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Receta Spicy Peanut Noodles - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Red Chilli Flakes (or Red Chilli Powder) – 1/4 tsp
Optional Ingredients:
Capsicum – 1 tblsp, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		spaghetti
225.0g 		peanut butter
32.0g 		soy sauce
36.0g 		sugar
30.94g 		sesame oil
27.2g 		garlic
2.61g 		ginger
0.93g 		chili
0.0g 		spring onions
14.4g 		carrots
7.12g 		broccoli
2.89g 		Total Per Serving Total for Recipe
Protein (g) 29.34 7.02 2.26 0.04 0.0 0.17 0.02 n/a 0.26 0.07 0.08 39.25 39.25
Total Fat (g) 3.4 15.85 0.01 0.0 27.2 0.01 0.01 n/a 0.03 0.02 0.01 46.54 46.54
Carbohydrates (g) 168.01 7.67 2.74 30.35 0.0 0.86 0.17 n/a 1.06 0.68 0.19 211.73 211.73
Ash (g) 1.98 0.96 5.51 0.14 0.0 0.04 0.01 n/a 0.12 0.07 0.03 8.85 8.85
Calories (kcal) 834.75 188.16 19.08 117.572 240.448 3.889 0.744 n/a 4.608 2.919 0.983 1413.153 1413.153
Starch (g) 140.51 1.46 n/a n/a n/a n/a n/a n/a n/a 0.1 0.0 142.08 142.08
Sucrose (g) 1.08 0.76 n/a 29.26 n/a n/a n/a n/a n/a 0.26 0.0 31.36 31.36
Glucose (dextrose) (g) 0.27 1.32 n/a 0.42 n/a n/a n/a n/a n/a 0.04 0.01 2.06 2.06
Fructose (g) 0.25 0.0 n/a 0.34 n/a n/a n/a n/a n/a 0.04 0.02 0.65 0.65
Lactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Maltose (g) 4.41 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.01 4.42 4.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 22.28 0.5 25.48 0.41 0.0 1.53 0.73 n/a 12.94 6.29 2.58 72.73 72.73
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.01 2.08 0.61 30.02 0.0 0.03 0.02 n/a 0.34 0.34 0.05 39.48 39.48
Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 7.2 1.8 0.3 0.0 0.0 0.1 0.0 n/a 0.4 0.2 0.1 10.0 10.0
Calcium (mg) 47.25 17.28 6.84 25.68 0.0 4.724 0.149 n/a 10.368 2.35 1.359 116.0 116.0
Iron (mg) 7.43 0.69 0.69 0.22 0.0 0.04 0.01 n/a 0.21 0.02 0.02 9.34 9.34
Magnesium (mg) 119.25 57.28 15.48 2.785 0.0 0.653 0.4 n/a 2.88 0.854 0.607 200.189 200.189
Phosphorus (mg) 425.25 107.2 45.0 1.238 0.0 3.993 0.316 n/a 5.328 2.492 1.908 592.725 592.725
Potassium (mg) 501.75 189.44 78.12 41.15 0.0 10.466 3.86 n/a 39.744 22.784 9.137 896.451 896.451
Sodium (mg) 13.5 152.32 2029.32 8.663 0.0 0.444 0.121 n/a 2.304 4.913 0.954 2212.539 2212.539
Zinc (mg) 3.17 0.85 0.19 0.01 0.0 0.03 0.0 n/a 0.06 0.02 0.01 4.34 4.34
Copper (mg) 0.653 0.182 0.036 0.015 0.0 0.008 0.002 n/a 0.012 0.004 0.001 0.913 0.913
Manganese (mg) 2.07 0.435 0.151 0.019 n/a 0.044 0.002 n/a 0.023 0.01 0.006 2.76 2.76
Selenium (mcg) 142.2 12.9 0.2 0.4 0.0 0.4 0.0 n/a 0.1 0.0 0.1 156.2 156.2
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.235 0.0 n/a 143.568 1189.467 18.013 1351.284 1351.284
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 7.2 59.452 0.896 67.548 67.548
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.131 0.0 n/a 86.112 589.892 10.438 686.572 686.572
Vitamin E (mg) 0.25 1.9 0.0 0.0 0.38 0.0 0.0 n/a 0.08 0.05 0.02 2.68 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.071 0.0 0.071 0.071
Lutein + zeaxanthin (mcg) 40.5 0.0 0.0 0.0 0.0 0.418 0.0 n/a 163.728 18.227 40.566 263.439 263.439
Tocopherol, beta (mg) 0.14 0.06 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 0.2
Tocopherol, gamma (mg) 1.98 2.66 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 4.65 4.65
Tocopherol, delta (mg) 0.0 0.22 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.22 0.22
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.8 0.0 n/a 2.7 0.4 2.6 6.6 6.6
Thiamin (mg) 2.003 0.035 0.011 0.0 0.0 0.005 0.0 n/a 0.009 0.005 0.002 2.07 2.07
Riboflavin (mg) 0.9 0.035 0.061 0.0 0.0 0.003 0.0 n/a 0.012 0.004 0.003 1.019 1.019
Niacin (mg) 16.155 4.211 0.792 0.034 0.0 0.018 0.007 n/a 0.076 0.07 0.019 21.382 21.382
Pantothenic acid (mg) 0.968 0.333 0.108 0.04 0.0 0.016 0.002 n/a 0.012 0.019 0.016 1.513 1.513
Vitamin B-6 (mg) 0.315 0.176 0.054 0.012 0.0 0.032 0.001 n/a 0.009 0.01 0.005 0.615 0.615
Folate (mcg) 533.25 11.2 5.04 0.309 0.0 0.078 0.102 n/a 9.216 1.353 1.822 562.37 562.37
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 34.0 21.0 6.6 0.7 0.1 0.6 0.3 n/a 0.8 0.6 0.5 65.2 65.2
Folic acid (mcg) 492.75 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 492.75 492.75
Tryptophan (g) 0.428 n/a 0.032 n/a 0.0 0.002 0.0 n/a 0.003 0.001 0.001 0.466 0.466
Threonine (g) 1.035 n/a 0.09 n/a 0.0 0.004 0.0 n/a 0.01 0.014 0.003 1.156 1.156
Isoleucine (g) 1.148 n/a 0.108 n/a 0.0 0.006 0.0 n/a 0.012 0.006 0.002 1.281 1.281
Leucine (g) 2.228 n/a 0.18 n/a 0.0 0.008 0.001 n/a 0.016 0.007 0.004 2.443 2.443
Lysine (g) 0.675 n/a 0.13 n/a 0.0 0.007 0.001 n/a 0.013 0.007 0.004 0.836 0.836
Methionine (g) 0.338 n/a 0.032 n/a 0.0 0.002 0.0 n/a 0.003 0.001 0.001 0.378 0.378
Cystine (g) 0.585 n/a 0.04 n/a 0.0 0.002 0.0 n/a n/a 0.006 0.001 0.633 0.633
Phenylalanine (g) 1.508 n/a 0.119 n/a 0.0 0.005 0.0 n/a 0.009 0.004 0.003 1.648 1.648
Tyrosine (g) 0.54 n/a 0.083 n/a 0.0 0.002 0.0 n/a 0.007 0.003 0.001 0.637 0.637
Valine (g) 1.328 n/a 0.112 n/a 0.0 0.008 0.001 n/a 0.012 0.005 0.004 1.468 1.468
Arginine (g) 1.058 n/a 0.155 n/a 0.0 0.016 0.0 n/a 0.019 0.006 0.005 1.26 1.26
Histidine (g) 0.675 n/a 0.058 n/a 0.0 0.003 0.0 n/a 0.004 0.003 0.002 0.745 0.745
Alanine (g) 0.99 n/a 0.101 n/a 0.0 0.003 0.0 n/a 0.012 0.008 0.003 1.117 1.117
Aspartic acid (g) 1.395 n/a 0.241 n/a 0.0 0.013 0.002 n/a 0.024 0.014 0.01 1.698 1.698
Glutamic acid (g) 10.35 n/a 0.533 n/a 0.0 0.021 0.001 n/a 0.055 0.026 0.016 11.002 11.002
Glycine (g) 0.99 n/a 0.101 n/a 0.0 0.005 0.0 n/a 0.013 0.004 0.003 1.116 1.116
Proline (g) 3.533 n/a 0.166 n/a 0.0 0.003 0.0 n/a 0.017 0.004 0.003 3.725 3.725
Serine (g) 1.395 n/a 0.13 n/a 0.0 0.005 0.0 n/a 0.012 0.004 0.003 1.549 1.549
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.63 3.046 0.004 0.0 3.862 0.002 0.002 n/a 0.004 0.003 0.001 7.555 7.555
Phytosterols (mg) n/a n/a n/a n/a 235.28 n/a 0.14 n/a n/a n/a n/a 235.42 235.42
Monounsaturated Fat (g) 0.383 6.634 0.004 0.0 10.798 0.0 0.001 n/a 0.004 0.001 0.0 17.825 17.825
Polyunsaturated (g) 1.26 3.626 0.007 0.0 11.342 0.007 0.001 n/a 0.01 0.009 0.001 16.263 16.263