Receta Spicy Pasta Bake with Sausage - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chorizo sausage
113.4g |
onion
24.75g |
garlics
2.61g |
tomatoes
47.5g |
cream
15.0g |
penne pasta
85.05g |
pepper
0.0g |
salt
0.0g |
scallions
14.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 27.33 | 0.27 | 0.17 | 0.37 | 0.31 | 11.09 | n/a | n/a | 0.26 | 39.8 | 159.2 |
Total Fat (g) | 43.4 | 0.02 | 0.01 | 0.06 | 5.55 | 1.28 | n/a | n/a | 0.03 | 50.36 | 201.44 |
Carbohydrates (g) | 2.11 | 2.31 | 0.86 | 1.9 | 0.42 | 63.51 | n/a | n/a | 1.06 | 72.17 | 288.68 |
Ash (g) | 4.45 | 0.09 | 0.04 | 0.38 | 0.07 | 0.75 | n/a | n/a | 0.12 | 5.89 | 23.56 |
Calories (kcal) | 515.959 | 9.9 | 3.889 | 8.075 | 51.75 | 315.536 | n/a | n/a | 4.608 | 909.716 | 3638.864 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | 53.11 | n/a | n/a | n/a | 53.11 | 212.44 |
Sucrose (g) | n/a | 0.25 | n/a | 0.0 | n/a | 0.41 | n/a | n/a | n/a | 0.66 | 2.64 |
Glucose (dextrose) (g) | n/a | 0.49 | n/a | 0.52 | n/a | 0.1 | n/a | n/a | n/a | 1.11 | 4.44 |
Fructose (g) | n/a | 0.32 | n/a | 0.6 | n/a | 0.09 | n/a | n/a | n/a | 1.02 | 4.08 |
Lactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 1.67 | n/a | n/a | n/a | 1.67 | 6.68 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 36.12 | 22.05 | 1.53 | 44.78 | 8.66 | 8.42 | n/a | n/a | 12.94 | 134.5 | 538.0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 1.05 | 0.03 | 1.13 | 0.02 | 2.27 | n/a | n/a | 0.34 | 4.83 | 19.32 |
Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.4 | 0.1 | 0.5 | 0.0 | 2.7 | n/a | n/a | 0.4 | 4.0 | 16.0 |
Calcium (mg) | 9.072 | 5.693 | 4.724 | 14.725 | 9.75 | 17.861 | n/a | n/a | 10.368 | 72.192 | 288.768 |
Iron (mg) | 1.8 | 0.05 | 0.04 | 0.46 | 0.0 | 2.81 | n/a | n/a | 0.21 | 5.38 | 21.52 |
Magnesium (mg) | 20.412 | 2.475 | 0.653 | 5.225 | 1.05 | 45.077 | n/a | n/a | 2.88 | 77.771 | 311.084 |
Phosphorus (mg) | 170.096 | 7.178 | 3.993 | 9.025 | 9.3 | 160.745 | n/a | n/a | 5.328 | 365.665 | 1462.66 |
Potassium (mg) | 451.322 | 36.135 | 10.466 | 89.3 | 11.25 | 189.662 | n/a | n/a | 39.744 | 827.879 | 3311.516 |
Sodium (mg) | 1400.459 | 0.99 | 0.444 | 67.925 | 5.7 | 5.103 | n/a | n/a | 2.304 | 1482.925 | 5931.7 |
Zinc (mg) | 3.87 | 0.04 | 0.03 | 0.07 | 0.03 | 1.2 | n/a | n/a | 0.06 | 5.3 | 21.2 |
Copper (mg) | 0.091 | 0.01 | 0.008 | 0.033 | 0.002 | 0.247 | n/a | n/a | 0.012 | 0.401 | 1.604 |
Manganese (mg) | 0.045 | 0.032 | 0.044 | 0.038 | 0.0 | 0.782 | n/a | n/a | 0.023 | 0.965 | 3.86 |
Selenium (mcg) | 23.9 | 0.1 | 0.4 | 0.0 | 0.1 | 53.8 | n/a | n/a | 0.1 | 78.4 | 313.6 |
Vitamin A, IU (IU) | 0.0 | 0.495 | 0.235 | 55.575 | 220.5 | 0.0 | n/a | n/a | 143.568 | 420.373 | 1681.492 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 60.75 | 0.0 | n/a | n/a | 0.0 | 60.75 | 243.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 2.85 | 61.65 | 0.0 | n/a | n/a | 7.2 | 71.7 | 286.8 |
Beta Carotene (mcg) | 0.0 | 0.248 | 0.131 | 33.25 | 10.8 | 0.0 | n/a | n/a | 86.112 | 130.54 | 522.16 |
Vitamin E (mg) | 0.25 | 0.0 | 0.0 | 0.32 | 0.16 | 0.09 | n/a | n/a | 0.08 | 0.91 | 3.64 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 7.8 | n/a | n/a | n/a | n/a | 7.8 | 31.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 1314.325 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1314.325 | 5257.3 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 0.418 | 40.85 | 0.0 | 15.309 | n/a | n/a | 163.728 | 221.295 | 885.18 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.06 | 0.24 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.02 | n/a | 0.75 | n/a | n/a | n/a | 0.77 | 3.08 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.8 | 0.8 | 4.4 | 0.1 | 0.0 | n/a | n/a | 2.7 | 9.9 | 39.6 |
Thiamin (mg) | 0.714 | 0.012 | 0.005 | 0.024 | 0.003 | 0.757 | n/a | n/a | 0.009 | 1.524 | 6.096 |
Riboflavin (mg) | 0.34 | 0.007 | 0.003 | 0.029 | 0.017 | 0.34 | n/a | n/a | 0.012 | 0.747 | 2.988 |
Niacin (mg) | 5.817 | 0.03 | 0.018 | 0.337 | 0.006 | 6.107 | n/a | n/a | 0.076 | 12.391 | 49.564 |
Pantothenic acid (mg) | 1.27 | 0.03 | 0.016 | 0.057 | 0.039 | 0.366 | n/a | n/a | 0.012 | 1.789 | 7.156 |
Vitamin B-6 (mg) | 0.601 | 0.03 | 0.032 | 0.052 | 0.005 | 0.119 | n/a | n/a | 0.009 | 0.848 | 3.392 |
Folate (mcg) | 2.268 | 4.703 | 0.078 | 3.8 | 0.6 | 201.569 | n/a | n/a | 9.216 | 222.233 | 888.932 |
Vitamin B-12 (mcg) | 2.27 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | n/a | n/a | 0.0 | 2.29 | 9.16 |
Choline (mg) | 109.7 | 1.5 | 0.6 | 3.3 | 2.5 | 12.8 | n/a | n/a | 0.8 | 131.3 | 525.2 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.26 | n/a | n/a | 0.0 | 186.26 | 745.04 |
Tryptophan (g) | 0.318 | 0.002 | 0.002 | 0.005 | 0.005 | 0.162 | n/a | n/a | 0.003 | 0.496 | 1.984 |
Threonine (g) | 1.667 | 0.005 | 0.004 | 0.019 | 0.014 | 0.391 | n/a | n/a | 0.01 | 2.11 | 8.44 |
Isoleucine (g) | 2.506 | 0.002 | 0.006 | 0.01 | 0.018 | 0.434 | n/a | n/a | 0.012 | 2.987 | 11.948 |
Leucine (g) | 1.939 | 0.007 | 0.008 | 0.014 | 0.03 | 0.842 | n/a | n/a | 0.016 | 2.857 | 11.428 |
Lysine (g) | 2.733 | 0.01 | 0.007 | 0.014 | 0.024 | 0.255 | n/a | n/a | 0.013 | 3.056 | 12.224 |
Methionine (g) | 0.533 | 0.0 | 0.002 | 0.005 | 0.008 | 0.128 | n/a | n/a | 0.003 | 0.678 | 2.712 |
Cystine (g) | 0.318 | 0.0 | 0.002 | 0.005 | 0.003 | 0.221 | n/a | n/a | n/a | 0.548 | 2.192 |
Phenylalanine (g) | 1.304 | 0.007 | 0.005 | 0.014 | 0.015 | 0.57 | n/a | n/a | 0.009 | 1.924 | 7.696 |
Tyrosine (g) | 0.85 | 0.002 | 0.002 | 0.01 | 0.015 | 0.204 | n/a | n/a | 0.007 | 1.091 | 4.364 |
Valine (g) | 1.032 | 0.005 | 0.008 | 0.01 | 0.021 | 0.502 | n/a | n/a | 0.012 | 1.588 | 6.352 |
Arginine (g) | 1.916 | 0.025 | 0.016 | 0.01 | 0.011 | 0.4 | n/a | n/a | 0.019 | 2.396 | 9.584 |
Histidine (g) | 0.816 | 0.002 | 0.003 | 0.01 | 0.009 | 0.255 | n/a | n/a | 0.004 | 1.1 | 4.4 |
Alanine (g) | 1.769 | 0.005 | 0.003 | 0.014 | 0.011 | 0.374 | n/a | n/a | 0.012 | 2.188 | 8.752 |
Aspartic acid (g) | 2.483 | 0.022 | 0.013 | 0.076 | 0.024 | 0.527 | n/a | n/a | 0.024 | 3.17 | 12.68 |
Glutamic acid (g) | 4.048 | 0.064 | 0.021 | 0.228 | 0.065 | 3.912 | n/a | n/a | 0.055 | 8.393 | 33.572 |
Glycine (g) | 1.962 | 0.007 | 0.005 | 0.01 | 0.006 | 0.374 | n/a | n/a | 0.013 | 2.377 | 9.508 |
Proline (g) | 1.417 | 0.002 | 0.003 | 0.01 | 0.03 | 1.335 | n/a | n/a | 0.017 | 2.815 | 11.26 |
Serine (g) | 1.123 | 0.005 | 0.005 | 0.014 | 0.017 | 0.527 | n/a | n/a | 0.012 | 1.702 | 6.808 |
Cholesterol (mg) | 99.79 | 0.0 | 0.0 | 0.0 | 20.55 | 0.0 | n/a | n/a | 0.0 | 120.34 | 481.36 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 16.307 | 0.01 | 0.002 | 0.01 | 3.455 | 0.238 | n/a | n/a | 0.004 | 20.025 | 80.1 |
Phytosterols (mg) | 0.0 | 3.713 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.713 | 14.852 |
Monounsaturated Fat (g) | 20.865 | 0.002 | 0.0 | 0.01 | 1.604 | 0.145 | n/a | n/a | 0.004 | 22.63 | 90.52 |
Polyunsaturated (g) | 3.924 | 0.005 | 0.007 | 0.024 | 0.206 | 0.476 | n/a | n/a | 0.01 | 4.651 | 18.604 |