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Receta Spicy Ham Chili
by Global Cookbook

Spicy Ham Chili
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Ingredientes

  • 1 lb ham cut into 1/2-inch cubes
  • 2 Tbsp. extra virgin olive oil
  • 1 lrg onion minced
  • 1 x jalapeno chile seeded and chopped*
  • 2 x cloves garlic chopped
  • 2 x 28-oz cans minced tomatoes undrained
  • 1 x 10-oz package frzn whole kernel corn
  • 1 x 15 oz can black beans rinsed and liquid removed
  • 1 x green pepper seeded and diced
  • 2 Tbsp. brown sugar
  • 1 Tbsp. grnd cumin
  • 1 1/2 tsp grnd coriander
  • 1 Tbsp. worcestershire sauce

Direcciones

  1. In small skillet, heat extra virgin olive oil and saute/fry onion, jalapeno and garlic till onion is tender, about 4 min.
  2. Place onion mix in 4-5-qt crockpot, add in remaining ingredients and mix gently. Cover and cook on High setting 4 hrs.
  3. Serve over warm rice, with lowfat sour cream, shredded Cheddar cheese, and minced fresh cilantro, if you like.
  4. Wear rubber cloves when handling warm chile.**Use caution when sauteing chile; don't inhale fumes or possibly stand with face directly over skillet.