Receta Spicy Eggplant Soup - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spicy Eggplant Soup (serves 4, adapted from Mollie Katzen)
Freshly ground black pepper
1/4 cup freshly-minced parsely
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggplant
367.41g 		stock
470.0g 		cloves
1.0g 		onion
216.0g 		salt
6.0g 		pepper
0.0g 		tahini
10.0g 		cayenne
0.45g 		cumin
0.53g 		Total Per Serving Total for Recipe
Protein (g) 3.71 0.0 0.06 2.38 0.0 n/a 1.7 0.05 0.09 8.0 8.0
Total Fat (g) 0.7 0.0 0.2 0.22 0.0 n/a 5.38 0.08 0.12 6.69 6.69
Carbohydrates (g) 20.94 6.02 0.61 20.17 0.0 n/a 2.12 0.25 0.23 50.35 50.35
Ash (g) 2.57 5.26 0.06 0.76 5.99 n/a 0.5 0.03 0.04 15.21 15.21
Calories (kcal) 88.178 23.5 3.23 86.4 0.0 n/a 59.5 1.431 1.988 264.226 264.226
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 2.14 n/a n/a n/a n/a n/a 2.14 2.14
Glucose (dextrose) (g) n/a n/a 0.01 4.26 n/a n/a n/a n/a n/a 4.27 4.27
Fructose (g) n/a n/a 0.01 2.79 n/a n/a n/a n/a n/a 2.8 2.8
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 339.52 458.72 0.07 192.48 0.01 n/a 0.31 0.04 0.04 991.18 991.18
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.63 4.0 0.02 9.16 0.0 n/a 0.05 0.05 0.01 21.92 21.92
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 12.5 0.0 0.3 3.7 0.0 n/a 0.9 0.1 0.1 17.6 17.6
Calcium (mg) 33.067 0.0 6.46 49.68 1.44 n/a 42.6 0.666 4.934 138.847 138.847
Iron (mg) 0.88 0.0 0.09 0.45 0.02 n/a 0.9 0.04 0.35 2.72 2.72
Magnesium (mg) 51.437 n/a 2.64 21.6 0.06 n/a 9.5 0.684 1.94 87.861 87.861
Phosphorus (mg) 91.852 n/a 1.05 62.64 0.0 n/a 73.2 1.319 2.645 232.705 232.705
Potassium (mg) 845.038 n/a 11.02 315.36 0.48 n/a 41.4 9.063 9.476 1231.838 1231.838
Sodium (mg) 7.348 1880.0 2.43 8.64 2325.48 n/a 11.5 0.135 0.89 4236.424 4236.424
Zinc (mg) 0.59 n/a 0.01 0.37 0.01 n/a 0.46 0.01 0.03 1.47 1.47
Copper (mg) 0.294 n/a 0.004 0.086 0.002 n/a 0.161 0.002 0.005 0.553 0.553
Manganese (mg) 0.919 n/a 0.3 0.281 0.006 n/a 0.146 0.009 0.018 1.678 1.678
Selenium (mcg) 1.1 n/a 0.1 1.1 0.0 n/a 0.2 0.0 0.0 2.5 2.5
Vitamin A, IU (IU) 99.2 1001.1 5.3 4.32 0.0 n/a 6.7 187.245 6.731 1310.596 1310.596
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 3.674 n/a 0.27 0.0 0.0 n/a 0.3 9.365 0.339 13.948 13.948
Beta Carotene (mcg) 58.785 n/a 0.84 2.16 0.0 n/a 4.0 98.28 4.039 168.104 168.104
Vitamin E (mg) 1.1 n/a 0.09 0.04 0.0 n/a 0.03 0.13 0.02 1.41 1.41
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 n/a 0.0 8.64 0.0 n/a 0.0 59.207 2.374 70.221 70.221
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 8.1 0.0 0.8 16.0 0.0 n/a 0.0 0.3 0.0 25.3 25.3
Thiamin (mg) 0.147 n/a 0.001 0.108 0.0 n/a 0.122 0.001 0.003 0.383 0.383
Riboflavin (mg) 0.147 n/a 0.003 0.065 0.0 n/a 0.047 0.004 0.002 0.267 0.267
Niacin (mg) 2.388 n/a 0.015 0.259 0.0 n/a 0.545 0.039 0.024 3.27 3.27
Pantothenic acid (mg) 1.029 n/a n/a 0.259 0.0 n/a 0.069 n/a n/a 1.357 1.357
Vitamin B-6 (mg) 0.294 n/a 0.006 0.259 0.0 n/a 0.015 0.011 0.002 0.587 0.587
Folate (mcg) 80.83 n/a 0.93 41.04 0.0 n/a 9.8 0.477 0.053 133.13 133.13
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 25.4 n/a 0.4 13.2 0.0 n/a 2.6 0.2 0.1 41.8 41.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.037 n/a n/a 0.022 0.0 n/a 0.037 n/a n/a 0.095 0.095
Threonine (g) 0.147 n/a n/a 0.043 0.0 n/a 0.071 n/a n/a 0.261 0.261
Isoleucine (g) 0.184 n/a n/a 0.022 0.0 n/a 0.073 n/a n/a 0.278 0.278
Leucine (g) 0.22 n/a n/a 0.065 0.0 n/a 0.13 n/a n/a 0.415 0.415
Lysine (g) 0.184 n/a n/a 0.086 0.0 n/a 0.055 n/a n/a 0.325 0.325
Methionine (g) 0.037 n/a n/a 0.0 0.0 n/a 0.056 n/a n/a 0.093 0.093
Cystine (g) 0.037 n/a n/a 0.0 0.0 n/a 0.034 n/a n/a 0.071 0.071
Phenylalanine (g) 0.147 n/a n/a 0.065 0.0 n/a 0.09 n/a n/a 0.302 0.302
Tyrosine (g) 0.11 n/a n/a 0.022 0.0 n/a 0.071 n/a n/a 0.203 0.203
Valine (g) 0.184 n/a n/a 0.043 0.0 n/a 0.095 n/a n/a 0.322 0.322
Arginine (g) 0.22 n/a n/a 0.216 0.0 n/a 0.252 n/a n/a 0.688 0.688
Histidine (g) 0.073 n/a n/a 0.022 0.0 n/a 0.05 n/a n/a 0.145 0.145
Alanine (g) 0.184 n/a n/a 0.043 0.0 n/a 0.089 n/a n/a 0.316 0.316
Aspartic acid (g) 0.588 n/a n/a 0.194 0.0 n/a 0.158 n/a n/a 0.94 0.94
Glutamic acid (g) 0.698 n/a n/a 0.562 0.0 n/a 0.379 n/a n/a 1.639 1.639
Glycine (g) 0.147 n/a n/a 0.065 0.0 n/a 0.117 n/a n/a 0.329 0.329
Proline (g) 0.147 n/a n/a 0.022 0.0 n/a 0.078 n/a n/a 0.247 0.247
Serine (g) 0.147 n/a n/a 0.043 0.0 n/a 0.093 n/a n/a 0.283 0.283
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.11 0.0 0.054 0.086 0.0 n/a 0.753 0.015 0.008 1.027 1.027
Phytosterols (mg) 25.719 n/a 2.56 32.4 0.0 n/a n/a 0.374 0.36 61.412 61.412
Monounsaturated Fat (g) 0.073 n/a 0.015 0.022 0.0 n/a 2.03 0.012 0.074 2.227 2.227
Polyunsaturated (g) 0.294 n/a 0.071 0.043 0.0 n/a 2.356 0.038 0.017 2.819 2.819