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Receta Spicy Grilled Salmon Fillets - Detailed Nutritional Facts

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Amount Per Serving
4 servings in recipe 		pepper
0.79g 		paprika
0.26g 		cayenne
0.11g 		garlic
0.3g 		onion
0.38g 		thyme
0.13g 		salt
0.38g 		olive oil
3.38g 		salmon
113.4g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.04 0.01 0.02 0.0 0.01 0.0 0.0 23.16 23.33 93.32
Total Fat (g) 0.03 0.03 0.02 0.0 0.0 0.01 0.0 3.38 15.22 18.68 74.72
Carbohydrates (g) 0.51 0.15 0.06 0.1 0.04 0.08 0.0 0.0 0.0 0.94 3.76
Ash (g) 0.03 0.02 0.01 0.0 0.0 0.01 0.37 0.0 1.28 1.74 6.96
Calories (kcal) 2.008 0.759 0.358 0.454 0.15 0.345 0.0 29.835 235.867 269.775 1079.1
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.01 0.04
Glucose (dextrose) (g) n/a 0.01 n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Fructose (g) n/a 0.02 n/a n/a 0.0 n/a n/a n/a n/a 0.02 0.08
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 0.08 0.03 0.01 0.18 0.33 0.01 0.0 0.0 73.58 74.22 296.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.01 0.03 0.01 0.0 0.02 0.0 0.0 0.0 n/a 0.06 0.24
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1.6
Calcium (mg) 3.441 0.465 0.167 0.551 0.086 2.363 0.09 0.034 10.206 17.402 69.608
Iron (mg) 0.23 0.06 0.01 0.01 0.0 0.15 0.0 0.02 0.39 0.86 3.44
Magnesium (mg) 1.528 0.486 0.171 0.076 0.038 0.275 0.004 0.0 30.617 33.194 132.776
Phosphorus (mg) 1.362 0.906 0.33 0.466 0.109 0.251 0.0 0.0 272.154 275.578 1102.312
Potassium (mg) 9.915 6.153 2.266 1.221 0.549 1.018 0.03 0.034 411.633 432.817 1731.268
Sodium (mg) 0.347 0.089 0.034 0.052 0.015 0.069 145.343 0.068 66.905 212.92 851.68
Zinc (mg) 0.01 0.01 0.0 0.0 0.0 0.01 0.0 0.0 0.41 0.45 1.8
Copper (mg) 0.009 0.002 0.0 0.001 0.0 0.001 0.0 0.0 0.057 0.07 0.28
Manganese (mg) 0.044 0.002 0.002 0.005 0.0 0.01 0.0 0.0 0.011 0.076 0.304
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27.2 27.3 109.2
Vitamin A, IU (IU) 2.355 138.429 46.811 0.027 0.008 4.75 0.0 0.0 56.699 249.079 996.316
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.118 6.922 2.341 0.0 0.0 0.238 0.0 0.0 n/a 9.619 38.476
Beta Carotene (mcg) 1.229 72.657 24.57 0.015 0.004 2.83 0.0 0.0 n/a 101.305 405.22
Vitamin E (mg) 0.01 0.08 0.03 0.0 0.0 0.01 0.0 0.48 4.03 4.64 18.56
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.047 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.047 0.188
Lutein + zeaxanthin (mcg) 1.614 34.537 14.802 0.049 0.015 1.078 0.0 0.0 n/a 52.094 208.376
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.01 0.02 0.08
Tocopherol, gamma (mg) 0.04 0.01 n/a n/a 0.0 n/a n/a 0.03 0.34 0.41 1.64
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.06 0.06 0.24
Vitamin C (mg) 0.2 0.2 0.1 0.1 0.0 0.1 0.0 0.0 4.4 5.0 20.0
Thiamin (mg) 0.001 0.002 0.0 0.001 0.0 0.001 0.0 0.0 0.238 0.243 0.972
Riboflavin (mg) 0.002 0.005 0.001 0.0 0.0 0.001 0.0 0.0 0.181 0.19 0.76
Niacin (mg) 0.009 0.04 0.01 0.002 0.0 0.006 0.0 0.0 9.832 9.899 39.596
Pantothenic acid (mg) n/a 0.005 n/a 0.002 0.0 n/a 0.0 0.0 1.758 1.765 7.06
Vitamin B-6 (mg) 0.003 0.011 0.003 0.004 0.0 0.001 0.0 0.0 0.726 0.747 2.988
Folate (mcg) 0.079 0.278 0.119 0.009 0.071 0.343 0.0 0.0 29.483 30.383 121.532
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.66 3.66 14.64
Choline (mg) 0.1 0.1 0.1 0.1 0.0 0.1 0.0 0.0 89.0 89.5 358.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.238 0.239 0.956
Threonine (g) n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.975 0.976 3.904
Isoleucine (g) n/a n/a n/a 0.001 0.0 0.001 0.0 0.0 1.1 1.101 4.404
Leucine (g) n/a n/a n/a 0.001 0.0 0.001 0.0 0.0 1.837 1.839 7.356
Lysine (g) n/a n/a n/a 0.001 0.0 0.0 0.0 0.0 2.121 2.122 8.488
Methionine (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.714 0.715 2.86
Cystine (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.249 0.25 1.0
Phenylalanine (g) n/a n/a n/a 0.001 0.0 n/a 0.0 0.0 0.964 0.965 3.86
Tyrosine (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.862 0.862 3.448
Valine (g) n/a n/a n/a 0.001 0.0 0.001 0.0 0.0 1.259 1.26 5.04
Arginine (g) n/a n/a n/a 0.002 0.0 n/a 0.0 0.0 1.383 1.386 5.544
Histidine (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.624 0.624 2.496
Alanine (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 1.44 1.441 5.764
Aspartic acid (g) n/a n/a n/a 0.001 0.0 n/a 0.0 0.0 2.302 2.304 9.216
Glutamic acid (g) n/a n/a n/a 0.002 0.001 n/a 0.0 0.0 3.209 3.213 12.852
Glycine (g) n/a n/a n/a 0.001 0.0 n/a 0.0 0.0 1.089 1.089 4.356
Proline (g) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.816 0.817 3.268
Serine (g) n/a n/a n/a 0.001 0.0 n/a 0.0 0.0 1.021 1.021 4.084
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 62.369 62.369 249.476
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.008 0.006 0.004 0.0 0.0 0.003 0.0 0.466 3.459 3.945 15.78
Phytosterols (mg) 0.725 0.459 0.093 n/a 0.056 0.204 0.0 7.459 n/a 8.996 35.984
Monounsaturated Fat (g) 0.008 0.003 0.003 0.0 0.0 0.001 0.0 2.462 4.275 6.752 27.008
Polyunsaturated (g) 0.009 0.022 0.009 0.001 0.0 0.001 0.0 0.355 4.411 4.809 19.236