Receta Spicy Goan Brinjal Curry - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Brinjals – 2, medium, sliced lengthways, use long ones if available
Tamarind Extract – 2 to 3 tsp, thick
Coriander Seeds – 2 tsp
Cumin Seeds – 1/2 tsp
Red Chilli Powder – 1/2 tsp
Turmeric Powder – a pinch
Ginger Garlic Paste – 1 tsp
Salt as per taste
Black Pepper Powder as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		coriander
0.0g 		cumin
0.0g 		chili
0.0g 		chili
32.85g 		turmeric
0.0g 		coconut milk
191.05g 		salt
0.0g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a n/a 0.66 n/a 3.86 n/a n/a 4.52 4.52
Total Fat (g) n/a n/a n/a 0.07 n/a 40.75 n/a n/a 40.82 40.82
Carbohydrates (g) n/a n/a n/a 3.11 n/a 5.37 n/a n/a 8.48 8.48
Ash (g) n/a n/a n/a 0.2 n/a 1.85 n/a n/a 2.05 2.05
Calories (kcal) n/a n/a n/a 13.14 n/a 376.369 n/a n/a 389.509 389.509
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Water (g) n/a n/a n/a 28.82 n/a 139.24 n/a n/a 168.06 168.06
Caffeine (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a n/a n/a 1.68 n/a n/a n/a n/a 1.68 1.68
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a n/a 0.5 n/a n/a n/a n/a 0.5 0.5
Calcium (mg) n/a n/a n/a 5.913 n/a 34.389 n/a n/a 40.302 40.302
Iron (mg) n/a n/a n/a 0.39 n/a 6.3 n/a n/a 6.7 6.7
Magnesium (mg) n/a n/a n/a 8.213 n/a 87.883 n/a n/a 96.096 96.096
Phosphorus (mg) n/a n/a n/a 15.111 n/a 183.408 n/a n/a 198.519 198.519
Potassium (mg) n/a n/a n/a 111.69 n/a 420.31 n/a n/a 532.0 532.0
Sodium (mg) n/a n/a n/a 2.3 n/a 24.837 n/a n/a 27.136 27.136
Zinc (mg) n/a n/a n/a 0.1 n/a 1.07 n/a n/a 1.17 1.17
Copper (mg) n/a n/a n/a 0.056 n/a 0.42 n/a n/a 0.476 0.476
Manganese (mg) n/a n/a n/a 0.079 n/a 1.471 n/a n/a 1.55 1.55
Selenium (mcg) n/a n/a n/a 0.2 n/a n/a n/a n/a 0.2 0.2
Vitamin A, IU (IU) n/a n/a n/a 387.302 n/a 0.0 n/a n/a 387.302 387.302
Retinol (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a n/a n/a 19.382 n/a 0.0 n/a n/a 19.382 19.382
Beta Carotene (mcg) n/a n/a n/a 220.424 n/a n/a n/a n/a 220.424 220.424
Vitamin E (mg) n/a n/a n/a 0.23 n/a n/a n/a n/a 0.23 0.23
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a n/a n/a 238.163 n/a n/a n/a n/a 238.163 238.163
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a n/a n/a 79.7 n/a 1.9 n/a n/a 81.6 81.6
Thiamin (mg) n/a n/a n/a 0.03 n/a 0.038 n/a n/a 0.068 0.068
Riboflavin (mg) n/a n/a n/a 0.03 n/a 0.0 n/a n/a 0.03 0.03
Niacin (mg) n/a n/a n/a 0.312 n/a 1.223 n/a n/a 1.535 1.535
Pantothenic acid (mg) n/a n/a n/a 0.02 n/a 0.287 n/a n/a 0.306 0.306
Vitamin B-6 (mg) n/a n/a n/a 0.092 n/a 0.057 n/a n/a 0.149 0.149
Folate (mcg) n/a n/a n/a 7.556 n/a 26.747 n/a n/a 34.303 34.303
Vitamin B-12 (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Choline (mg) n/a n/a n/a 3.6 n/a 16.2 n/a n/a 19.9 19.9
Folic acid (mcg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.01 n/a 0.038 n/a n/a 0.048 0.048
Threonine (g) n/a n/a n/a 0.023 n/a 0.134 n/a n/a 0.157 0.157
Isoleucine (g) n/a n/a n/a 0.023 n/a 0.153 n/a n/a 0.176 0.176
Leucine (g) n/a n/a n/a 0.036 n/a 0.287 n/a n/a 0.323 0.323
Lysine (g) n/a n/a n/a 0.03 n/a 0.172 n/a n/a 0.202 0.202
Methionine (g) n/a n/a n/a 0.007 n/a 0.076 n/a n/a 0.083 0.083
Cystine (g) n/a n/a n/a 0.013 n/a 0.076 n/a n/a 0.09 0.09
Phenylalanine (g) n/a n/a n/a 0.02 n/a 0.191 n/a n/a 0.211 0.211
Tyrosine (g) n/a n/a n/a 0.013 n/a 0.115 n/a n/a 0.128 0.128
Valine (g) n/a n/a n/a 0.026 n/a 0.229 n/a n/a 0.256 0.256
Arginine (g) n/a n/a n/a 0.033 n/a 0.63 n/a n/a 0.663 0.663
Histidine (g) n/a n/a n/a 0.013 n/a 0.096 n/a n/a 0.109 0.109
Alanine (g) n/a n/a n/a 0.026 n/a 0.191 n/a n/a 0.217 0.217
Aspartic acid (g) n/a n/a n/a 0.095 n/a 0.382 n/a n/a 0.477 0.477
Glutamic acid (g) n/a n/a n/a 0.085 n/a 0.879 n/a n/a 0.964 0.964
Glycine (g) n/a n/a n/a 0.023 n/a 0.191 n/a n/a 0.214 0.214
Proline (g) n/a n/a n/a 0.03 n/a 0.153 n/a n/a 0.182 0.182
Serine (g) n/a n/a n/a 0.026 n/a 0.191 n/a n/a 0.217 0.217
Cholesterol (mg) n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a n/a 0.007 n/a 36.147 n/a n/a 36.153 36.153
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a n/a n/a 0.003 n/a 1.739 n/a n/a 1.742 1.742
Polyunsaturated (g) n/a n/a n/a 0.036 n/a 0.439 n/a n/a 0.476 0.476