Receta spicy greek "ranch" dressing. - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
yogurt
227.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|
Protein (g) | 7.88 | 7.88 | 7.88 |
Total Fat (g) | 7.38 | 7.38 | 7.38 |
Carbohydrates (g) | 10.58 | 10.58 | 10.58 |
Ash (g) | 1.63 | 1.63 | 1.63 |
Calories (kcal) | 138.47 | 138.47 | 138.47 |
Starch (g) | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 |
Water (g) | 199.53 | 199.53 | 199.53 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 |
Sugars (g) | 10.58 | 10.58 | 10.58 |
Galactose (g) | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 274.67 | 274.67 | 274.67 |
Iron (mg) | 0.11 | 0.11 | 0.11 |
Magnesium (mg) | 27.24 | 27.24 | 27.24 |
Phosphorus (mg) | 215.65 | 215.65 | 215.65 |
Potassium (mg) | 351.85 | 351.85 | 351.85 |
Sodium (mg) | 104.42 | 104.42 | 104.42 |
Zinc (mg) | 1.34 | 1.34 | 1.34 |
Copper (mg) | 0.023 | 0.023 | 0.023 |
Manganese (mg) | 0.0 | 0.0 | 0.0 |
Selenium (mcg) | 5.0 | 5.0 | 5.0 |
Vitamin A, IU (IU) | 224.73 | 224.73 | 224.73 |
Retinol (mcg) | 61.29 | 61.29 | 61.29 |
Vitamin A, RAE (mcg_RAE) | 61.29 | 61.29 | 61.29 |
Beta Carotene (mcg) | 11.35 | 11.35 | 11.35 |
Vitamin E (mg) | 0.14 | 0.14 | 0.14 |
Vitamin D (IU) | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 1.1 | 1.1 | 1.1 |
Thiamin (mg) | 0.068 | 0.068 | 0.068 |
Riboflavin (mg) | 0.318 | 0.318 | 0.318 |
Niacin (mg) | 0.182 | 0.182 | 0.182 |
Pantothenic acid (mg) | 0.885 | 0.885 | 0.885 |
Vitamin B-6 (mg) | 0.068 | 0.068 | 0.068 |
Folate (mcg) | 15.89 | 15.89 | 15.89 |
Vitamin B-12 (mcg) | 0.84 | 0.84 | 0.84 |
Choline (mg) | 34.5 | 34.5 | 34.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.045 | 0.045 | 0.045 |
Threonine (g) | 0.318 | 0.318 | 0.318 |
Isoleucine (g) | 0.431 | 0.431 | 0.431 |
Leucine (g) | 0.795 | 0.795 | 0.795 |
Lysine (g) | 0.704 | 0.704 | 0.704 |
Methionine (g) | 0.227 | 0.227 | 0.227 |
Cystine (g) | 0.068 | 0.068 | 0.068 |
Phenylalanine (g) | 0.431 | 0.431 | 0.431 |
Tyrosine (g) | 0.409 | 0.409 | 0.409 |
Valine (g) | 0.658 | 0.658 | 0.658 |
Arginine (g) | 0.227 | 0.227 | 0.227 |
Histidine (g) | 0.204 | 0.204 | 0.204 |
Alanine (g) | 0.341 | 0.341 | 0.341 |
Aspartic acid (g) | 0.636 | 0.636 | 0.636 |
Glutamic acid (g) | 1.544 | 1.544 | 1.544 |
Glycine (g) | 0.182 | 0.182 | 0.182 |
Proline (g) | 0.931 | 0.931 | 0.931 |
Serine (g) | 0.499 | 0.499 | 0.499 |
Cholesterol (mg) | 29.51 | 29.51 | 29.51 |
Trans Fat (g) | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 4.767 | 4.767 | 4.767 |
Phytosterols (mg) | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | 2.02 | 2.02 | 2.02 |
Polyunsaturated (g) | 0.204 | 0.204 | 0.204 |