Receta Spicy Grilled Tuna, Cuban Style - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 72.0g	salt 6.0g	cayenne pepper 3.6g	lemon juice 81.33g	shallots 0.0g	cumin 4.2g	cilantro 1.89g	tuna 170.1g	oil 0.0g	lemon 30.74g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.0	0.43	0.31	n/a	0.75	0.04	39.68	n/a	0.34	41.55	41.55
Total Fat (g)	72.0	0.0	0.62	0.0	n/a	0.94	0.01	8.33	n/a	0.09	81.99	81.99
Carbohydrates (g)	0.0	0.0	2.04	7.02	n/a	1.86	0.07	0.0	n/a	2.86	13.85	13.85
Ash (g)	0.0	5.99	0.22	0.21	n/a	0.32	0.03	2.01	n/a	0.09	8.86	8.86
Calories (kcal)	636.48	0.0	11.448	20.333	n/a	15.75	0.434	244.944	n/a	8.915	938.303	938.303
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Fructose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Water (g)	0.0	0.01	0.29	73.79	n/a	0.34	1.74	115.82	n/a	27.35	219.34	219.34
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Sugars (g)	0.0	0.0	0.37	1.95	n/a	0.09	0.02	0.0	n/a	0.77	3.2	3.2
Galactose (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	1.0	0.3	n/a	0.4	0.1	0.0	n/a	0.9	2.7	2.7
Calcium (mg)	0.72	1.44	5.328	5.693	n/a	39.102	1.264	13.608	n/a	7.992	75.148	75.148
Iron (mg)	0.4	0.02	0.28	0.02	n/a	2.79	0.03	1.74	n/a	0.18	5.47	5.47
Magnesium (mg)	0.0	0.06	5.472	4.88	n/a	15.372	0.491	85.05	n/a	2.459	113.784	113.784
Phosphorus (mg)	0.0	0.0	10.548	4.88	n/a	20.958	0.906	432.054	n/a	4.918	474.264	474.264
Potassium (mg)	0.72	0.48	72.504	100.849	n/a	75.096	9.831	428.652	n/a	42.421	730.554	730.554
Sodium (mg)	1.44	2325.48	1.08	0.813	n/a	7.056	0.868	66.339	n/a	0.615	2403.691	2403.691
Zinc (mg)	0.0	0.01	0.09	0.04	n/a	0.2	0.01	1.02	n/a	0.02	1.39	1.39
Copper (mg)	0.0	0.002	0.013	0.024	n/a	0.037	0.004	0.153	n/a	0.012	0.246	0.246
Manganese (mg)	0.0	0.006	0.072	0.008	n/a	0.14	0.008	0.034	n/a	0.009	0.277	0.277
Selenium (mcg)	0.0	0.0	0.3	0.1	n/a	0.2	0.0	62.1	n/a	0.1	62.8	62.8
Vitamin A, IU (IU)	0.0	0.0	1497.96	16.266	n/a	53.34	127.335	3713.283	n/a	6.763	5414.947	5414.947
Retinol (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	1114.155	n/a	0.0	1114.155	1114.155
Vitamin A, RAE (mcg_RAE)	0.0	0.0	74.916	0.813	n/a	2.688	6.359	1114.155	n/a	0.307	1199.239	1199.239
Beta Carotene (mcg)	0.0	0.0	786.24	2.44	n/a	32.004	74.159	0.0	n/a	0.922	895.765	895.765
Vitamin E (mg)	10.33	0.0	1.07	0.12	n/a	0.14	0.05	1.7	n/a	0.05	13.46	13.46
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	473.652	7.32	n/a	18.816	16.323	0.0	n/a	3.381	519.492	519.492
Tocopherol, beta (mg)	0.08	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.08	0.08
Tocopherol, gamma (mg)	0.6	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.6	0.6
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	2.8	37.4	n/a	0.3	0.5	0.0	n/a	16.3	57.3	57.3
Thiamin (mg)	0.0	0.0	0.012	0.024	n/a	0.026	0.001	0.408	n/a	0.012	0.485	0.485
Riboflavin (mg)	0.0	0.0	0.033	0.008	n/a	0.014	0.003	0.425	n/a	0.006	0.49	0.49
Niacin (mg)	0.0	0.0	0.313	0.081	n/a	0.192	0.021	14.714	n/a	0.031	15.352	15.352
Pantothenic acid (mg)	0.0	0.0	n/a	0.081	n/a	n/a	0.011	1.786	n/a	0.058	1.937	1.937
Vitamin B-6 (mg)	0.0	0.0	0.088	0.041	n/a	0.018	0.003	0.782	n/a	0.025	0.957	0.957
Folate (mcg)	0.0	0.0	3.816	10.573	n/a	0.42	1.17	3.402	n/a	3.381	22.762	22.762
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	16.04	n/a	0.0	16.04	16.04
Choline (mg)	0.2	0.0	1.9	4.1	n/a	1.0	0.2	110.6	n/a	1.6	119.6	119.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	0.0	0.0	0.0
Tryptophan (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.442	n/a	n/a	0.442	0.442
Threonine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.735	n/a	n/a	1.735	1.735
Isoleucine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.837	n/a	n/a	1.837	1.837
Leucine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	3.232	n/a	n/a	3.232	3.232
Lysine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	3.64	n/a	n/a	3.64	3.64
Methionine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.174	n/a	n/a	1.174	1.174
Cystine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	0.425	n/a	n/a	0.425	0.425
Phenylalanine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.548	n/a	n/a	1.548	1.548
Tyrosine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.344	n/a	n/a	1.344	1.344
Valine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	2.041	n/a	n/a	2.041	2.041
Arginine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	2.381	n/a	n/a	2.381	2.381
Histidine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.174	n/a	n/a	1.174	1.174
Alanine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	2.398	n/a	n/a	2.398	2.398
Aspartic acid (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	4.065	n/a	n/a	4.065	4.065
Glutamic acid (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	5.919	n/a	n/a	5.919	5.919
Glycine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.905	n/a	n/a	1.905	1.905
Proline (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.412	n/a	n/a	1.412	1.412
Serine (g)	0.0	0.0	n/a	n/a	n/a	n/a	n/a	1.616	n/a	n/a	1.616	1.616
Cholesterol (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	64.638	n/a	0.0	64.638	64.638
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	9.943	0.0	0.117	0.0	n/a	0.065	0.0	2.143	n/a	0.012	12.281	12.281
Phytosterols (mg)	159.12	0.0	2.988	n/a	n/a	2.856	0.094	n/a	n/a	n/a	165.058	165.058
Monounsaturated Fat (g)	52.531	0.0	0.099	0.0	n/a	0.59	0.005	2.722	n/a	0.003	55.95	55.95
Polyunsaturated (g)	7.574	0.0	0.301	0.0	n/a	0.138	0.001	2.432	n/a	0.028	10.474	10.474