Inicio » Recetas » Spicy Matoke

Suggestions?

Spicy Matoke - Recipe Cost

Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown

1Â 1/2 x -inch pcs

Â Â Small green (unripe) banana

Â Â Peeled and cut into 1/2-inc

Â Â Minced

1 x Fresh warm chile pepper, such

Â Â As jalapeno, seeded and

Â Â Thick slices

1 c. Well-washed minced spinach

Â Â Leaves (about 5 ounces)

2 Tbsp. Unsalted buter, softened

Â Â (optional)

Ingredients	Per Serving Qty	Common Price	Price per Serving
2 Tbsp. Vegetable oil	1 1/2 teaspoons	$3.00 per 48 fluid ounces	$0.02
2 lb Beef chuck, cut into	1/2 lb	$8.49 per pound	$4.25
1/4 c. Water	1 tablespoon	n/a
4 med green plantains, or possibly	1 plantains	$1.99 per pound	$0.79
1/2 tsp Salt	1/8 teaspoon	$2.91 per 16 ounces	$0.00
1/4 tsp Freshly grnd black pepper	0.06 teaspoon	$7.99 per 16 ounces	$0.00
1 sm onion, coarsley	1/4 onion	$0.79 per pound	$0.03
1 tsp Curry pwdr	1/4 teaspoon	$3.49 per 6 ounces	$0.01
1 tsp Grnd coriander seed	1/4 teaspoon	$1.69 per 1 1/4 ounces	$0.02
3 Tbsp. Fresh lemon juice	2 1/4 teaspoons	$2.19 per 15 fluid ounces	$0.05
1/2 c. Freshly grated coconut	2 tablespoons	$2.79 per item	$0.07
Total per Serving			$5.24
Total Recipe			$20.96