Receta Spicy Maryland Crab Balls - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
cracker
14.38g |
eggs
24.64g |
mayonnaise
14.94g |
pepper
0.13g |
worcestershire sauce
2.87g |
old
3.94g |
mustard
1.25g |
peanut oil
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 1.34 | 3.1 | 0.0 | 0.01 | 0.0 | 0.03 | 0.05 | n/a | 4.54 | 18.16 |
Total Fat (g) | 0.24 | 2.45 | 11.62 | 0.0 | 0.0 | 0.06 | 0.05 | n/a | 14.43 | 57.72 |
Carbohydrates (g) | 11.63 | 0.19 | 0.04 | 0.09 | 0.56 | 0.72 | 0.07 | n/a | 13.29 | 53.16 |
Ash (g) | 0.09 | 0.21 | 0.06 | 0.01 | 0.06 | 0.19 | 0.05 | n/a | 0.66 | 2.64 |
Calories (kcal) | 55.056 | 35.235 | 102.77 | 0.338 | 2.235 | 3.426 | 0.838 | n/a | 199.897 | 799.588 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.01 | 0.04 |
Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.01 | n/a | 0.06 | 0.24 |
Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Lactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Water (g) | 1.09 | 18.69 | 3.24 | 0.01 | 2.25 | 2.93 | 1.03 | n/a | 29.25 | 117.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.19 | 0.04 | 0.0 | 0.29 | 0.31 | 0.01 | n/a | 0.89 | 3.56 |
Galactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.03 | 0.12 |
Dietary Fiber (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2.0 |
Calcium (mg) | 3.306 | 13.059 | 1.046 | 0.579 | 3.066 | 0.0 | 0.725 | n/a | 21.781 | 87.124 |
Iron (mg) | 0.67 | 0.45 | 0.03 | 0.04 | 0.15 | 0.01 | 0.02 | n/a | 1.37 | 5.48 |
Magnesium (mg) | 3.45 | 2.957 | 0.149 | 0.257 | 0.372 | n/a | 0.613 | n/a | 7.798 | 31.192 |
Phosphorus (mg) | 14.95 | 47.062 | 3.734 | 0.229 | 1.719 | n/a | 1.325 | n/a | 69.02 | 276.08 |
Potassium (mg) | 16.531 | 33.018 | 2.091 | 1.668 | 22.92 | n/a | 1.725 | n/a | 77.953 | 311.812 |
Sodium (mg) | 4.025 | 34.496 | 72.596 | 0.058 | 28.077 | 24.058 | 14.188 | n/a | 177.498 | 709.992 |
Zinc (mg) | 0.1 | 0.27 | 0.02 | 0.0 | 0.01 | n/a | 0.01 | n/a | 0.41 | 1.64 |
Copper (mg) | 0.033 | 0.025 | 0.0 | 0.001 | 0.006 | n/a | 0.001 | n/a | 0.066 | 0.264 |
Manganese (mg) | 0.135 | 0.01 | n/a | 0.007 | n/a | n/a | 0.005 | n/a | 0.158 | 0.632 |
Selenium (mcg) | 6.1 | 7.8 | 0.2 | 0.0 | 0.0 | n/a | 0.4 | n/a | 14.6 | 58.4 |
Vitamin A, IU (IU) | 0.0 | 119.997 | 0.0 | 0.396 | 2.263 | 23.428 | 0.888 | n/a | 146.972 | 587.888 |
Retinol (mcg) | 0.0 | 34.25 | 0.0 | 0.0 | 0.029 | n/a | 0.0 | n/a | 34.278 | 137.112 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 34.496 | 0.0 | 0.02 | 0.143 | n/a | 0.05 | n/a | 34.709 | 138.836 |
Beta Carotene (mcg) | 0.0 | 2.464 | 0.0 | 0.207 | 1.232 | n/a | 0.363 | n/a | 4.265 | 17.06 |
Vitamin E (mg) | 0.06 | 0.24 | 1.76 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2.07 | 8.28 |
Vitamin D (IU) | n/a | 8.624 | n/a | n/a | n/a | n/a | n/a | n/a | 8.624 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.008 | 0.0 | n/a | 0.0 | n/a | 0.008 | 0.032 |
Lutein + zeaxanthin (mcg) | 10.925 | 81.558 | 0.0 | 0.272 | 1.375 | n/a | 0.225 | n/a | 94.355 | 377.42 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.12 | n/a | 0.01 | n/a | n/a | 0.03 | n/a | 0.15 | 0.6 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | n/a | 0.5 | 2.0 |
Thiamin (mg) | 0.101 | 0.017 | 0.001 | 0.0 | 0.002 | n/a | 0.004 | n/a | 0.126 | 0.504 |
Riboflavin (mg) | 0.068 | 0.118 | 0.009 | 0.0 | 0.004 | n/a | 0.0 | n/a | 0.199 | 0.796 |
Niacin (mg) | 0.821 | 0.017 | 0.001 | 0.002 | 0.02 | n/a | 0.007 | n/a | 0.868 | 3.472 |
Pantothenic acid (mg) | 0.068 | 0.355 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.426 | 1.704 |
Vitamin B-6 (mg) | 0.006 | 0.034 | 0.001 | 0.0 | 0.0 | n/a | 0.001 | n/a | 0.043 | 0.172 |
Folate (mcg) | 19.55 | 11.581 | 0.0 | 0.013 | 0.229 | n/a | 0.088 | n/a | 31.461 | 125.844 |
Vitamin B-12 (mcg) | 0.0 | 0.32 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.32 | 1.28 |
Choline (mg) | 2.8 | 61.9 | 0.1 | 0.0 | 0.1 | n/a | 0.3 | n/a | 65.2 | 260.8 |
Folic acid (mcg) | 16.388 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 16.388 | 65.552 |
Tryptophan (g) | 0.016 | 0.042 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.058 | 0.232 |
Threonine (g) | 0.036 | 0.138 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.176 | 0.704 |
Isoleucine (g) | 0.049 | 0.165 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.216 | 0.864 |
Leucine (g) | 0.092 | 0.269 | n/a | n/a | n/a | n/a | 0.004 | n/a | 0.364 | 1.456 |
Lysine (g) | 0.026 | 0.224 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.253 | 1.012 |
Methionine (g) | 0.023 | 0.094 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.118 | 0.472 |
Cystine (g) | 0.03 | 0.067 | n/a | n/a | n/a | n/a | 0.001 | n/a | 0.098 | 0.392 |
Phenylalanine (g) | 0.066 | 0.168 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.236 | 0.944 |
Tyrosine (g) | 0.036 | 0.123 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.161 | 0.644 |
Valine (g) | 0.056 | 0.212 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.27 | 1.08 |
Arginine (g) | 0.046 | 0.202 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.251 | 1.004 |
Histidine (g) | 0.029 | 0.076 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.107 | 0.428 |
Alanine (g) | 0.04 | 0.182 | n/a | n/a | n/a | n/a | 0.002 | n/a | 0.225 | 0.9 |
Aspartic acid (g) | 0.053 | 0.328 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.386 | 1.544 |
Glutamic acid (g) | 0.466 | 0.414 | n/a | n/a | n/a | n/a | 0.009 | n/a | 0.889 | 3.556 |
Glycine (g) | 0.046 | 0.106 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.155 | 0.62 |
Proline (g) | 0.157 | 0.126 | n/a | n/a | n/a | n/a | 0.005 | n/a | 0.287 | 1.148 |
Serine (g) | 0.065 | 0.239 | n/a | n/a | n/a | n/a | 0.003 | n/a | 0.306 | 1.224 |
Cholesterol (mg) | 0.0 | 104.227 | 0.0 | 0.0 | 0.0 | 0.158 | 0.0 | n/a | 104.385 | 417.54 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.039 | 0.764 | 1.61 | 0.001 | 0.0 | 0.016 | 0.003 | n/a | 2.433 | 9.732 |
Phytosterols (mg) | n/a | n/a | n/a | 0.122 | n/a | n/a | n/a | n/a | 0.122 | 0.488 |
Monounsaturated Fat (g) | 0.022 | 0.939 | 2.693 | 0.001 | 0.0 | n/a | 0.033 | n/a | 3.688 | 14.752 |
Polyunsaturated (g) | 0.104 | 0.335 | 6.803 | 0.001 | 0.0 | n/a | 0.012 | n/a | 7.255 | 29.02 |