a n/a 0.1 0.1
Dietary Fiber (g) 12.6 0.0 n/a n/a 12.6 12.6
Calcium (mg) 33.388 46.64 n/a n/a 80.028 80.028
Iron (mg) 0.89 1.61 n/a n/a 2.5 2.5
Magnesium (mg) 51.937 10.56 n/a n/a 62.497 62.497
Phosphorus (mg) 92.745 168.08 n/a n/a 260.825 260.825
Potassium (mg) 853.254 117.92 n/a n/a 971.174 971.174
Sodium (mg) 7.42 123.2 n/a n/a 130.62 130.62
Zinc (mg) 0.59 0.98 n/a n/a 1.57 1.57
Copper (mg) 0.297 0.088 n/a n/a 0.385 0.385
Manganese (mg) 0.927 0.035 n/a n/a 0.963 0.963
Selenium (mcg) 1.1 27.9 n/a n/a 29.0 29.0
Vitamin A, IU (IU) 100.165 428.56 n/a n/a 528.725 528.725
Retinol (mcg) 0.0 122.32 n/a n/a 122.32 122.32
Vitamin A, RAE (mcg_RAE) 3.71 123.2 n/a n/a 126.91 126.91
Beta Carotene (mcg) 59.357 8.8 n/a n/a 68.157 68.157
Vitamin E (mg) 1.11 0.85 n/a n/a 1.97 1.97
Vitamin D (IU) n/a 30.8 n/a n/a 30.8 30.8
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 291.28 n/a n/a 291.28 291.28
Tocopherol, beta (mg) n/a 0.02 n/a n/a 0.02 0.02
Tocopherol, gamma (mg) n/a 0.44 n/a n/a 0.44 0.44
Tocopherol, delta (mg) n/a 0.02 n/a n/a 0.02 0.02
Vitamin C (mg) 8.2 0.0 n/a n/a 8.2 8.2
Thiamin (mg) 0.148 0.062 n/a n/a 0.21 0.21
Riboflavin (mg) 0.148 0.422 n/a n/a 0.571 0.571
Niacin (mg) 2.411 0.062 n/a n/a 2.473 2.473
Pantothenic acid (mg) 1.039 1.267 n/a n/a 2.306 2.306
Vitamin B-6 (mg) 0.297 0.123 n/a n/a 0.42 0.42
Folate (mcg) 81.616 41.36 n/a n/a 122.976 122.976
Vitamin B-12 (mcg) 0.0 1.14 n/a n/a 1.14 1.14
Choline (mg) 25.6 221.0 n/a n/a 246.6 246.6
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0
Tryptophan (g) 0.037 0.15 n/a n/a 0.187 0.187
Threonine (g) 0.148 0.493 n/a n/a 0.641 0.641
Isoleucine (g) 0.185 0.59 n/a n/a 0.775 0.775
Leucine (g) 0.223 0.959 n/a n/a 1.182 1.182
Lysine (g) 0.185 0.801 n/a n/a 0.986 0.986
Methionine (g) 0.037 0.334 n/a n/a 0.371 0.371
Cystine (g) 0.037 0.238 n/a n/a 0.275 0.275
Phenylalanine (g) 0.148 0.598 n/a n/a 0.747 0.747
Tyrosine (g) 0.111 0.44 n/a n/a 0.551 0.551
Valine (g) 0.185 0.757 n/a n/a 0.942 0.942
Arginine (g) 0.223 0.722 n/a n/a 0.944 0.944
Histidine (g) 0.074 0.273 n/a n/a 0.347 0.347
Alanine (g) 0.185 0.651 n/a n/a 0.837 0.837
Aspartic acid (g) 0.594 1.17 n/a n/a 1.764 1.764
Glutamic acid (g) 0.705 1.478 n/a n/a 2.183 2.183
Glycine (g) 0.148 0.378 n/a n/a 0.527 0.527
Proline (g) 0.148 0.449 n/a n/a 0.597 0.597
Serine (g) 0.148 0.854 n/a n/a 1.002 1.002
Cholesterol (mg) 0.0 372.24 n/a n/a 372.24 372.24
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.111 2.728 n/a n/a 2.839 2.839
Phytosterols (mg) 25.969 n/a n/a n/a 25.969 25.969
Monounsaturated Fat (g) 0.074 3.353 n/a n/a 3.427 3.427
Polyunsaturated (g) 0.297 1.197 n/a n/a 1.494 1.494