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Receta Spicy Lemongrass Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Prawns - 350 to 400 gms, peeled, deveined
Salt as per taste
Coriander Leaves - handful, chopped
Black Pepper Powder - a pinch
Lemongrass - 1/2 stalk, thick bottom part only, inner part finely sliced and outer layers discarded
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		oil
13.6g 		garlic
2.44g 		salt
0.0g 		coriander
0.0g 		fish sauce
6.0g 		rice wine
4.85g 		sugar
4.2g 		chilli
32.85g 		pepper
0.0g 		garlic
1.22g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.15 n/a n/a 0.3 0.02 0.0 0.66 n/a 0.08 1.22 1.22
Total Fat (g) 13.6 0.01 n/a n/a 0.0 0.0 0.0 0.07 n/a 0.01 13.68 13.68
Carbohydrates (g) 0.0 0.81 n/a n/a 0.22 0.24 4.2 3.11 n/a 0.4 8.98 8.98
Ash (g) 0.0 0.04 n/a n/a 1.21 0.0 0.0 0.2 n/a 0.02 1.47 1.47
Calories (kcal) 120.224 3.63 n/a n/a 2.1 6.499 16.254 13.14 n/a 1.815 163.661 163.661
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a n/a 0.0 0.8 0.0 0.0 n/a 0.0 0.8 0.8
Water (g) 0.0 1.43 n/a n/a 4.26 3.8 0.0 28.82 n/a 0.71 39.03 39.03
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a n/a 0.22 0.0 4.2 1.68 n/a 0.01 6.13 6.13
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.5 n/a 0.0 0.6 0.6
Calcium (mg) 0.0 4.409 n/a n/a 2.58 0.243 0.042 5.913 n/a 2.205 15.391 15.391
Iron (mg) 0.0 0.04 n/a n/a 0.05 0.0 0.0 0.39 n/a 0.02 0.51 0.51
Magnesium (mg) 0.0 0.609 n/a n/a 10.5 0.291 0.0 8.213 n/a 0.305 19.917 19.917
Phosphorus (mg) 0.0 3.727 n/a n/a 0.42 0.291 0.0 15.111 n/a 1.864 21.413 21.413
Potassium (mg) 0.0 9.768 n/a n/a 17.28 1.213 0.084 111.69 n/a 4.884 144.919 144.919
Sodium (mg) 0.0 0.414 n/a n/a 463.2 0.097 0.0 2.3 n/a 0.207 466.218 466.218
Zinc (mg) 0.0 0.03 n/a n/a 0.01 0.0 0.0 0.1 n/a 0.01 0.15 0.15
Copper (mg) 0.0 0.007 n/a n/a 0.003 0.0 0.0 0.056 n/a 0.004 0.07 0.07
Manganese (mg) n/a 0.041 n/a n/a 0.014 n/a 0.0 0.079 n/a 0.02 0.154 0.154
Selenium (mcg) 0.0 0.3 n/a n/a 0.5 0.1 0.0 0.2 n/a 0.2 1.3 1.3
Vitamin A, IU (IU) 0.0 0.219 n/a n/a 0.72 0.0 0.0 387.302 n/a 0.11 388.35 388.35
Retinol (mcg) 0.0 0.0 n/a n/a 0.24 0.0 0.0 0.0 n/a 0.0 0.24 0.24
Vitamin A, RAE (mcg_RAE) 0.0 0.0 n/a n/a 0.24 0.0 0.0 19.382 n/a 0.0 19.622 19.622
Beta Carotene (mcg) 0.0 0.122 n/a n/a 0.0 0.0 0.0 220.424 n/a 0.061 220.606 220.606
Vitamin E (mg) 1.25 0.0 n/a n/a 0.0 0.0 0.0 0.23 n/a 0.0 1.48 1.48
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.39 n/a n/a 0.0 0.0 0.0 238.163 n/a 0.195 238.747 238.747
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.8 n/a n/a 0.0 0.0 0.0 79.7 n/a 0.4 80.8 80.8
Thiamin (mg) 0.0 0.005 n/a n/a 0.001 0.0 0.0 0.03 n/a 0.002 0.037 0.037
Riboflavin (mg) 0.0 0.003 n/a n/a 0.004 0.0 0.001 0.03 n/a 0.001 0.038 0.038
Niacin (mg) 0.0 0.017 n/a n/a 0.139 0.0 0.0 0.312 n/a 0.009 0.476 0.476
Pantothenic acid (mg) 0.0 0.015 n/a n/a 0.007 n/a 0.0 0.02 n/a 0.007 0.049 0.049
Vitamin B-6 (mg) 0.0 0.03 n/a n/a 0.024 0.0 0.0 0.092 n/a 0.015 0.161 0.161
Folate (mcg) 0.0 0.073 n/a n/a 3.06 0.0 0.0 7.556 n/a 0.037 10.725 10.725
Vitamin B-12 (mcg) 0.0 0.0 n/a n/a 0.03 0.0 0.0 0.0 n/a 0.0 0.03 0.03
Choline (mg) n/a 0.6 n/a n/a 0.8 0.0 0.0 3.6 n/a 0.3 5.3 5.3
Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.0 0.002 n/a n/a n/a n/a n/a 0.01 n/a 0.001 0.012 0.012
Threonine (g) 0.0 0.004 n/a n/a n/a n/a n/a 0.023 n/a 0.002 0.029 0.029
Isoleucine (g) 0.0 0.005 n/a n/a n/a n/a n/a 0.023 n/a 0.003 0.031 0.031
Leucine (g) 0.0 0.008 n/a n/a n/a n/a n/a 0.036 n/a 0.004 0.047 0.047
Lysine (g) 0.0 0.007 n/a n/a n/a n/a n/a 0.03 n/a 0.003 0.039 0.039
Methionine (g) 0.0 0.002 n/a n/a n/a n/a n/a 0.007 n/a 0.001 0.009 0.009
Cystine (g) 0.0 0.002 n/a n/a n/a n/a n/a 0.013 n/a 0.001 0.016 0.016
Phenylalanine (g) 0.0 0.004 n/a n/a n/a n/a n/a 0.02 n/a 0.002 0.026 0.026
Tyrosine (g) 0.0 0.002 n/a n/a n/a n/a n/a 0.013 n/a 0.001 0.016 0.016
Valine (g) 0.0 0.007 n/a n/a n/a n/a n/a 0.026 n/a 0.004 0.037 0.037
Arginine (g) 0.0 0.015 n/a n/a n/a n/a n/a 0.033 n/a 0.008 0.056 0.056
Histidine (g) 0.0 0.003 n/a n/a n/a n/a n/a 0.013 n/a 0.001 0.017 0.017
Alanine (g) 0.0 0.003 n/a n/a n/a n/a n/a 0.026 n/a 0.002 0.031 0.031
Aspartic acid (g) 0.0 0.012 n/a n/a n/a n/a n/a 0.095 n/a 0.006 0.113 0.113
Glutamic acid (g) 0.0 0.02 n/a n/a n/a n/a n/a 0.085 n/a 0.01 0.115 0.115
Glycine (g) 0.0 0.005 n/a n/a n/a n/a n/a 0.023 n/a 0.002 0.03 0.03
Proline (g) 0.0 0.002 n/a n/a n/a n/a n/a 0.03 n/a 0.001 0.033 0.033
Serine (g) 0.0 0.005 n/a n/a n/a n/a n/a 0.026 n/a 0.002 0.033 0.033
Cholesterol (mg) 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) 0.351 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.351 0.351
Saturated Fat (g) 1.01 0.002 n/a n/a 0.0 0.0 0.0 0.007 n/a 0.001 1.02 1.02
Phytosterols (mg) 34.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 34.0 34.0
Monounsaturated Fat (g) 3.091 0.0 n/a n/a 0.0 0.0 0.0 0.003 n/a 0.0 3.095 3.095
Polyunsaturated (g) 8.859 0.006 n/a n/a 0.0 0.0 0.0 0.036 n/a 0.003 8.904 8.904