Receta Spicy noodles with mushrooms - Detailed Nutritional Facts
Amount Per Serving
3 servings in recipe |
broth
78.33g |
broccoli
123.63g |
sesame oil
0.0g |
shiitake mushrooms
83.33g |
garlic
0.87g |
chili
0.0g |
spring onions
19.2g |
hoisin sauce
0.0g |
cashews
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.49 | n/a | 2.88 | 0.06 | n/a | 0.35 | n/a | n/a | 6.77 | 20.31 |
Total Fat (g) | 0.0 | 0.46 | n/a | 0.29 | 0.0 | n/a | 0.04 | n/a | n/a | 0.79 | 2.37 |
Carbohydrates (g) | 1.0 | 8.21 | n/a | 6.4 | 0.29 | n/a | 1.41 | n/a | n/a | 17.31 | 51.93 |
Ash (g) | 0.88 | 1.08 | n/a | 0.65 | 0.01 | n/a | 0.16 | n/a | n/a | 2.77 | 8.31 |
Calories (kcal) | 3.917 | 42.033 | n/a | 40.0 | 1.296 | n/a | 6.144 | n/a | n/a | 93.39 | 280.17 |
Starch (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.12 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.12 | 0.36 |
Glucose (dextrose) (g) | n/a | 0.61 | n/a | 0.25 | n/a | n/a | n/a | n/a | n/a | 0.86 | 2.58 |
Fructose (g) | n/a | 0.84 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.84 | 2.52 |
Lactose (g) | n/a | 0.26 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.78 |
Maltose (g) | n/a | 0.26 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.26 | 0.78 |
Alcohol (g) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 76.45 | 110.4 | n/a | 73.12 | 0.51 | n/a | 17.25 | n/a | n/a | 277.73 | 833.19 |
Caffeine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.67 | 2.1 | n/a | 0.25 | 0.01 | n/a | 0.45 | n/a | n/a | 3.47 | 10.41 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 3.2 | n/a | 3.0 | 0.0 | n/a | 0.5 | n/a | n/a | 6.7 | 20.1 |
Calcium (mg) | 0.0 | 58.105 | n/a | 1.667 | 1.575 | n/a | 13.824 | n/a | n/a | 75.17 | 225.51 |
Iron (mg) | 0.0 | 0.9 | n/a | 0.44 | 0.01 | n/a | 0.28 | n/a | n/a | 1.64 | 4.92 |
Magnesium (mg) | n/a | 25.962 | n/a | 15.833 | 0.218 | n/a | 3.84 | n/a | n/a | 45.852 | 137.556 |
Phosphorus (mg) | n/a | 81.594 | n/a | 92.5 | 1.331 | n/a | 7.104 | n/a | n/a | 182.529 | 547.587 |
Potassium (mg) | n/a | 390.66 | n/a | 271.667 | 3.489 | n/a | 52.992 | n/a | n/a | 718.808 | 2156.424 |
Sodium (mg) | 313.333 | 40.797 | n/a | 4.167 | 0.148 | n/a | 3.072 | n/a | n/a | 361.517 | 1084.551 |
Zinc (mg) | n/a | 0.51 | n/a | 0.8 | 0.01 | n/a | 0.07 | n/a | n/a | 1.39 | 4.17 |
Copper (mg) | n/a | 0.062 | n/a | 0.133 | 0.003 | n/a | 0.015 | n/a | n/a | 0.213 | 0.639 |
Manganese (mg) | n/a | 0.26 | n/a | 0.183 | 0.015 | n/a | 0.031 | n/a | n/a | 0.488 | 1.464 |
Selenium (mcg) | n/a | 3.1 | n/a | 5.3 | 0.1 | n/a | 0.1 | n/a | n/a | 8.6 | 25.8 |
Vitamin A, IU (IU) | 166.85 | 770.194 | n/a | 0.0 | 0.078 | n/a | 191.424 | n/a | n/a | 1128.546 | 3385.638 |
Retinol (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | n/a | 38.324 | n/a | 0.0 | 0.0 | n/a | 9.6 | n/a | n/a | 47.924 | 143.772 |
Beta Carotene (mcg) | n/a | 446.292 | n/a | 0.0 | 0.044 | n/a | 114.816 | n/a | n/a | 561.152 | 1683.456 |
Vitamin E (mg) | n/a | 0.96 | n/a | 0.0 | 0.0 | n/a | 0.11 | n/a | n/a | 1.07 | 3.21 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 1734.482 | n/a | 0.0 | 0.139 | n/a | 218.304 | n/a | n/a | 1952.925 | 5858.775 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.03 |
Tocopherol, gamma (mg) | n/a | 0.21 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.21 | 0.63 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 110.3 | n/a | 0.0 | 0.3 | n/a | 3.6 | n/a | n/a | 114.2 | 342.6 |
Thiamin (mg) | n/a | 0.087 | n/a | 0.083 | 0.002 | n/a | 0.012 | n/a | n/a | 0.183 | 0.549 |
Riboflavin (mg) | n/a | 0.148 | n/a | 0.225 | 0.001 | n/a | 0.015 | n/a | n/a | 0.39 | 1.17 |
Niacin (mg) | n/a | 0.791 | n/a | 3.225 | 0.006 | n/a | 0.102 | n/a | n/a | 4.124 | 12.372 |
Pantothenic acid (mg) | n/a | 0.705 | n/a | 1.133 | 0.005 | n/a | 0.015 | n/a | n/a | 1.859 | 5.577 |
Vitamin B-6 (mg) | n/a | 0.223 | n/a | 0.142 | 0.011 | n/a | 0.012 | n/a | n/a | 0.387 | 1.161 |
Folate (mcg) | n/a | 77.885 | n/a | 11.667 | 0.026 | n/a | 12.288 | n/a | n/a | 101.866 | 305.598 |
Vitamin B-12 (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Choline (mg) | n/a | 23.1 | n/a | 49.5 | 0.2 | n/a | 1.1 | n/a | n/a | 73.9 | 221.7 |
Folic acid (mcg) | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.037 | n/a | 0.008 | 0.001 | n/a | 0.004 | n/a | n/a | 0.05 | 0.15 |
Threonine (g) | n/a | 0.111 | n/a | 0.108 | 0.001 | n/a | 0.013 | n/a | n/a | 0.234 | 0.702 |
Isoleucine (g) | n/a | 0.099 | n/a | 0.092 | 0.002 | n/a | 0.015 | n/a | n/a | 0.208 | 0.624 |
Leucine (g) | n/a | 0.161 | n/a | 0.158 | 0.003 | n/a | 0.021 | n/a | n/a | 0.343 | 1.029 |
Lysine (g) | n/a | 0.173 | n/a | 0.108 | 0.002 | n/a | 0.017 | n/a | n/a | 0.301 | 0.903 |
Methionine (g) | n/a | 0.049 | n/a | 0.025 | 0.001 | n/a | 0.004 | n/a | n/a | 0.079 | 0.237 |
Cystine (g) | n/a | 0.037 | n/a | 0.017 | 0.001 | n/a | n/a | n/a | n/a | 0.054 | 0.162 |
Phenylalanine (g) | n/a | 0.148 | n/a | 0.092 | 0.002 | n/a | 0.012 | n/a | n/a | 0.253 | 0.759 |
Tyrosine (g) | n/a | 0.062 | n/a | 0.067 | 0.001 | n/a | 0.01 | n/a | n/a | 0.139 | 0.417 |
Valine (g) | n/a | 0.161 | n/a | 0.117 | 0.003 | n/a | 0.015 | n/a | n/a | 0.295 | 0.885 |
Arginine (g) | n/a | 0.235 | n/a | 0.125 | 0.005 | n/a | 0.025 | n/a | n/a | 0.39 | 1.17 |
Histidine (g) | n/a | 0.074 | n/a | 0.05 | 0.001 | n/a | 0.006 | n/a | n/a | 0.131 | 0.393 |
Alanine (g) | n/a | 0.124 | n/a | 0.142 | 0.001 | n/a | 0.015 | n/a | n/a | 0.282 | 0.846 |
Aspartic acid (g) | n/a | 0.408 | n/a | 0.25 | 0.004 | n/a | 0.033 | n/a | n/a | 0.695 | 2.085 |
Glutamic acid (g) | n/a | 0.668 | n/a | 0.558 | 0.007 | n/a | 0.073 | n/a | n/a | 1.306 | 3.918 |
Glycine (g) | n/a | 0.111 | n/a | 0.117 | 0.002 | n/a | 0.017 | n/a | n/a | 0.247 | 0.741 |
Proline (g) | n/a | 0.136 | n/a | 0.083 | 0.001 | n/a | 0.023 | n/a | n/a | 0.243 | 0.729 |
Serine (g) | n/a | 0.148 | n/a | 0.117 | 0.002 | n/a | 0.015 | n/a | n/a | 0.282 | 0.846 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.049 | n/a | 0.025 | 0.001 | n/a | 0.006 | n/a | n/a | 0.081 | 0.243 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Monounsaturated Fat (g) | n/a | 0.012 | n/a | 0.0 | 0.0 | n/a | 0.006 | n/a | n/a | 0.018 | 0.054 |
Polyunsaturated (g) | n/a | 0.049 | n/a | 0.117 | 0.002 | n/a | 0.013 | n/a | n/a | 0.182 | 0.546 |