Receta Spicy Manhattan Clam Chowder (H Ch) - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		potatoes
25.0g 		onion
8.0g 		carrot
4.08g 		water
9.88g 		margarine
2.33g 		tomatoes
79.09g 		clams
30.71g 		juice
30.25g 		ketchup
5.0g 		parsley
1.2g 		bay leaf
0.67g 		pepper sauce
0.21g 		thyme
0.04g 		pepper
0.04g 		Total Per Serving Total for Recipe
Protein (g) 0.47 0.09 0.04 0.0 0.0 0.7 0.12 0.19 0.09 0.04 0.05 0.0 0.0 0.0 1.8 10.8
Total Fat (g) 0.04 0.01 0.01 0.0 1.88 0.16 0.01 0.03 0.02 0.01 0.06 0.0 0.0 0.0 2.21 13.26
Carbohydrates (g) 3.98 0.75 0.39 0.0 0.02 3.1 0.03 1.38 1.26 0.08 0.5 0.0 0.03 0.03 11.53 69.18
Ash (g) 0.28 0.03 0.04 0.01 0.04 0.4 0.55 0.37 0.18 0.03 0.02 n/a 0.0 0.0 1.95 11.7
Calories (kcal) 17.5 3.2 1.672 0.0 16.73 14.237 0.614 5.748 4.85 0.433 2.087 0.025 0.115 0.111 67.321 403.926
Starch (g) 3.34 0.0 0.06 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.4 20.4
Sucrose (g) 0.07 0.08 0.15 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.3 1.8
Glucose (dextrose) (g) 0.1 0.16 0.02 n/a n/a 0.99 n/a n/a 0.59 n/a n/a n/a n/a n/a 1.86 11.16
Fructose (g) 0.08 0.1 0.02 n/a n/a 1.08 n/a n/a 0.46 n/a n/a n/a n/a n/a 1.75 10.5
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.09 n/a n/a n/a n/a n/a 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.24 7.13 3.6 9.87 0.39 74.74 30.01 28.29 3.46 1.06 0.04 0.2 0.0 0.0 179.02 1074.12
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.34 0.19 0.0 0.0 2.08 0.0 1.0 1.14 0.01 n/a 0.0 0.0 0.0 5.01 30.06
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.1 0.1 0.0 0.0 0.9 0.0 0.2 0.0 0.0 0.2 0.0 0.0 0.0 2.1 12.6
Calcium (mg) 2.5 1.84 1.346 0.296 0.07 7.909 3.993 3.328 0.9 1.661 5.56 0.025 0.788 0.189 30.404 182.424
Iron (mg) 0.18 0.02 0.01 0.0 0.0 0.21 0.09 0.13 0.03 0.07 0.29 0.0 0.05 0.01 1.1 6.6
Magnesium (mg) 5.5 0.8 0.49 0.099 0.07 8.7 3.378 3.328 0.95 0.602 0.8 0.025 0.092 0.084 24.917 149.502
Phosphorus (mg) 15.25 2.32 1.428 0.0 0.117 18.983 35.013 5.143 1.65 0.698 0.753 0.048 0.084 0.075 81.56 489.36
Potassium (mg) 113.75 11.679 13.053 0.0 0.42 187.453 45.763 58.383 19.1 6.666 3.527 0.267 0.339 0.546 460.946 2765.676
Sodium (mg) 1.5 0.32 2.815 0.395 22.003 3.955 66.034 81.675 55.7 0.674 0.153 1.319 0.023 0.019 236.584 1419.504
Zinc (mg) 0.08 0.01 0.01 0.0 0.0 0.13 0.03 0.06 0.01 0.01 0.02 0.0 0.0 0.0 0.39 2.34
Copper (mg) 0.033 0.003 0.002 0.001 0.0 0.047 0.12 0.061 0.009 0.002 0.003 0.0 0.0 0.0 0.281 1.686
Manganese (mg) 0.035 0.01 0.006 0.0 n/a 0.087 0.021 0.03 0.007 0.002 0.054 n/a 0.003 0.002 0.258 1.548
Selenium (mcg) 0.1 0.0 0.0 0.0 0.0 0.0 1.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1.6 9.6
Vitamin A, IU (IU) 1.75 0.16 681.466 0.0 83.323 658.854 9.214 471.295 46.65 101.369 41.233 n/a 1.583 0.13 2097.027 12582.162
Retinol (mcg) 0.0 0.0 0.0 0.0 17.92 0.0 2.764 0.0 0.0 0.0 0.0 0.0 0.0 0.0 20.684 124.104
Vitamin A, RAE (mcg_RAE) 0.0 0.0 34.061 0.0 19.11 33.22 2.764 23.595 2.35 5.066 2.06 0.171 0.079 0.007 122.482 734.892
Beta Carotene (mcg) 1.0 0.08 337.959 0.0 14.233 355.133 0.0 251.075 28.0 60.816 n/a 1.915 0.943 0.068 1051.222 6307.332
Vitamin E (mg) 0.0 0.0 0.03 0.0 0.21 0.43 0.1 0.1 0.07 0.01 n/a 0.0 0.0 0.0 0.95 5.7
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.041 0.0 0.0 2035.093 0.0 2922.15 835.45 0.0 n/a 0.0 0.0 0.003 5792.736 34756.416
Lutein + zeaxanthin (mcg) 5.25 0.32 10.443 0.0 0.0 97.286 0.0 24.2 0.0 66.917 n/a 0.021 0.359 0.089 204.885 1229.31
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.01 0.06
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a 0.09 0.0 0.0 0.01 0.01 n/a n/a n/a 0.0 0.11 0.66
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 2.2 0.6 0.2 0.0 0.0 10.0 0.3 8.4 0.8 1.6 0.3 0.0 0.0 0.0 24.4 146.4
Thiamin (mg) 0.02 0.004 0.003 0.0 0.0 0.032 0.003 0.012 0.001 0.001 0.0 0.0 0.0 0.0 0.076 0.456
Riboflavin (mg) 0.008 0.002 0.002 0.0 0.001 0.016 0.006 0.009 0.007 0.001 0.003 0.0 0.0 0.0 0.055 0.33
Niacin (mg) 0.288 0.01 0.04 0.0 0.0 0.467 0.055 0.221 0.072 0.016 0.013 0.0 0.002 0.0 1.184 7.104
Pantothenic acid (mg) 0.07 0.01 0.011 0.0 0.0 0.071 0.012 0.082 0.003 0.005 n/a n/a n/a n/a 0.263 1.578
Vitamin B-6 (mg) 0.043 0.01 0.006 0.0 0.0 0.063 0.003 0.042 0.008 0.001 0.012 0.0 0.0 0.0 0.188 1.128
Folate (mcg) 4.5 1.52 0.775 0.0 0.023 11.864 0.614 6.353 0.5 1.829 1.2 0.002 0.114 0.004 29.299 175.794
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 1.54 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.54 9.24
Choline (mg) 4.1 0.5 0.4 0.0 0.3 5.3 4.0 2.2 0.6 0.2 n/a 0.0 0.0 0.0 17.5 105.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.0 0.002 0.012
Tryptophan (g) 0.005 0.001 0.0 n/a n/a 0.008 n/a n/a 0.001 0.001 n/a n/a 0.0 n/a 0.016 0.096
Threonine (g) 0.015 0.002 0.008 n/a n/a 0.024 0.0 n/a 0.003 0.001 n/a n/a 0.0 n/a 0.053 0.318
Isoleucine (g) 0.015 0.001 0.003 n/a n/a 0.016 0.0 n/a 0.003 0.001 n/a n/a 0.0 n/a 0.039 0.234
Leucine (g) 0.023 0.002 0.004 n/a n/a 0.024 0.0 n/a 0.004 0.002 n/a n/a 0.0 n/a 0.059 0.354
Lysine (g) 0.023 0.003 0.004 n/a n/a 0.024 0.0 n/a 0.004 0.002 n/a n/a 0.0 n/a 0.06 0.36
Methionine (g) 0.008 0.0 0.001 n/a n/a 0.008 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.018 0.108
Cystine (g) 0.005 0.0 0.003 n/a n/a 0.008 n/a n/a 0.001 0.0 n/a n/a n/a n/a 0.017 0.102
Phenylalanine (g) 0.04 0.002 0.002 n/a n/a 0.055 0.0 n/a 0.003 0.002 n/a n/a n/a n/a 0.105 0.63
Tyrosine (g) 0.008 0.001 0.002 n/a n/a 0.008 0.0 n/a 0.002 0.001 n/a n/a n/a n/a 0.021 0.126
Valine (g) 0.023 0.002 0.003 n/a n/a 0.016 0.0 n/a 0.003 0.002 n/a n/a 0.0 n/a 0.048 0.288
Arginine (g) 0.023 0.008 0.004 n/a n/a 0.016 0.0 n/a 0.003 0.001 n/a n/a n/a n/a 0.054 0.324
Histidine (g) 0.008 0.001 0.002 n/a n/a 0.008 0.0 n/a 0.002 0.001 n/a n/a n/a n/a 0.021 0.126
Alanine (g) 0.015 0.002 0.004 n/a n/a 0.024 0.003 n/a 0.005 0.002 n/a n/a n/a n/a 0.055 0.33
Aspartic acid (g) 0.103 0.007 0.008 n/a n/a 0.111 0.0 n/a 0.018 0.003 n/a n/a n/a n/a 0.249 1.494
Glutamic acid (g) 0.068 0.021 0.015 n/a n/a 0.34 0.006 n/a 0.055 0.003 n/a n/a n/a n/a 0.508 3.048
Glycine (g) 0.013 0.002 0.002 n/a n/a 0.016 0.0 n/a 0.003 0.002 n/a n/a n/a n/a 0.037 0.222
Proline (g) 0.013 0.001 0.002 n/a n/a 0.016 n/a n/a 0.003 0.003 n/a n/a n/a n/a 0.037 0.222
Serine (g) 0.018 0.002 0.002 n/a n/a 0.024 0.0 n/a 0.004 0.002 n/a n/a n/a n/a 0.05 0.3
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.921 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.921 5.526
Trans Fat (g) n/a n/a 0.0 n/a 0.347 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.347 2.082
Saturated Fat (g) 0.008 0.003 0.002 0.0 0.354 0.024 0.0 0.003 0.002 0.002 0.015 0.0 0.001 0.0 0.414 2.484
Phytosterols (mg) n/a 1.2 n/a n/a n/a 5.537 n/a n/a 0.35 0.06 n/a n/a 0.068 0.04 7.254 43.524
Monounsaturated Fat (g) 0.0 0.001 0.0 0.0 0.907 0.024 0.0 0.003 0.003 0.004 0.011 0.0 0.0 0.0 0.953 5.718
Polyunsaturated (g) 0.015 0.002 0.005 0.0 0.567 0.063 0.003 0.012 0.007 0.001 0.015 0.001 0.0 0.0 0.692 4.152