Receta Spicy Mexican Home Fries - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
potatoes
159.75g |
onion
99.0g |
garlic
2.61g |
jalapeno pepper
12.88g |
lime zest
2.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 1.09 | 0.17 | 0.17 | 0.03 | n/a | n/a | 4.69 | 4.69 |
Total Fat (g) | 0.14 | 0.1 | 0.01 | 0.08 | 0.01 | n/a | n/a | 0.34 | 0.34 |
Carbohydrates (g) | 27.91 | 9.25 | 0.86 | 0.76 | 0.32 | n/a | n/a | 39.1 | 39.1 |
Ash (g) | 1.73 | 0.35 | 0.04 | 0.06 | 0.01 | n/a | n/a | 2.18 | 2.18 |
Calories (kcal) | 123.008 | 39.6 | 3.889 | 3.864 | 0.94 | n/a | n/a | 171.3 | 171.3 |
Starch (g) | 24.67 | 0.0 | n/a | n/a | n/a | n/a | n/a | 24.67 | 24.67 |
Sucrose (g) | 0.27 | 0.98 | n/a | n/a | n/a | n/a | n/a | 1.25 | 1.25 |
Glucose (dextrose) (g) | 0.53 | 1.95 | n/a | n/a | n/a | n/a | n/a | 2.48 | 2.48 |
Fructose (g) | 0.43 | 1.28 | n/a | n/a | n/a | n/a | n/a | 1.71 | 1.71 |
Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 126.75 | 88.22 | 1.53 | 11.81 | 1.63 | n/a | n/a | 229.94 | 229.94 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 1.25 | 4.2 | 0.03 | 0.45 | 0.08 | n/a | n/a | 6.0 | 6.0 |
Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 3.5 | 1.7 | 0.1 | 0.4 | 0.2 | n/a | n/a | 5.8 | 5.8 |
Calcium (mg) | 19.17 | 22.77 | 4.724 | 1.288 | 2.68 | n/a | n/a | 50.632 | 50.632 |
Iron (mg) | 1.25 | 0.21 | 0.04 | 0.09 | 0.02 | n/a | n/a | 1.6 | 1.6 |
Magnesium (mg) | 36.743 | 9.9 | 0.653 | 2.447 | 0.3 | n/a | n/a | 50.042 | 50.042 |
Phosphorus (mg) | 91.058 | 28.71 | 3.993 | 3.993 | 0.24 | n/a | n/a | 127.994 | 127.994 |
Potassium (mg) | 672.548 | 144.54 | 10.466 | 27.692 | 3.2 | n/a | n/a | 858.446 | 858.446 |
Sodium (mg) | 9.585 | 3.96 | 0.444 | 0.129 | 0.12 | n/a | n/a | 14.238 | 14.238 |
Zinc (mg) | 0.46 | 0.17 | 0.03 | 0.03 | 0.01 | n/a | n/a | 0.7 | 0.7 |
Copper (mg) | 0.176 | 0.04 | 0.008 | 0.017 | 0.002 | n/a | n/a | 0.242 | 0.242 |
Manganese (mg) | 0.24 | 0.129 | 0.044 | 0.032 | n/a | n/a | n/a | 0.444 | 0.444 |
Selenium (mcg) | 0.5 | 0.5 | 0.4 | 0.0 | 0.0 | n/a | n/a | 1.4 | 1.4 |
Vitamin A, IU (IU) | 3.195 | 1.98 | 0.235 | 102.911 | 1.0 | n/a | n/a | 109.321 | 109.321 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 5.152 | 0.06 | n/a | n/a | 5.212 | 5.212 |
Beta Carotene (mcg) | 1.598 | 0.99 | 0.131 | 58.604 | 0.14 | n/a | n/a | 61.462 | 61.462 |
Vitamin E (mg) | 0.02 | 0.02 | 0.0 | 0.06 | 0.01 | n/a | n/a | 0.1 | 0.1 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 12.78 | 3.96 | 0.418 | 63.37 | 0.36 | n/a | n/a | 80.887 | 80.887 |
Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 31.5 | 7.3 | 0.8 | 5.7 | 2.6 | n/a | n/a | 47.9 | 47.9 |
Thiamin (mg) | 0.128 | 0.05 | 0.005 | 0.018 | 0.001 | n/a | n/a | 0.202 | 0.202 |
Riboflavin (mg) | 0.048 | 0.03 | 0.003 | 0.008 | 0.002 | n/a | n/a | 0.09 | 0.09 |
Niacin (mg) | 1.677 | 0.119 | 0.018 | 0.144 | 0.008 | n/a | n/a | 1.967 | 1.967 |
Pantothenic acid (mg) | 0.479 | 0.119 | 0.016 | 0.03 | 0.006 | n/a | n/a | 0.65 | 0.65 |
Vitamin B-6 (mg) | 0.479 | 0.119 | 0.032 | 0.066 | 0.003 | n/a | n/a | 0.7 | 0.7 |
Folate (mcg) | 25.56 | 18.81 | 0.078 | 6.054 | 0.26 | n/a | n/a | 50.762 | 50.762 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | 19.3 | 6.0 | 0.6 | 1.0 | 0.2 | n/a | n/a | 27.1 | 27.1 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.048 | 0.01 | 0.002 | 0.003 | n/a | n/a | n/a | 0.062 | 0.062 |
Threonine (g) | 0.128 | 0.02 | 0.004 | 0.006 | n/a | n/a | n/a | 0.158 | 0.158 |
Isoleucine (g) | 0.128 | 0.01 | 0.006 | 0.005 | n/a | n/a | n/a | 0.149 | 0.149 |
Leucine (g) | 0.192 | 0.03 | 0.008 | 0.009 | n/a | n/a | n/a | 0.239 | 0.239 |
Lysine (g) | 0.208 | 0.04 | 0.007 | 0.008 | n/a | n/a | n/a | 0.262 | 0.262 |
Methionine (g) | 0.048 | 0.0 | 0.002 | 0.003 | n/a | n/a | n/a | 0.053 | 0.053 |
Cystine (g) | 0.048 | 0.0 | 0.002 | 0.004 | n/a | n/a | n/a | 0.054 | 0.054 |
Phenylalanine (g) | 0.144 | 0.03 | 0.005 | 0.005 | n/a | n/a | n/a | 0.183 | 0.183 |
Tyrosine (g) | 0.128 | 0.01 | 0.002 | 0.004 | n/a | n/a | n/a | 0.144 | 0.144 |
Valine (g) | 0.192 | 0.02 | 0.008 | 0.008 | n/a | n/a | n/a | 0.227 | 0.227 |
Arginine (g) | 0.16 | 0.099 | 0.016 | 0.008 | n/a | n/a | n/a | 0.283 | 0.283 |
Histidine (g) | 0.08 | 0.01 | 0.003 | 0.004 | n/a | n/a | n/a | 0.097 | 0.097 |
Alanine (g) | 0.096 | 0.02 | 0.003 | 0.008 | n/a | n/a | n/a | 0.127 | 0.127 |
Aspartic acid (g) | 0.815 | 0.089 | 0.013 | 0.024 | n/a | n/a | n/a | 0.941 | 0.941 |
Glutamic acid (g) | 0.559 | 0.257 | 0.021 | 0.023 | n/a | n/a | n/a | 0.861 | 0.861 |
Glycine (g) | 0.096 | 0.03 | 0.005 | 0.006 | n/a | n/a | n/a | 0.137 | 0.137 |
Proline (g) | 0.112 | 0.01 | 0.003 | 0.008 | n/a | n/a | n/a | 0.132 | 0.132 |
Serine (g) | 0.144 | 0.02 | 0.005 | 0.006 | n/a | n/a | n/a | 0.175 | 0.175 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.048 | 0.04 | 0.002 | 0.008 | 0.001 | n/a | n/a | 0.098 | 0.098 |
Phytosterols (mg) | 7.988 | 14.85 | n/a | n/a | 0.7 | n/a | n/a | 23.538 | 23.538 |
Monounsaturated Fat (g) | 0.0 | 0.01 | 0.0 | 0.004 | 0.0 | n/a | n/a | 0.014 | 0.014 |
Polyunsaturated (g) | 0.064 | 0.02 | 0.007 | 0.041 | 0.002 | n/a | n/a | 0.133 | 0.133 |