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Receta Spicy Masala Popcorn - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Unpopped Popcorn – 2 cups (there are plenty of readily available options in supermarkets. Will look like sweet corn kernels)
Cinnamon Powder – 1 tblsp
Cumin Powder – 1 tblsp
Red Chilli Powder – 1/2 tsp (adjust as required)
Garam Masala Powder – 3/4 tblsp
Salt as per taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		unpopped popcorn
0.0g 		butter
5.0g 		oil
40.8g 		cinnamon
0.0g 		cumin
0.0g 		chili
0.0g 		garam masala
0.0g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.04 0.0 n/a n/a n/a n/a n/a 0.04 0.04
Total Fat (g) n/a 4.06 40.8 n/a n/a n/a n/a n/a 44.86 44.86
Carbohydrates (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Ash (g) n/a 0.11 0.0 n/a n/a n/a n/a n/a 0.11 0.11
Calories (kcal) n/a 35.85 360.672 n/a n/a n/a n/a n/a 396.522 396.522
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Water (g) n/a 0.79 0.0 n/a n/a n/a n/a n/a 0.79 0.79
Caffeine (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sugars (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Calcium (mg) n/a 1.2 0.0 n/a n/a n/a n/a n/a 1.2 1.2
Iron (mg) n/a 0.0 0.01 n/a n/a n/a n/a n/a 0.01 0.01
Magnesium (mg) n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Phosphorus (mg) n/a 1.2 0.0 n/a n/a n/a n/a n/a 1.2 1.2
Potassium (mg) n/a 1.2 0.0 n/a n/a n/a n/a n/a 1.2 1.2
Sodium (mg) n/a 28.8 0.0 n/a n/a n/a n/a n/a 28.8 28.8
Zinc (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Copper (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Manganese (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Selenium (mcg) n/a 0.1 0.0 n/a n/a n/a n/a n/a 0.1 0.1
Vitamin A, IU (IU) n/a 124.95 0.0 n/a n/a n/a n/a n/a 124.95 124.95
Retinol (mcg) n/a 33.55 0.0 n/a n/a n/a n/a n/a 33.55 33.55
Vitamin A, RAE (mcg_RAE) n/a 34.2 0.0 n/a n/a n/a n/a n/a 34.2 34.2
Beta Carotene (mcg) n/a 7.9 0.0 n/a n/a n/a n/a n/a 7.9 7.9
Vitamin E (mg) n/a 0.12 3.76 n/a n/a n/a n/a n/a 3.87 3.87
Vitamin D (IU) n/a 2.8 n/a n/a n/a n/a n/a n/a 2.8 2.8
Lycopene (mcg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Thiamin (mg) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.001
Riboflavin (mg) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Niacin (mg) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Pantothenic acid (mg) n/a 0.006 0.0 n/a n/a n/a n/a n/a 0.006 0.006
Vitamin B-6 (mg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Folate (mcg) n/a 0.15 0.0 n/a n/a n/a n/a n/a 0.15 0.15
Vitamin B-12 (mcg) n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.01
Choline (mg) n/a 0.9 n/a n/a n/a n/a n/a n/a 0.9 0.9
Folic acid (mcg) n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tryptophan (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.001
Threonine (g) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Isoleucine (g) n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.003 0.003
Leucine (g) n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.004 0.004
Lysine (g) n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.004 0.004
Methionine (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.001
Cystine (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.001
Phenylalanine (g) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Tyrosine (g) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Valine (g) n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.003 0.003
Arginine (g) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Histidine (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.001
Alanine (g) n/a 0.002 0.0 n/a n/a n/a n/a n/a 0.002 0.002
Aspartic acid (g) n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.003 0.003
Glutamic acid (g) n/a 0.009 0.0 n/a n/a n/a n/a n/a 0.009 0.009
Glycine (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.001 0.001
Proline (g) n/a 0.004 0.0 n/a n/a n/a n/a n/a 0.004 0.004
Serine (g) n/a 0.003 0.0 n/a n/a n/a n/a n/a 0.003 0.003
Cholesterol (mg) n/a 10.75 0.0 n/a n/a n/a n/a n/a 10.75 10.75
Trans Fat (g) n/a n/a 1.053 n/a n/a n/a n/a n/a 1.053 1.053
Saturated Fat (g) n/a 2.569 3.031 n/a n/a n/a n/a n/a 5.6 5.6
Phytosterols (mg) n/a n/a 102.0 n/a n/a n/a n/a n/a 102.0 102.0
Monounsaturated Fat (g) n/a 1.051 9.274 n/a n/a n/a n/a n/a 10.325 10.325
Polyunsaturated (g) n/a 0.152 26.577 n/a n/a n/a n/a n/a 26.729 26.729