Receta Spicy Grilled Mushrooms - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
apple cider vinegar
14.94g |
soy sauce
12.0g |
sesame
8.86g |
salad dressing
3.75g |
oil
27.25g |
pepper sauce
1.25g |
garlics
1.31g |
shitake
113.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 0.75 | 0.0 | 0.03 | 0.0 | 0.02 | 0.08 | 3.91 | 4.79 | 19.16 |
Total Fat (g) | 0.0 | 0.0 | 8.86 | 0.98 | 27.25 | 0.01 | 0.01 | 0.4 | 37.51 | 150.04 |
Carbohydrates (g) | 0.14 | 0.91 | 0.0 | 1.2 | 0.0 | 0.01 | 0.43 | 8.71 | 11.4 | 45.6 |
Ash (g) | 0.03 | 1.84 | n/a | 0.1 | 0.0 | n/a | 0.02 | 0.88 | 2.87 | 11.48 |
Calories (kcal) | 3.137 | 6.36 | 78.322 | 13.313 | 240.89 | 0.15 | 1.944 | 54.431 | 398.547 | 1594.188 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.01 | n/a | n/a | n/a | n/a | n/a | n/a | 0.34 | 0.36 | 1.44 |
Fructose (g) | 0.04 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.04 | 0.16 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 14.01 | 8.49 | 0.0 | 1.44 | 0.0 | 1.19 | 0.76 | 99.49 | 125.4 | 501.6 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.06 | 0.2 | 0.0 | 0.66 | 0.0 | 0.0 | 0.01 | 0.34 | 1.28 | 5.12 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.1 | 4.2 | 16.8 |
Calcium (mg) | 1.046 | 2.28 | 0.0 | 0.488 | 0.0 | 0.15 | 2.362 | 2.268 | 8.593 | 34.372 |
Iron (mg) | 0.03 | 0.23 | 0.0 | 0.02 | 0.01 | 0.01 | 0.02 | 0.6 | 0.93 | 3.72 |
Magnesium (mg) | 0.747 | 5.16 | 0.0 | 0.375 | 0.0 | 0.15 | 0.326 | 21.546 | 28.304 | 113.216 |
Phosphorus (mg) | 1.195 | 15.0 | 0.0 | 0.75 | 0.0 | 0.288 | 1.997 | 125.871 | 145.1 | 580.4 |
Potassium (mg) | 10.904 | 26.04 | 0.0 | 6.488 | 0.0 | 1.6 | 5.233 | 369.676 | 419.941 | 1679.764 |
Sodium (mg) | 0.747 | 676.44 | 0.0 | 37.238 | 0.0 | 7.913 | 0.222 | 5.67 | 728.229 | 2912.916 |
Zinc (mg) | 0.01 | 0.06 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 1.09 | 1.18 | 4.72 |
Copper (mg) | 0.001 | 0.012 | 0.0 | 0.002 | 0.0 | 0.001 | 0.004 | 0.181 | 0.202 | 0.808 |
Manganese (mg) | 0.037 | 0.05 | n/a | 0.002 | n/a | n/a | 0.022 | 0.249 | 0.361 | 1.444 |
Selenium (mcg) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 7.1 | 7.5 | 30.0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 21.638 | 0.0 | n/a | 0.117 | 0.0 | 21.755 | 87.02 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 1.088 | 0.0 | 1.025 | 0.0 | 0.0 | 2.113 | 8.452 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 12.0 | 0.0 | 11.488 | 0.065 | 0.0 | 23.553 | 94.212 |
Vitamin E (mg) | 0.0 | 0.0 | 0.12 | 0.12 | 2.51 | 0.0 | 0.0 | 0.0 | 2.76 | 11.04 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 134.1 | 0.0 | 0.0 | 0.0 | 0.0 | 134.1 | 536.4 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 6.488 | 0.0 | 0.125 | 0.209 | 0.0 | 6.821 | 27.284 |
Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.7 | 2.8 |
Thiamin (mg) | 0.0 | 0.004 | 0.0 | 0.001 | 0.0 | 0.0 | 0.003 | 0.113 | 0.121 | 0.484 |
Riboflavin (mg) | 0.0 | 0.02 | 0.0 | 0.002 | 0.0 | 0.001 | 0.001 | 0.306 | 0.331 | 1.324 |
Niacin (mg) | 0.0 | 0.264 | 0.0 | 0.022 | 0.0 | 0.002 | 0.009 | 4.388 | 4.686 | 18.744 |
Pantothenic acid (mg) | 0.0 | 0.036 | n/a | 0.015 | 0.0 | n/a | 0.008 | 1.542 | 1.601 | 6.404 |
Vitamin B-6 (mg) | 0.0 | 0.018 | 0.0 | 0.004 | 0.0 | 0.002 | 0.016 | 0.193 | 0.233 | 0.932 |
Folate (mcg) | 0.0 | 1.68 | 0.0 | 0.188 | 0.0 | 0.013 | 0.039 | 15.876 | 17.795 | 71.18 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 0.0 | 2.2 | 0.0 | 0.2 | n/a | 0.0 | 0.3 | 67.4 | 70.0 | 280.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.013 | 0.0 | 0.0 | 0.013 | 0.052 |
Tryptophan (g) | 0.0 | 0.011 | n/a | n/a | 0.0 | n/a | 0.001 | 0.011 | 0.023 | 0.092 |
Threonine (g) | 0.0 | 0.03 | n/a | n/a | 0.0 | n/a | 0.002 | 0.147 | 0.18 | 0.72 |
Isoleucine (g) | 0.0 | 0.036 | n/a | n/a | 0.0 | n/a | 0.003 | 0.125 | 0.164 | 0.656 |
Leucine (g) | 0.0 | 0.06 | n/a | n/a | 0.0 | n/a | 0.004 | 0.215 | 0.28 | 1.12 |
Lysine (g) | 0.0 | 0.043 | n/a | n/a | 0.0 | n/a | 0.004 | 0.147 | 0.194 | 0.776 |
Methionine (g) | 0.0 | 0.011 | n/a | n/a | 0.0 | n/a | 0.001 | 0.034 | 0.046 | 0.184 |
Cystine (g) | 0.0 | 0.013 | n/a | n/a | 0.0 | n/a | 0.001 | 0.023 | 0.037 | 0.148 |
Phenylalanine (g) | 0.0 | 0.04 | n/a | n/a | 0.0 | n/a | 0.002 | 0.125 | 0.167 | 0.668 |
Tyrosine (g) | 0.0 | 0.028 | n/a | n/a | 0.0 | n/a | 0.001 | 0.091 | 0.119 | 0.476 |
Valine (g) | 0.0 | 0.037 | n/a | n/a | 0.0 | n/a | 0.004 | 0.159 | 0.2 | 0.8 |
Arginine (g) | 0.0 | 0.052 | n/a | n/a | 0.0 | n/a | 0.008 | 0.17 | 0.23 | 0.92 |
Histidine (g) | 0.0 | 0.019 | n/a | n/a | 0.0 | n/a | 0.001 | 0.068 | 0.089 | 0.356 |
Alanine (g) | 0.0 | 0.034 | n/a | n/a | 0.0 | n/a | 0.002 | 0.193 | 0.228 | 0.912 |
Aspartic acid (g) | 0.0 | 0.08 | n/a | n/a | 0.0 | n/a | 0.006 | 0.34 | 0.427 | 1.708 |
Glutamic acid (g) | 0.0 | 0.178 | n/a | n/a | 0.0 | n/a | 0.011 | 0.76 | 0.948 | 3.792 |
Glycine (g) | 0.0 | 0.034 | n/a | n/a | 0.0 | n/a | 0.003 | 0.159 | 0.195 | 0.78 |
Proline (g) | 0.0 | 0.055 | n/a | n/a | 0.0 | n/a | 0.001 | 0.113 | 0.17 | 0.68 |
Serine (g) | 0.0 | 0.043 | n/a | n/a | 0.0 | n/a | 0.002 | 0.159 | 0.204 | 0.816 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | 0.006 | 0.703 | n/a | n/a | n/a | 0.709 | 2.836 |
Saturated Fat (g) | 0.0 | 0.001 | 1.258 | 0.09 | 2.025 | 0.001 | 0.001 | 0.034 | 3.41 | 13.64 |
Phytosterols (mg) | 0.0 | n/a | n/a | n/a | 68.125 | n/a | n/a | n/a | 68.125 | 272.5 |
Monounsaturated Fat (g) | 0.0 | 0.001 | 3.517 | 0.222 | 6.194 | 0.001 | 0.0 | 0.0 | 9.936 | 39.744 |
Polyunsaturated (g) | 0.0 | 0.002 | 3.695 | 0.556 | 17.751 | 0.005 | 0.003 | 0.159 | 22.171 | 88.684 |