Receta Spicy Onions Tomato Prawns - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 thumb sized ginger (washed and crushed)
1 1/2 tbp cili paste (I used homemade chili paste)
Seasonings : (to taste)
salt
pepper (for marinate)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		shrimp
125.0g 		tomatoes
18.81g 		onions
33.0g 		garlic
0.44g 		seasonings
0.0g 		salt
0.0g 		pepper
0.0g 		soy sauce
1.48g 		sugar
0.47g 		apple cider vinegar
0.42g 		Total Per Serving Total for Recipe
Protein (g) 25.39 0.17 0.36 0.03 n/a n/a n/a 0.09 0.0 0.0 26.04 156.24
Total Fat (g) 2.16 0.04 0.03 0.0 n/a n/a n/a 0.0 0.0 0.0 2.24 13.44
Carbohydrates (g) 1.14 0.74 3.08 0.14 n/a n/a n/a 0.11 0.47 0.0 5.68 34.08
Ash (g) 1.5 0.09 0.12 0.01 n/a n/a n/a 0.23 0.0 0.0 1.94 11.64
Calories (kcal) 132.5 3.385 13.2 0.648 n/a n/a n/a 0.786 1.806 0.088 152.413 914.478
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.33 n/a n/a n/a n/a n/a n/a 0.0 0.33 1.98
Glucose (dextrose) (g) n/a 0.24 0.65 n/a n/a n/a n/a n/a n/a 0.0 0.89 5.34
Fructose (g) n/a 0.26 0.43 n/a n/a n/a n/a n/a n/a 0.0 0.68 4.08
Lactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 94.83 17.77 29.41 0.25 n/a n/a n/a 1.05 0.0 0.39 143.7 862.2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.49 1.4 0.0 n/a n/a n/a 0.03 0.47 0.0 2.39 14.34
Galactose (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.2 0.6 0.0 n/a n/a n/a 0.0 0.0 0.0 0.8 4.8
Calcium (mg) 65.0 1.881 7.59 0.787 n/a n/a n/a 0.282 0.005 0.029 75.574 453.444
Iron (mg) 3.01 0.05 0.07 0.01 n/a n/a n/a 0.03 0.0 0.0 3.17 19.02
Magnesium (mg) 46.25 2.069 3.3 0.109 n/a n/a n/a 0.638 0.0 0.021 52.386 314.316
Phosphorus (mg) 256.25 4.514 9.57 0.666 n/a n/a n/a 1.854 0.0 0.033 272.887 1637.322
Potassium (mg) 231.25 44.572 48.18 1.744 n/a n/a n/a 3.219 0.009 0.304 329.278 1975.668
Sodium (mg) 185.0 0.94 1.32 0.074 n/a n/a n/a 83.616 0.0 0.021 270.971 1625.826
Zinc (mg) 1.39 0.03 0.06 0.01 n/a n/a n/a 0.01 0.0 0.0 1.49 8.94
Copper (mg) 0.325 0.011 0.013 0.001 n/a n/a n/a 0.001 0.0 0.0 0.352 2.112
Manganese (mg) 0.063 0.021 0.043 0.007 n/a n/a n/a 0.006 0.0 0.001 0.141 0.846
Selenium (mcg) 47.5 0.0 0.2 0.1 n/a n/a n/a 0.0 0.0 0.0 47.7 286.2
Vitamin A, IU (IU) 225.0 156.66 0.66 0.039 n/a n/a n/a 0.0 0.0 0.0 382.359 2294.154
Retinol (mcg) 67.5 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 67.5 405.0
Vitamin A, RAE (mcg_RAE) 67.5 7.899 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 75.399 452.394
Beta Carotene (mcg) 0.0 84.442 0.33 0.022 n/a n/a n/a 0.0 0.0 0.0 84.794 508.764
Vitamin E (mg) 1.38 0.1 0.01 0.0 n/a n/a n/a 0.0 0.0 0.0 1.48 8.88
Vitamin D (IU) 190.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 190.0 1140.0
Lycopene (mcg) 0.0 483.896 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 483.896 2903.376
Lutein + zeaxanthin (mcg) 0.0 23.132 1.32 0.07 n/a n/a n/a 0.0 0.0 0.0 24.522 147.132
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.13 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a 0.15 0.9
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 2.5 2.4 2.4 0.1 n/a n/a n/a 0.0 0.0 0.0 7.5 45.0
Thiamin (mg) 0.038 0.008 0.017 0.001 n/a n/a n/a 0.0 0.0 0.0 0.063 0.378
Riboflavin (mg) 0.038 0.004 0.01 0.0 n/a n/a n/a 0.003 0.0 0.0 0.054 0.324
Niacin (mg) 3.188 0.111 0.04 0.003 n/a n/a n/a 0.033 0.0 0.0 3.374 20.244
Pantothenic acid (mg) 0.35 0.017 0.04 0.003 n/a n/a n/a 0.004 0.0 0.0 0.414 2.484
Vitamin B-6 (mg) 0.125 0.015 0.04 0.005 n/a n/a n/a 0.002 0.0 0.0 0.187 1.122
Folate (mcg) 3.75 2.821 6.27 0.013 n/a n/a n/a 0.208 0.0 0.0 13.062 78.372
Vitamin B-12 (mcg) 1.45 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 1.45 8.7
Choline (mg) 101.1 1.3 2.0 0.1 n/a n/a n/a 0.3 0.0 0.0 104.8 628.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.35 0.002 0.003 0.0 n/a n/a n/a 0.001 n/a 0.0 0.357 2.142
Threonine (g) 1.025 0.006 0.007 0.001 n/a n/a n/a 0.004 n/a 0.0 1.042 6.252
Isoleucine (g) 1.238 0.004 0.003 0.001 n/a n/a n/a 0.004 n/a 0.0 1.25 7.5
Leucine (g) 2.013 0.006 0.01 0.001 n/a n/a n/a 0.007 n/a 0.0 2.037 12.222
Lysine (g) 2.213 0.006 0.013 0.001 n/a n/a n/a 0.005 n/a 0.0 2.238 13.428
Methionine (g) 0.713 0.002 0.0 0.0 n/a n/a n/a 0.001 n/a 0.0 0.716 4.296
Cystine (g) 0.288 0.002 0.0 0.0 n/a n/a n/a 0.002 n/a 0.0 0.291 1.746
Phenylalanine (g) 1.075 0.013 0.01 0.001 n/a n/a n/a 0.005 n/a 0.0 1.104 6.624
Tyrosine (g) 0.85 0.002 0.003 0.0 n/a n/a n/a 0.003 n/a 0.0 0.859 5.154
Valine (g) 1.2 0.004 0.007 0.001 n/a n/a n/a 0.005 n/a 0.0 1.216 7.296
Arginine (g) 2.225 0.004 0.033 0.003 n/a n/a n/a 0.006 n/a 0.0 2.271 13.626
Histidine (g) 0.513 0.002 0.003 0.0 n/a n/a n/a 0.002 n/a 0.0 0.521 3.126
Alanine (g) 1.438 0.006 0.007 0.001 n/a n/a n/a 0.004 n/a 0.0 1.454 8.724
Aspartic acid (g) 2.625 0.026 0.03 0.002 n/a n/a n/a 0.01 n/a 0.0 2.693 16.158
Glutamic acid (g) 4.338 0.081 0.086 0.004 n/a n/a n/a 0.022 n/a 0.0 4.53 27.18
Glycine (g) 1.538 0.004 0.01 0.001 n/a n/a n/a 0.004 n/a 0.0 1.556 9.336
Proline (g) 0.838 0.004 0.003 0.0 n/a n/a n/a 0.007 n/a 0.0 0.852 5.112
Serine (g) 1.0 0.006 0.007 0.001 n/a n/a n/a 0.005 n/a 0.0 1.018 6.108
Cholesterol (mg) 190.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 190.0 1140.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.413 0.006 0.013 0.0 n/a n/a n/a 0.0 0.0 0.0 0.432 2.592
Phytosterols (mg) n/a 1.316 4.95 n/a n/a n/a n/a n/a n/a 0.0 6.266 37.596
Monounsaturated Fat (g) 0.313 0.006 0.003 0.0 n/a n/a n/a 0.0 0.0 0.0 0.322 1.932
Polyunsaturated (g) 0.838 0.015 0.007 0.001 n/a n/a n/a 0.0 0.0 0.0 0.861 5.166