Receta Spicy Green Beans - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
beans
453.59g |
olive oil
13.5g |
soy sauce
8.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|
Protein (g) | 31.98 | 0.0 | 0.5 | n/a | n/a | 32.48 | 32.48 |
Total Fat (g) | 3.45 | 13.5 | 0.0 | n/a | n/a | 16.95 | 16.95 |
Carbohydrates (g) | 108.95 | 0.0 | 0.61 | n/a | n/a | 109.56 | 109.56 |
Ash (g) | 7.3 | 0.0 | 1.22 | n/a | n/a | 8.53 | 8.53 |
Calories (kcal) | 585.131 | 119.34 | 4.24 | n/a | n/a | 708.711 | 708.711 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Glucose (dextrose) (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Fructose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 301.95 | 0.0 | 5.66 | n/a | n/a | 307.62 | 307.62 |
Caffeine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 0.0 | 0.14 | n/a | n/a | 0.14 | 0.14 |
Galactose (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 42.6 | 0.0 | 0.1 | n/a | n/a | 42.7 | 42.7 |
Calcium (mg) | 285.762 | 0.135 | 1.52 | n/a | n/a | 287.417 | 287.417 |
Iron (mg) | 4.9 | 0.08 | 0.15 | n/a | n/a | 5.13 | 5.13 |
Magnesium (mg) | 254.01 | 0.0 | 3.44 | n/a | n/a | 257.45 | 257.45 |
Phosphorus (mg) | 462.662 | 0.0 | 10.0 | n/a | n/a | 472.662 | 472.662 |
Potassium (mg) | 1678.283 | 0.135 | 17.36 | n/a | n/a | 1695.778 | 1695.778 |
Sodium (mg) | 27.215 | 0.27 | 450.96 | n/a | n/a | 478.445 | 478.445 |
Zinc (mg) | 2.9 | 0.0 | 0.04 | n/a | n/a | 2.94 | 2.94 |
Copper (mg) | 0.544 | 0.0 | 0.008 | n/a | n/a | 0.552 | 0.552 |
Manganese (mg) | 1.724 | 0.0 | 0.034 | n/a | n/a | 1.757 | 1.757 |
Selenium (mcg) | 5.4 | 0.0 | 0.0 | n/a | n/a | 5.5 | 5.5 |
Vitamin A, IU (IU) | 13.608 | 0.0 | 0.0 | n/a | n/a | 13.608 | 13.608 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin E (mg) | n/a | 1.94 | 0.0 | n/a | n/a | 1.94 | 1.94 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | n/a | 0.11 | n/a | n/a | n/a | 0.11 | 0.11 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 5.4 | 0.0 | 0.0 | n/a | n/a | 5.4 | 5.4 |
Thiamin (mg) | 0.59 | 0.0 | 0.002 | n/a | n/a | 0.592 | 0.592 |
Riboflavin (mg) | 0.272 | 0.0 | 0.014 | n/a | n/a | 0.286 | 0.286 |
Niacin (mg) | 2.495 | 0.0 | 0.176 | n/a | n/a | 2.671 | 2.671 |
Pantothenic acid (mg) | 0.998 | 0.0 | 0.024 | n/a | n/a | 1.022 | 1.022 |
Vitamin B-6 (mg) | 0.499 | 0.0 | 0.012 | n/a | n/a | 0.511 | 0.511 |
Folate (mcg) | 340.193 | 0.0 | 1.12 | n/a | n/a | 341.313 | 341.313 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 1.5 | n/a | n/a | 1.5 | 1.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.363 | 0.0 | 0.007 | n/a | n/a | 0.37 | 0.37 |
Threonine (g) | 1.361 | 0.0 | 0.02 | n/a | n/a | 1.381 | 1.381 |
Isoleucine (g) | 1.406 | 0.0 | 0.024 | n/a | n/a | 1.43 | 1.43 |
Leucine (g) | 2.54 | 0.0 | 0.04 | n/a | n/a | 2.58 | 2.58 |
Lysine (g) | 2.177 | 0.0 | 0.029 | n/a | n/a | 2.206 | 2.206 |
Methionine (g) | 0.499 | 0.0 | 0.007 | n/a | n/a | 0.506 | 0.506 |
Cystine (g) | 0.363 | 0.0 | 0.009 | n/a | n/a | 0.372 | 0.372 |
Phenylalanine (g) | 1.724 | 0.0 | 0.026 | n/a | n/a | 1.75 | 1.75 |
Tyrosine (g) | 0.907 | 0.0 | 0.018 | n/a | n/a | 0.926 | 0.926 |
Valine (g) | 1.678 | 0.0 | 0.025 | n/a | n/a | 1.703 | 1.703 |
Arginine (g) | 1.996 | 0.0 | 0.034 | n/a | n/a | 2.03 | 2.03 |
Histidine (g) | 0.907 | 0.0 | 0.013 | n/a | n/a | 0.92 | 0.92 |
Alanine (g) | 1.361 | 0.0 | 0.022 | n/a | n/a | 1.383 | 1.383 |
Aspartic acid (g) | 3.856 | 0.0 | 0.054 | n/a | n/a | 3.909 | 3.909 |
Glutamic acid (g) | 4.899 | 0.0 | 0.118 | n/a | n/a | 5.017 | 5.017 |
Glycine (g) | 1.27 | 0.0 | 0.022 | n/a | n/a | 1.292 | 1.292 |
Proline (g) | 1.361 | 0.0 | 0.037 | n/a | n/a | 1.398 | 1.398 |
Serine (g) | 1.724 | 0.0 | 0.029 | n/a | n/a | 1.752 | 1.752 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.363 | 1.864 | 0.001 | n/a | n/a | 2.228 | 2.228 |
Phytosterols (mg) | n/a | 29.835 | n/a | n/a | n/a | 29.835 | 29.835 |
Monounsaturated Fat (g) | 0.227 | 9.85 | 0.001 | n/a | n/a | 10.077 | 10.077 |
Polyunsaturated (g) | 2.041 | 1.42 | 0.002 | n/a | n/a | 3.463 | 3.463 |