Receta Spicy Lemonade with Garden Fresh Mint - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Fresh Mint sprigs : 2-3
Salt : A pinch
Black peppercorns : few to season
Cumin Powder : 1/4 Tsp
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lemons
30.74g 		mint
0.0g 		honey
14.0g 		salt
0.0g 		peppercorns
0.0g 		cumin
0.0g 		ice
1000.0g 		Total Per Serving Total for Recipe
Protein (g) 0.34 n/a 0.04 n/a n/a n/a 0.0 0.38 0.38
Total Fat (g) 0.09 n/a 0.0 n/a n/a n/a 0.0 0.09 0.09
Carbohydrates (g) 2.86 n/a 11.54 n/a n/a n/a 0.0 14.4 14.4
Ash (g) 0.09 n/a 0.03 n/a n/a n/a 1.0 1.12 1.12
Calories (kcal) 8.915 n/a 42.56 n/a n/a n/a 0.0 51.475 51.475
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.12 n/a n/a n/a n/a 0.12 0.12
Glucose (dextrose) (g) n/a n/a 5.01 n/a n/a n/a n/a 5.01 5.01
Fructose (g) n/a n/a 5.73 n/a n/a n/a n/a 5.73 5.73
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.2 n/a n/a n/a n/a 0.2 0.2
Alcohol (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Water (g) 27.35 n/a 2.39 n/a n/a n/a 999.0 1028.75 1028.75
Caffeine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Sugars (g) 0.77 n/a 11.5 n/a n/a n/a 0.0 12.27 12.27
Galactose (g) n/a n/a 0.43 n/a n/a n/a n/a 0.43 0.43
Dietary Fiber (g) 0.9 n/a 0.0 n/a n/a n/a 0.0 0.9 0.9
Calcium (mg) 7.992 n/a 0.84 n/a n/a n/a 30.0 38.832 38.832
Iron (mg) 0.18 n/a 0.06 n/a n/a n/a 0.0 0.24 0.24
Magnesium (mg) 2.459 n/a 0.28 n/a n/a n/a 10.0 12.739 12.739
Phosphorus (mg) 4.918 n/a 0.56 n/a n/a n/a 0.0 5.478 5.478
Potassium (mg) 42.421 n/a 7.28 n/a n/a n/a 0.0 49.701 49.701
Sodium (mg) 0.615 n/a 0.56 n/a n/a n/a 40.0 41.175 41.175
Zinc (mg) 0.02 n/a 0.03 n/a n/a n/a 0.1 0.15 0.15
Copper (mg) 0.012 n/a 0.006 n/a n/a n/a 0.1 0.118 0.118
Manganese (mg) 0.009 n/a 0.011 n/a n/a n/a 0.0 0.02 0.02
Selenium (mcg) 0.1 n/a 0.1 n/a n/a n/a 0.0 0.2 0.2
Vitamin A, IU (IU) 6.763 n/a 0.0 n/a n/a n/a 0.0 6.763 6.763
Retinol (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.307 n/a 0.0 n/a n/a n/a 0.0 0.307 0.307
Beta Carotene (mcg) 0.922 n/a 0.0 n/a n/a n/a 0.0 0.922 0.922
Vitamin E (mg) 0.05 n/a 0.0 n/a n/a n/a 0.0 0.05 0.05
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 3.381 n/a 0.0 n/a n/a n/a 0.0 3.381 3.381
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 16.3 n/a 0.1 n/a n/a n/a 0.0 16.4 16.4
Thiamin (mg) 0.012 n/a 0.0 n/a n/a n/a 0.0 0.012 0.012
Riboflavin (mg) 0.006 n/a 0.006 n/a n/a n/a 0.0 0.012 0.012
Niacin (mg) 0.031 n/a 0.017 n/a n/a n/a 0.0 0.048 0.048
Pantothenic acid (mg) 0.058 n/a 0.01 n/a n/a n/a 0.0 0.068 0.068
Vitamin B-6 (mg) 0.025 n/a 0.003 n/a n/a n/a 0.0 0.027 0.027
Folate (mcg) 3.381 n/a 0.28 n/a n/a n/a 0.0 3.661 3.661
Vitamin B-12 (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Choline (mg) 1.6 n/a 0.3 n/a n/a n/a 0.0 1.9 1.9
Folic acid (mcg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Threonine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Isoleucine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Leucine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Lysine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Methionine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Tyrosine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Valine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Arginine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Histidine (g) n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alanine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Aspartic acid (g) n/a n/a 0.004 n/a n/a n/a n/a 0.004 0.004
Glutamic acid (g) n/a n/a 0.003 n/a n/a n/a n/a 0.003 0.003
Glycine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Proline (g) n/a n/a 0.013 n/a n/a n/a n/a 0.013 0.013
Serine (g) n/a n/a 0.001 n/a n/a n/a n/a 0.001 0.001
Cholesterol (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.012 n/a 0.0 n/a n/a n/a 0.0 0.012 0.012
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.003 n/a 0.0 n/a n/a n/a 0.0 0.003 0.003
Polyunsaturated (g) 0.028 n/a 0.0 n/a n/a n/a 0.0 0.028 0.028