Receta Spicy Honey Barbecued Chicken - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
soy sauce
42.5g |
onions
18.0g |
vinegar
13.33g |
honey
14.13g |
cilantro
0.57g |
sesame
2.67g |
ginger
1.86g |
garlic
2.47g |
sesame oil
4.53g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.67 | 0.2 | 0.0 | 0.04 | 0.01 | 0.55 | 0.03 | 0.16 | 0.0 | 3.66 | 21.96 |
Total Fat (g) | 0.02 | 0.02 | 0.0 | 0.0 | 0.0 | 1.63 | 0.01 | 0.01 | 4.53 | 6.23 | 37.38 |
Carbohydrates (g) | 3.23 | 1.68 | 0.12 | 11.64 | 0.02 | 0.31 | 0.33 | 0.81 | 0.0 | 18.16 | 108.96 |
Ash (g) | 6.51 | 0.06 | n/a | 0.03 | 0.01 | 0.08 | 0.01 | 0.04 | 0.0 | 6.73 | 40.38 |
Calories (kcal) | 22.525 | 7.2 | 2.8 | 42.94 | 0.13 | 16.827 | 1.488 | 3.673 | 40.075 | 137.658 | 825.948 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.18 | n/a | 0.13 | n/a | 0.01 | n/a | n/a | n/a | 0.31 | 1.86 |
Glucose (dextrose) (g) | n/a | 0.35 | n/a | 5.05 | n/a | 0.0 | n/a | n/a | n/a | 5.41 | 32.46 |
Fructose (g) | n/a | 0.23 | n/a | 5.78 | n/a | 0.0 | n/a | n/a | n/a | 6.02 | 36.12 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | 1.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 30.08 | 16.04 | 12.51 | 2.42 | 0.52 | 0.1 | 1.47 | 1.44 | 0.0 | 64.57 | 387.42 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.72 | 0.76 | 0.05 | 11.6 | 0.0 | 0.01 | 0.03 | 0.02 | 0.0 | 13.21 | 79.26 |
Galactose (g) | n/a | 0.0 | n/a | 0.44 | n/a | 0.0 | n/a | n/a | n/a | 0.44 | 2.64 |
Dietary Fiber (g) | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 1.1 | 6.6 |
Calcium (mg) | 8.075 | 4.14 | 0.933 | 0.848 | 0.38 | 1.6 | 0.298 | 4.462 | 0.0 | 20.735 | 124.41 |
Iron (mg) | 0.82 | 0.04 | 0.03 | 0.06 | 0.01 | 0.17 | 0.01 | 0.04 | 0.0 | 1.18 | 7.08 |
Magnesium (mg) | 18.275 | 1.8 | 0.667 | 0.283 | 0.147 | 9.2 | 0.8 | 0.616 | 0.0 | 31.788 | 190.728 |
Phosphorus (mg) | 53.125 | 5.22 | 1.067 | 0.565 | 0.272 | 17.787 | 0.632 | 3.771 | 0.0 | 82.439 | 494.634 |
Potassium (mg) | 92.225 | 26.28 | 9.733 | 7.345 | 2.952 | 9.867 | 7.719 | 9.885 | 0.0 | 166.006 | 996.036 |
Sodium (mg) | 2395.725 | 0.72 | 0.667 | 0.565 | 0.261 | 1.253 | 0.242 | 0.419 | 0.0 | 2399.852 | 14399.112 |
Zinc (mg) | 0.22 | 0.03 | 0.01 | 0.03 | 0.0 | 0.18 | 0.01 | 0.03 | 0.0 | 0.51 | 3.06 |
Copper (mg) | 0.043 | 0.007 | 0.001 | 0.006 | 0.001 | 0.037 | 0.004 | 0.007 | 0.0 | 0.107 | 0.642 |
Manganese (mg) | 0.179 | 0.023 | n/a | 0.011 | 0.002 | 0.038 | 0.004 | 0.041 | n/a | 0.299 | 1.794 |
Selenium (mcg) | 0.2 | 0.1 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 0.4 | 0.0 | 3.4 | 20.4 |
Vitamin A, IU (IU) | 0.0 | 0.36 | n/a | 0.0 | 38.239 | 1.76 | 0.0 | 0.222 | 0.0 | 40.581 | 243.486 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 1.91 | 0.08 | 0.0 | 0.0 | 0.0 | 1.99 | 11.94 |
Beta Carotene (mcg) | 0.0 | 0.18 | 0.0 | 0.0 | 22.27 | 1.067 | 0.0 | 0.123 | 0.0 | 23.64 | 141.84 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 | 0.0 | 0.0 | 0.06 | 0.13 | 0.78 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.0 | 0.0 | 4.902 | 0.0 | 0.0 | 0.394 | 0.0 | 6.016 | 36.096 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.3 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.8 | 0.0 | 2.4 | 14.4 |
Thiamin (mg) | 0.013 | 0.009 | 0.0 | 0.0 | 0.0 | 0.019 | 0.001 | 0.005 | 0.0 | 0.046 | 0.276 |
Riboflavin (mg) | 0.072 | 0.005 | 0.0 | 0.006 | 0.001 | 0.002 | 0.001 | 0.003 | 0.0 | 0.09 | 0.54 |
Niacin (mg) | 0.935 | 0.022 | 0.0 | 0.017 | 0.006 | 0.155 | 0.014 | 0.017 | 0.0 | 1.166 | 6.996 |
Pantothenic acid (mg) | 0.128 | 0.022 | n/a | 0.01 | 0.003 | 0.008 | 0.004 | 0.015 | 0.0 | 0.188 | 1.128 |
Vitamin B-6 (mg) | 0.064 | 0.022 | 0.0 | 0.003 | 0.001 | 0.011 | 0.003 | 0.031 | 0.0 | 0.133 | 0.798 |
Folate (mcg) | 5.95 | 3.42 | 0.0 | 0.283 | 0.351 | 3.067 | 0.205 | 0.074 | 0.0 | 13.349 | 80.094 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 7.8 | 1.1 | 0.0 | 0.3 | 0.1 | 0.7 | 0.5 | 0.6 | 0.0 | 11.1 | 66.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.038 | 0.002 | n/a | 0.0 | n/a | 0.009 | 0.0 | 0.002 | 0.0 | 0.051 | 0.306 |
Threonine (g) | 0.106 | 0.004 | n/a | 0.0 | n/a | 0.019 | 0.001 | 0.004 | 0.0 | 0.134 | 0.804 |
Isoleucine (g) | 0.128 | 0.002 | n/a | 0.001 | n/a | 0.02 | 0.001 | 0.005 | 0.0 | 0.157 | 0.942 |
Leucine (g) | 0.213 | 0.005 | n/a | 0.001 | n/a | 0.04 | 0.001 | 0.008 | 0.0 | 0.268 | 1.608 |
Lysine (g) | 0.153 | 0.007 | n/a | 0.001 | n/a | 0.017 | 0.001 | 0.007 | 0.0 | 0.187 | 1.122 |
Methionine (g) | 0.038 | 0.0 | n/a | 0.0 | n/a | 0.023 | 0.0 | 0.002 | 0.0 | 0.064 | 0.384 |
Cystine (g) | 0.047 | 0.0 | n/a | 0.0 | n/a | 0.012 | 0.0 | 0.002 | 0.0 | 0.06 | 0.36 |
Phenylalanine (g) | 0.14 | 0.005 | n/a | 0.001 | n/a | 0.025 | 0.001 | 0.004 | 0.0 | 0.177 | 1.062 |
Tyrosine (g) | 0.098 | 0.002 | n/a | 0.001 | n/a | 0.021 | 0.0 | 0.002 | 0.0 | 0.124 | 0.744 |
Valine (g) | 0.132 | 0.004 | n/a | 0.001 | n/a | 0.026 | 0.001 | 0.007 | 0.0 | 0.171 | 1.026 |
Arginine (g) | 0.183 | 0.018 | n/a | 0.001 | n/a | 0.087 | 0.001 | 0.016 | 0.0 | 0.305 | 1.83 |
Histidine (g) | 0.068 | 0.002 | n/a | 0.0 | n/a | 0.015 | 0.001 | 0.003 | 0.0 | 0.088 | 0.528 |
Alanine (g) | 0.119 | 0.004 | n/a | 0.001 | n/a | 0.026 | 0.001 | 0.003 | 0.0 | 0.154 | 0.924 |
Aspartic acid (g) | 0.285 | 0.016 | n/a | 0.004 | n/a | 0.055 | 0.004 | 0.012 | 0.0 | 0.376 | 2.256 |
Glutamic acid (g) | 0.629 | 0.047 | n/a | 0.003 | n/a | 0.123 | 0.003 | 0.02 | 0.0 | 0.824 | 4.944 |
Glycine (g) | 0.119 | 0.005 | n/a | 0.001 | n/a | 0.029 | 0.001 | 0.005 | 0.0 | 0.161 | 0.966 |
Proline (g) | 0.196 | 0.002 | n/a | 0.013 | n/a | 0.028 | 0.001 | 0.002 | 0.0 | 0.241 | 1.446 |
Serine (g) | 0.153 | 0.004 | n/a | 0.001 | n/a | 0.032 | 0.001 | 0.005 | 0.0 | 0.196 | 1.176 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.004 | 0.007 | 0.0 | 0.0 | 0.0 | 0.242 | 0.004 | 0.002 | 0.644 | 0.903 | 5.418 |
Phytosterols (mg) | n/a | 2.7 | n/a | n/a | 0.028 | n/a | 0.279 | n/a | 39.213 | 42.221 | 253.326 |
Monounsaturated Fat (g) | 0.004 | 0.002 | 0.0 | 0.0 | 0.002 | 0.638 | 0.003 | 0.0 | 1.8 | 2.448 | 14.688 |
Polyunsaturated (g) | 0.009 | 0.004 | 0.0 | 0.0 | 0.0 | 0.68 | 0.003 | 0.006 | 1.89 | 2.591 | 15.546 |