Receta Spicy Persimmon Bundt Cake - Detailed Nutritional Facts
Amount Per Serving
12 servings in recipe |
flour
31.25g |
sugar
18.33g |
salt
0.13g |
oil
18.17g |
soda
0.42g |
eggs
12.32g |
cinnamon
0.22g |
persimmon
24.25g |
nutmeg
0.38g |
nuts
11.42g |
sugar
0.0g |
sugar
16.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.23 | 0.02 | 0.0 | 0.0 | 0.0 | 1.55 | 0.01 | 0.19 | 0.0 | 1.98 | n/a | 0.0 | 6.98 | 83.76 |
Total Fat (g) | 0.31 | 0.0 | 0.0 | 18.17 | 0.0 | 1.22 | 0.0 | 0.1 | 0.38 | 5.87 | n/a | 0.0 | 26.05 | 312.6 |
Carbohydrates (g) | 23.85 | 17.98 | 0.0 | 0.0 | 0.0 | 0.09 | 0.17 | 8.12 | 0.0 | 2.89 | n/a | 16.66 | 69.78 | 837.36 |
Ash (g) | 0.15 | 0.08 | 0.12 | 0.0 | n/a | 0.11 | 0.01 | 0.22 | 0.0 | 0.47 | n/a | 0.0 | 1.16 | 13.92 |
Calories (kcal) | 113.75 | 69.667 | 0.0 | 160.593 | 0.0 | 17.618 | 0.535 | 30.798 | 3.315 | 67.815 | n/a | 64.5 | 528.59 | 6343.08 |
Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 17.34 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 17.35 | 208.2 |
Glucose (dextrose) (g) | n/a | 0.25 | n/a | n/a | n/a | 0.03 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.28 | 3.36 |
Fructose (g) | n/a | 0.2 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.22 | 2.64 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Water (g) | 3.73 | 0.25 | 0.0 | 0.0 | 0.42 | 9.34 | 0.02 | 15.62 | 0.0 | 0.2 | n/a | 0.01 | 29.58 | 354.96 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.08 | 17.79 | 0.0 | 0.0 | 0.0 | 0.09 | 0.0 | n/a | 0.0 | 0.53 | n/a | 16.65 | 35.15 | 421.8 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Dietary Fiber (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 1.0 | n/a | 0.0 | 2.0 | 24.0 |
Calcium (mg) | 4.688 | 15.217 | 0.03 | 0.0 | 0.017 | 6.53 | 2.171 | 6.548 | 0.0 | 7.992 | n/a | 0.167 | 43.357 | 520.284 |
Iron (mg) | 1.45 | 0.13 | 0.0 | 0.0 | 0.0 | 0.23 | 0.02 | 0.61 | 0.0 | 0.42 | n/a | 0.0 | 2.86 | 34.32 |
Magnesium (mg) | 6.875 | 1.65 | 0.001 | 0.0 | 0.004 | 1.478 | 0.13 | n/a | 0.0 | 25.688 | n/a | 0.0 | 35.826 | 429.912 |
Phosphorus (mg) | 33.75 | 0.733 | 0.0 | 0.0 | 0.0 | 23.531 | 0.139 | 6.305 | 0.0 | 49.663 | n/a | 0.0 | 114.121 | 1369.452 |
Potassium (mg) | 33.438 | 24.383 | 0.01 | 0.0 | 0.008 | 16.509 | 0.934 | 75.175 | 0.0 | 68.158 | n/a | 0.333 | 218.948 | 2627.376 |
Sodium (mg) | 0.625 | 5.133 | 48.448 | 0.0 | 0.025 | 17.248 | 0.022 | 0.243 | 0.0 | 76.378 | n/a | 0.0 | 148.121 | 1777.452 |
Zinc (mg) | 0.22 | 0.01 | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | n/a | 0.0 | 0.43 | n/a | 0.0 | 0.8 | 9.6 |
Copper (mg) | 0.044 | 0.009 | 0.0 | 0.0 | 0.0 | 0.012 | 0.001 | n/a | n/a | 0.146 | n/a | 0.0 | 0.212 | 2.544 |
Manganese (mg) | 0.213 | 0.011 | 0.0 | n/a | n/a | 0.005 | 0.038 | n/a | n/a | 0.221 | n/a | 0.0 | 0.488 | 5.856 |
Selenium (mcg) | 10.6 | 0.2 | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.1 | 15.7 | 188.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 59.998 | 0.639 | n/a | 0.0 | 0.571 | n/a | 0.0 | 61.208 | 734.496 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.125 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 17.125 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.248 | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.0 | 17.281 | 207.372 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.232 | 0.243 | n/a | 0.0 | 0.343 | n/a | 0.0 | 1.817 | 21.804 |
Vitamin E (mg) | 0.02 | 0.0 | 0.0 | 1.67 | 0.0 | 0.12 | 0.01 | n/a | 0.0 | 1.25 | n/a | 0.0 | 3.07 | 36.84 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 4.312 | n/a | n/a | n/a | n/a | n/a | n/a | 4.312 | 51.744 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.033 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.033 | 0.396 |
Lutein + zeaxanthin (mcg) | 5.625 | 0.0 | 0.0 | 0.0 | 0.0 | 40.779 | 0.481 | n/a | 0.0 | 2.398 | n/a | 0.0 | 49.283 | 591.396 |
Tocopherol, beta (mg) | 0.02 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.24 |
Tocopherol, gamma (mg) | 0.12 | n/a | n/a | n/a | n/a | 0.06 | 0.02 | n/a | n/a | n/a | n/a | n/a | 0.2 | 2.4 |
Tocopherol, delta (mg) | 0.01 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.01 | 0.12 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.0 | 0.0 | 0.0 | n/a | 0.0 | 16.1 | 193.2 |
Thiamin (mg) | 0.247 | 0.0 | 0.0 | 0.0 | 0.0 | 0.009 | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.0 | 0.278 | 3.336 |
Riboflavin (mg) | 0.153 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | n/a | 0.0 | 0.023 | n/a | 0.003 | 0.239 | 2.868 |
Niacin (mg) | 1.844 | 0.02 | 0.0 | 0.0 | 0.0 | 0.009 | 0.003 | n/a | 0.0 | 0.537 | n/a | 0.0 | 2.412 | 28.944 |
Pantothenic acid (mg) | 0.138 | 0.024 | 0.0 | 0.0 | n/a | 0.177 | 0.001 | n/a | 0.0 | 0.138 | n/a | 0.0 | 0.478 | 5.736 |
Vitamin B-6 (mg) | 0.013 | 0.007 | 0.0 | 0.0 | 0.0 | 0.017 | 0.0 | n/a | 0.0 | 0.034 | n/a | 0.0 | 0.072 | 0.864 |
Folate (mcg) | 57.188 | 0.183 | 0.0 | 0.0 | 0.0 | 5.79 | 0.013 | n/a | 0.0 | 5.708 | n/a | 0.0 | 68.883 | 826.596 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.16 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.16 | 1.92 |
Choline (mg) | 3.3 | 0.4 | 0.0 | n/a | 0.0 | 30.9 | 0.0 | n/a | n/a | 6.2 | n/a | 0.0 | 40.8 | 489.6 |
Folic acid (mcg) | 48.125 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 48.125 | 577.5 |
Tryptophan (g) | 0.041 | n/a | 0.0 | 0.0 | n/a | 0.021 | 0.0 | 0.002 | 0.0 | 0.03 | n/a | n/a | 0.094 | 1.128 |
Threonine (g) | 0.088 | n/a | 0.0 | 0.0 | n/a | 0.069 | 0.0 | 0.01 | 0.0 | 0.069 | n/a | n/a | 0.235 | 2.82 |
Isoleucine (g) | 0.113 | n/a | 0.0 | 0.0 | n/a | 0.083 | 0.0 | 0.01 | 0.0 | 0.084 | n/a | n/a | 0.29 | 3.48 |
Leucine (g) | 0.222 | n/a | 0.0 | 0.0 | n/a | 0.134 | 0.001 | 0.015 | 0.0 | 0.156 | n/a | n/a | 0.528 | 6.336 |
Lysine (g) | 0.072 | n/a | 0.0 | 0.0 | n/a | 0.112 | 0.001 | 0.012 | 0.0 | 0.081 | n/a | n/a | 0.278 | 3.336 |
Methionine (g) | 0.056 | n/a | 0.0 | 0.0 | n/a | 0.047 | 0.0 | 0.002 | 0.0 | 0.026 | n/a | n/a | 0.132 | 1.584 |
Cystine (g) | 0.069 | n/a | 0.0 | 0.0 | n/a | 0.033 | 0.0 | 0.005 | 0.0 | 0.033 | n/a | n/a | 0.14 | 1.68 |
Phenylalanine (g) | 0.163 | n/a | 0.0 | 0.0 | n/a | 0.084 | 0.0 | 0.01 | 0.0 | 0.108 | n/a | n/a | 0.365 | 4.38 |
Tyrosine (g) | 0.097 | n/a | 0.0 | 0.0 | n/a | 0.062 | 0.0 | 0.005 | 0.0 | 0.078 | n/a | n/a | 0.241 | 2.892 |
Valine (g) | 0.131 | n/a | 0.0 | 0.0 | n/a | 0.106 | 0.0 | 0.01 | 0.0 | 0.106 | n/a | n/a | 0.354 | 4.248 |
Arginine (g) | 0.131 | n/a | 0.0 | 0.0 | n/a | 0.101 | 0.0 | 0.007 | 0.0 | 0.256 | n/a | n/a | 0.496 | 5.952 |
Histidine (g) | 0.072 | n/a | 0.0 | 0.0 | n/a | 0.038 | 0.0 | 0.005 | 0.0 | 0.055 | n/a | n/a | 0.17 | 2.04 |
Alanine (g) | 0.103 | n/a | 0.0 | 0.0 | n/a | 0.091 | 0.0 | 0.01 | 0.0 | 0.092 | n/a | n/a | 0.297 | 3.564 |
Aspartic acid (g) | 0.138 | n/a | 0.0 | 0.0 | n/a | 0.164 | 0.001 | 0.019 | 0.0 | 0.235 | n/a | n/a | 0.557 | 6.684 |
Glutamic acid (g) | 1.088 | n/a | 0.0 | 0.0 | n/a | 0.207 | 0.001 | 0.024 | 0.0 | 0.505 | n/a | n/a | 1.824 | 21.888 |
Glycine (g) | 0.116 | n/a | 0.0 | 0.0 | n/a | 0.053 | 0.0 | 0.01 | 0.0 | 0.121 | n/a | n/a | 0.3 | 3.6 |
Proline (g) | 0.375 | n/a | 0.0 | 0.0 | n/a | 0.063 | 0.001 | 0.007 | 0.0 | 0.1 | n/a | n/a | 0.546 | 6.552 |
Serine (g) | 0.163 | n/a | 0.0 | 0.0 | n/a | 0.12 | 0.0 | 0.007 | 0.0 | 0.105 | n/a | n/a | 0.395 | 4.74 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.114 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 52.114 | 625.368 |
Trans Fat (g) | n/a | n/a | n/a | 0.469 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.469 | 5.628 |
Saturated Fat (g) | 0.05 | 0.0 | 0.0 | 1.35 | 0.0 | 0.382 | 0.001 | n/a | 0.338 | 0.788 | n/a | 0.0 | 2.908 | 34.896 |
Phytosterols (mg) | n/a | n/a | 0.0 | 45.417 | n/a | n/a | 0.056 | n/a | 0.0 | n/a | n/a | n/a | 45.473 | 545.676 |
Monounsaturated Fat (g) | 0.028 | 0.0 | 0.0 | 4.129 | 0.0 | 0.469 | 0.001 | n/a | 0.018 | 3.585 | n/a | 0.0 | 8.23 | 98.76 |
Polyunsaturated (g) | 0.128 | 0.0 | 0.0 | 11.834 | 0.0 | 0.168 | 0.0 | n/a | 0.0 | 1.23 | n/a | 0.0 | 13.359 | 160.308 |