Receta Spicy Pineapple Agua Frescas - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Spicy Pineapple Agua Frescas Author: Natalie Wiser-Orozco Nutrition Information Serving size: 2 cups
Calories: 60
Fat: .1
Saturated fat: -.2
Carbohydrates: 15.7
Prep time: 5 mins Total time: 5 mins
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		fat
0.0g 		saturated fat
0.0g 		sugar
2.8g 		sodium
6.0g 		fiber
30.0g 		protein
9.3g 		cholesterol
28.0g 		pineapple
168.3g 		Total Per Serving Total for Recipe
Protein (g) n/a n/a 0.0 0.1 2.0 2.88 0.03 0.91 5.93 5.93
Total Fat (g) n/a n/a 0.0 0.02 1.0 0.84 13.36 0.2 15.41 15.41
Carbohydrates (g) n/a n/a 2.8 1.51 25.0 4.56 4.42 22.08 60.37 60.37
Ash (g) n/a n/a 0.0 0.22 n/a n/a n/a 0.37 0.59 0.59
Calories (kcal) n/a n/a 10.836 5.82 60.0 37.293 134.96 84.15 333.059 333.059
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 n/a n/a n/a 10.08 10.08 10.08
Glucose (dextrose) (g) n/a n/a n/a 0.71 n/a n/a n/a 2.91 3.62 3.62
Fructose (g) n/a n/a n/a 0.56 n/a n/a n/a 3.57 4.13 4.13
Lactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.1 0.1
Alcohol (g) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) n/a n/a 0.0 4.15 0.96 0.47 9.69 144.74 160.0 160.0
Caffeine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a n/a 2.8 1.37 0.0 0.0 1.68 16.58 22.42 22.42
Galactose (g) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) n/a n/a 0.0 0.0 14.2 0.5 0.0 2.4 17.0 17.0
Calcium (mg) n/a n/a 0.028 1.08 99.9 81.84 0.0 21.879 204.727 204.727
Iron (mg) n/a n/a 0.0 0.03 4.5 0.65 0.0 0.49 5.67 5.67
Magnesium (mg) n/a n/a 0.0 1.14 39.9 10.23 0.0 20.196 71.466 71.466
Phosphorus (mg) n/a n/a 0.0 1.98 150.0 73.47 0.0 13.464 238.914 238.914
Potassium (mg) n/a n/a 0.056 22.92 180.0 37.2 2.8 183.447 426.423 426.423
Sodium (mg) n/a n/a 0.0 1.2 105.0 143.22 98.84 1.683 349.943 349.943
Zinc (mg) n/a n/a 0.0 0.02 3.75 0.38 0.03 0.2 4.38 4.38
Copper (mg) n/a n/a 0.0 0.011 0.093 0.149 0.0 0.185 0.438 0.438
Manganese (mg) n/a n/a 0.0 0.008 n/a n/a n/a 1.565 1.573 1.573
Selenium (mcg) n/a n/a 0.0 0.0 2.7 0.1 0.4 0.2 3.4 3.4
Vitamin A, IU (IU) n/a n/a 0.0 55.98 n/a n/a n/a 97.614 153.594 153.594
Retinol (mcg) n/a n/a 0.0 0.0 0.0 61.659 0.0 0.0 61.659 61.659
Vitamin A, RAE (mcg_RAE) n/a n/a 0.0 2.82 0.6 61.659 0.0 5.049 70.128 70.128
Beta Carotene (mcg) n/a n/a 0.0 33.6 5.7 0.0 0.0 58.905 98.205 98.205
Vitamin E (mg) n/a n/a 0.0 0.09 0.27 0.08 1.4 0.03 1.87 1.87
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a n/a 0.0 1002.54 0.0 0.0 0.0 0.0 1002.54 1002.54
Lutein + zeaxanthin (mcg) n/a n/a 0.0 0.0 234.6 0.0 0.0 0.0 234.6 234.6
Tocopherol, beta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a 0.01 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, delta (mg) n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) n/a n/a 0.0 0.9 6.0 3.7 0.0 80.4 91.1 91.1
Thiamin (mg) n/a n/a 0.0 0.001 0.375 0.084 0.0 0.135 0.594 0.594
Riboflavin (mg) n/a n/a 0.001 0.008 0.426 0.012 0.0 0.05 0.497 0.497
Niacin (mg) n/a n/a 0.0 0.086 5.001 0.651 0.0 0.842 6.579 6.579
Pantothenic acid (mg) n/a n/a 0.0 0.003 n/a n/a n/a 0.353 0.356 0.356
Vitamin B-6 (mg) n/a n/a 0.0 0.009 0.501 0.002 0.0 0.185 0.697 0.697
Folate (mcg) n/a n/a 0.0 0.6 99.9 16.368 0.0 30.294 147.162 147.162
Vitamin B-12 (mcg) n/a n/a 0.0 0.0 1.5 0.0 0.0 0.0 1.5 1.5
Choline (mg) n/a n/a 0.0 0.8 7.2 12.1 0.2 9.3 29.5 29.5
Folic acid (mcg) n/a n/a 0.0 0.0 94.2 0.0 0.0 0.0 94.2 94.2
Tryptophan (g) n/a n/a n/a 0.001 n/a n/a n/a 0.017 0.018 0.018
Threonine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.034 0.037 0.037
Isoleucine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.034 0.037 0.037
Leucine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.034 0.038 0.038
Lysine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.05 0.055 0.055
Methionine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.017 0.018 0.018
Cystine (g) n/a n/a n/a 0.001 n/a n/a n/a 0.017 0.018 0.018
Phenylalanine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.034 0.037 0.037
Tyrosine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.034 0.036 0.036
Valine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.034 0.037 0.037
Arginine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.034 0.037 0.037
Histidine (g) n/a n/a n/a 0.002 n/a n/a n/a 0.017 0.019 0.019
Alanine (g) n/a n/a n/a 0.005 n/a n/a n/a 0.05 0.056 0.056
Aspartic acid (g) n/a n/a n/a 0.021 n/a n/a n/a 0.202 0.223 0.223
Glutamic acid (g) n/a n/a n/a 0.066 n/a n/a n/a 0.135 0.201 0.201
Glycine (g) n/a n/a n/a 0.003 n/a n/a n/a 0.034 0.037 0.037
Proline (g) n/a n/a n/a 0.004 n/a n/a n/a 0.034 0.037 0.037
Serine (g) n/a n/a n/a 0.004 n/a n/a n/a 0.067 0.072 0.072
Cholesterol (mg) n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a n/a 0.0 0.002 0.114 0.14 2.1 0.017 2.373 2.373
Phytosterols (mg) n/a n/a n/a 0.42 n/a n/a n/a 10.098 10.518 10.518
Monounsaturated Fat (g) n/a n/a 0.0 0.003 0.132 0.192 2.94 0.017 3.283 3.283
Polyunsaturated (g) n/a n/a 0.0 0.008 0.411 0.48 7.728 0.067 8.694 8.694