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Receta Spicy Paprika Chicken Braise - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Enough chicken for your family (I used 8 thighs and 2 breasts and had more then enough of the sauce to cover that)
salt
pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		salt
0.0g 		pepper
0.0g 		oil
1.8g 		butter
0.95g 		onions
19.8g 		sugar
0.11g 		bell peppers
19.52g 		bell peppers
19.52g 		tomatoes paste
1.64g 		paprika
0.63g 		pepper
0.51g 		marjoram
0.09g 		chicken broth
35.49g 		cream
23.0g 		flour
0.39g 		parsley
0.1g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.01 0.22 0.0 0.19 0.17 0.07 0.09 0.01 0.01 0.35 0.48 0.04 0.0 1.64 16.4
Total Fat (g) n/a n/a 1.8 0.77 0.02 0.0 0.06 0.03 0.01 0.08 0.0 0.01 0.04 4.54 0.0 0.0 7.35 73.5
Carbohydrates (g) n/a n/a 0.0 0.0 1.85 0.1 1.18 0.91 0.31 0.35 0.03 0.05 0.14 0.66 0.3 0.01 5.89 58.9
Ash (g) n/a n/a 0.0 0.02 0.07 0.0 0.09 0.08 0.05 0.04 0.0 0.01 0.25 0.2 0.0 0.0 0.82 8.2
Calories (kcal) n/a n/a 15.912 6.783 7.92 0.406 6.05 3.903 1.343 1.821 0.158 0.244 2.484 44.39 1.423 0.034 92.872 928.72
Starch (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.2 n/a 0.0 0.02 0.0 0.01 0.0 n/a n/a 0.0 n/a n/a 0.23 2.3
Glucose (dextrose) (g) n/a n/a n/a n/a 0.39 n/a 0.38 0.23 0.09 0.02 0.01 n/a n/a 0.0 n/a n/a 1.12 11.2
Fructose (g) n/a n/a n/a n/a 0.26 n/a 0.44 0.22 0.1 0.04 0.01 n/a n/a 0.0 n/a n/a 1.06 10.6
Lactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.81 n/a n/a 0.81 8.1
Maltose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 0.15 17.64 0.0 18.0 18.32 1.2 0.06 0.47 0.01 34.71 17.13 0.05 0.08 107.82 1078.2
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 0.0 0.0 0.84 0.1 0.82 0.47 0.2 0.07 0.02 0.0 0.0 0.81 0.0 0.0 3.33 33.3
Galactose (g) n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 0.3 0.0 0.4 0.3 0.1 0.2 0.0 0.0 0.1 0.0 0.0 0.0 1.6 16.0
Calcium (mg) n/a n/a 0.0 0.227 4.554 0.001 1.366 1.952 0.59 1.115 0.036 1.791 2.129 25.3 0.059 0.131 39.25 392.5
Iron (mg) n/a n/a 0.0 0.0 0.04 0.0 0.08 0.07 0.05 0.15 0.0 0.07 0.07 0.04 0.02 0.01 0.6 6.0
Magnesium (mg) n/a n/a 0.0 0.019 1.98 0.0 2.342 1.952 0.688 1.166 0.061 0.311 0.355 2.3 0.086 0.048 11.307 113.07
Phosphorus (mg) n/a n/a 0.0 0.227 5.742 0.0 5.074 3.903 1.36 2.174 0.132 0.275 4.613 26.45 0.422 0.055 50.428 504.28
Potassium (mg) n/a n/a 0.0 0.227 28.908 0.002 41.179 34.153 16.609 14.767 1.074 1.37 28.39 32.43 0.418 0.526 200.055 2000.55
Sodium (mg) n/a n/a 0.0 5.449 0.792 0.0 0.781 0.585 12.94 0.214 0.02 0.069 56.071 18.4 0.008 0.053 95.383 953.83
Zinc (mg) n/a n/a 0.0 0.0 0.03 0.0 0.05 0.03 0.01 0.03 0.0 0.0 0.02 0.09 0.0 0.0 0.27 2.7
Copper (mg) n/a n/a 0.0 0.0 0.008 0.0 0.004 0.014 0.006 0.004 0.0 0.001 0.011 0.005 0.001 0.0 0.052 0.52
Manganese (mg) n/a n/a n/a 0.0 0.026 0.0 0.021 0.023 0.005 0.005 0.001 0.005 0.018 0.002 0.003 0.0 0.109 1.09
Selenium (mcg) n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.6 0.1 0.0 1.0 10.0
Vitamin A, IU (IU) n/a n/a 0.0 23.641 0.396 0.0 611.046 72.209 24.98 332.231 15.944 7.261 0.0 132.48 0.0 8.003 1228.189 12281.89
Retinol (mcg) n/a n/a 0.0 6.348 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 36.8 0.0 0.0 43.148 431.48
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 6.471 0.0 0.0 30.64 3.513 1.245 16.613 0.799 0.363 0.0 37.26 0.0 0.4 97.304 973.04
Beta Carotene (mcg) n/a n/a 0.0 1.495 0.198 0.0 316.94 40.593 14.758 174.378 8.27 4.325 0.0 5.98 0.0 4.801 571.738 5717.38
Vitamin E (mg) n/a n/a 0.17 0.02 0.0 0.0 0.31 0.07 0.07 0.19 0.01 0.0 0.0 0.1 0.0 0.0 0.94 9.4
Vitamin D (IU) n/a n/a n/a 0.53 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.53 5.3
Lycopene (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 471.154 0.0 0.0 0.0 0.0 0.0 0.0 0.0 471.154 4711.54
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 0.792 0.0 9.953 66.55 0.0 82.889 0.26 0.776 0.0 0.0 0.07 5.283 166.573 1665.73
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 n/a 0.01 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.01 0.1
Tocopherol, gamma (mg) n/a n/a n/a 0.0 0.0 n/a 0.03 0.0 0.01 0.02 0.0 n/a n/a 0.01 0.0 0.0 0.07 0.7
Tocopherol, delta (mg) n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.0 1.5 0.0 24.9 15.7 0.4 0.4 0.7 0.0 2.5 0.2 0.0 0.1 46.4 464.0
Thiamin (mg) n/a n/a 0.0 0.0 0.01 0.0 0.01 0.012 0.001 0.004 0.0 0.0 0.0 0.009 0.003 0.0 0.049 0.49
Riboflavin (mg) n/a n/a 0.0 0.0 0.006 0.0 0.018 0.006 0.002 0.011 0.0 0.0 0.004 0.039 0.002 0.0 0.088 0.88
Niacin (mg) n/a n/a 0.0 0.0 0.024 0.0 0.191 0.094 0.05 0.097 0.005 0.004 0.181 0.025 0.023 0.001 0.695 6.95
Pantothenic acid (mg) n/a n/a 0.0 0.001 0.024 0.0 0.062 0.02 0.002 0.011 0.002 n/a 0.004 0.078 0.002 0.0 0.206 2.06
Vitamin B-6 (mg) n/a n/a 0.0 0.0 0.024 0.0 0.057 0.043 0.004 0.025 0.001 0.001 0.004 0.014 0.0 0.0 0.172 1.72
Folate (mcg) n/a n/a 0.0 0.028 3.762 0.0 8.977 1.952 0.197 0.668 0.234 0.247 0.0 1.61 0.716 0.144 18.534 185.34
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06 0.0 0.0 0.08 0.8
Choline (mg) n/a n/a n/a 0.2 1.2 0.0 1.1 1.1 0.6 0.3 0.0 0.0 n/a 4.4 0.0 0.0 9.0 90.0
Folic acid (mcg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.602 0.0 0.602 6.02
Tryptophan (g) n/a n/a 0.0 0.0 0.002 n/a 0.002 0.002 0.0 n/a 0.0 n/a n/a 0.009 0.001 0.0 0.016 0.16
Threonine (g) n/a n/a 0.0 0.0 0.004 n/a 0.008 0.008 0.002 n/a 0.0 n/a n/a 0.028 0.001 0.0 0.051 0.51
Isoleucine (g) n/a n/a 0.0 0.0 0.002 n/a 0.004 0.004 0.001 n/a 0.0 n/a n/a 0.032 0.001 0.0 0.045 0.45
Leucine (g) n/a n/a 0.0 0.001 0.006 n/a 0.008 0.008 0.002 n/a 0.0 n/a n/a 0.062 0.003 0.0 0.089 0.89
Lysine (g) n/a n/a 0.0 0.001 0.008 n/a 0.008 0.008 0.002 n/a 0.0 n/a n/a 0.053 0.001 0.0 0.08 0.8
Methionine (g) n/a n/a 0.0 0.0 0.0 n/a 0.002 0.002 0.0 n/a 0.0 n/a n/a 0.016 0.001 0.0 0.021 0.21
Cystine (g) n/a n/a 0.0 0.0 0.0 n/a 0.004 0.002 0.0 n/a 0.0 n/a n/a 0.007 0.001 0.0 0.014 0.14
Phenylalanine (g) n/a n/a 0.0 0.0 0.006 n/a 0.01 0.018 0.002 n/a 0.0 n/a n/a 0.03 0.002 0.0 0.068 0.68
Tyrosine (g) n/a n/a 0.0 0.0 0.002 n/a 0.002 0.002 0.001 n/a 0.0 n/a n/a 0.03 0.001 0.0 0.038 0.38
Valine (g) n/a n/a 0.0 0.001 0.004 n/a 0.006 0.008 0.001 n/a 0.0 n/a n/a 0.039 0.002 0.0 0.061 0.61
Arginine (g) n/a n/a 0.0 0.0 0.02 n/a 0.008 0.006 0.001 n/a 0.0 n/a n/a 0.023 0.002 0.0 0.06 0.6
Histidine (g) n/a n/a 0.0 0.0 0.002 n/a 0.004 0.002 0.001 n/a 0.0 n/a n/a 0.018 0.001 0.0 0.028 0.28
Alanine (g) n/a n/a 0.0 0.0 0.004 n/a 0.006 0.008 0.003 n/a 0.0 n/a n/a 0.023 0.001 0.0 0.046 0.46
Aspartic acid (g) n/a n/a 0.0 0.001 0.018 n/a 0.055 0.041 0.011 n/a 0.001 n/a n/a 0.051 0.002 0.0 0.18 1.8
Glutamic acid (g) n/a n/a 0.0 0.002 0.051 n/a 0.041 0.037 0.031 n/a 0.001 n/a n/a 0.131 0.014 0.0 0.308 3.08
Glycine (g) n/a n/a 0.0 0.0 0.006 n/a 0.006 0.006 0.001 n/a 0.0 n/a n/a 0.014 0.001 0.0 0.034 0.34
Proline (g) n/a n/a 0.0 0.001 0.002 n/a 0.004 0.004 0.001 n/a 0.0 n/a n/a 0.06 0.005 0.0 0.077 0.77
Serine (g) n/a n/a 0.0 0.0 0.004 n/a 0.01 0.01 0.002 n/a 0.0 n/a n/a 0.037 0.002 0.0 0.065 0.65
Cholesterol (mg) n/a n/a 0.0 2.034 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 11.96 0.0 0.0 13.994 139.94
Trans Fat (g) n/a n/a 0.046 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.046 0.46
Saturated Fat (g) n/a n/a 0.134 0.486 0.008 0.0 0.006 0.012 0.002 0.013 0.0 0.0 0.011 2.647 0.001 0.0 3.319 33.19
Phytosterols (mg) n/a n/a 4.5 n/a 2.97 n/a n/a 1.756 n/a 1.103 n/a 0.054 n/a n/a n/a 0.005 10.388 103.88
Monounsaturated Fat (g) n/a n/a 0.409 0.199 0.002 0.0 0.0 0.002 0.001 0.008 0.0 0.001 0.018 1.166 0.0 0.0 1.806 18.06
Polyunsaturated (g) n/a n/a 1.173 0.029 0.004 0.0 0.014 0.012 0.003 0.052 0.0 0.004 0.007 0.193 0.002 0.0 1.492 14.92