Receta Spicy Plum Dipping Sauce - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
plums
639.57g |
oil
13.6g |
garlic
5.22g |
ginger root
22.32g |
lime juice
121.0g |
mirin
14.55g |
sugar
68.75g |
chili paste
2.73g |
salt
1.5g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 4.48 | 0.0 | 0.33 | 0.41 | 0.51 | 0.07 | 0.08 | 0.12 | 0.0 | 6.0 | 6.0 |
Total Fat (g) | 1.79 | 13.6 | 0.03 | 0.17 | 0.08 | 0.0 | 0.0 | 0.01 | 0.0 | 15.68 | 15.68 |
Carbohydrates (g) | 73.04 | 0.0 | 1.73 | 3.97 | 10.19 | 0.73 | 67.44 | 0.52 | 0.0 | 157.6 | 157.6 |
Ash (g) | 2.37 | 0.0 | 0.08 | 0.17 | 0.38 | 0.0 | 0.31 | 0.08 | 1.5 | 4.87 | 4.87 |
Calories (kcal) | 294.201 | 120.224 | 7.778 | 17.856 | 30.25 | 19.497 | 261.25 | 2.239 | 0.0 | 753.294 | 753.294 |
Starch (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.01 | 0.01 |
Sucrose (g) | 10.04 | n/a | n/a | n/a | 0.58 | n/a | 65.01 | 0.01 | n/a | 75.64 | 75.64 |
Glucose (dextrose) (g) | 32.43 | n/a | n/a | n/a | 0.73 | n/a | 0.93 | 0.16 | n/a | 34.24 | 34.24 |
Fructose (g) | 19.63 | n/a | n/a | n/a | 0.74 | n/a | 0.76 | 0.16 | n/a | 21.3 | 21.3 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
Maltose (g) | 0.51 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.01 | n/a | 0.52 | 0.52 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 2.3 | 2.3 |
Water (g) | 557.89 | 0.0 | 3.06 | 17.61 | 109.86 | 11.41 | 0.92 | 2.01 | 0.0 | 702.75 | 702.75 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 63.45 | 0.0 | 0.05 | 0.38 | 2.04 | 0.0 | 66.7 | 0.33 | 0.0 | 132.96 | 132.96 |
Galactose (g) | 0.9 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.9 | 0.9 |
Dietary Fiber (g) | 9.0 | 0.0 | 0.1 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 10.1 | 10.1 |
Calcium (mg) | 38.374 | 0.0 | 9.448 | 3.571 | 16.94 | 0.728 | 57.063 | 0.983 | 0.36 | 127.466 | 127.466 |
Iron (mg) | 1.09 | 0.0 | 0.09 | 0.13 | 0.11 | 0.01 | 0.49 | 0.08 | 0.0 | 2.01 | 2.01 |
Magnesium (mg) | 44.77 | 0.0 | 1.305 | 9.598 | 9.68 | 0.873 | 6.188 | 1.147 | 0.015 | 73.574 | 73.574 |
Phosphorus (mg) | 102.331 | 0.0 | 7.987 | 7.589 | 16.94 | 0.873 | 2.75 | 2.266 | 0.0 | 140.735 | 140.735 |
Potassium (mg) | 1004.12 | 0.0 | 20.932 | 92.628 | 141.57 | 3.638 | 91.438 | 27.682 | 0.12 | 1382.127 | 1382.127 |
Sodium (mg) | 0.0 | 0.0 | 0.887 | 2.902 | 2.42 | 0.291 | 19.25 | 21.567 | 581.37 | 628.687 | 628.687 |
Zinc (mg) | 0.64 | 0.0 | 0.06 | 0.08 | 0.1 | 0.0 | 0.02 | 0.02 | 0.0 | 0.92 | 0.92 |
Copper (mg) | 0.384 | 0.0 | 0.016 | 0.051 | 0.036 | 0.001 | 0.034 | 0.01 | 0.0 | 0.533 | 0.533 |
Manganese (mg) | 0.32 | n/a | 0.087 | 0.051 | 0.024 | n/a | 0.041 | 0.008 | 0.002 | 0.533 | 0.533 |
Selenium (mcg) | 0.0 | 0.0 | 0.7 | 0.2 | 0.1 | 0.2 | 0.8 | 0.1 | 0.0 | 2.2 | 2.2 |
Vitamin A, IU (IU) | 2206.505 | 0.0 | 0.47 | 0.0 | 60.5 | 0.0 | 0.0 | 41.633 | 0.0 | 2309.107 | 2309.107 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 108.726 | 0.0 | 0.0 | 0.0 | 2.42 | 0.0 | 0.0 | 2.075 | 0.0 | 113.221 | 113.221 |
Beta Carotene (mcg) | 1215.177 | 0.0 | 0.261 | 0.0 | 36.3 | 0.0 | 0.0 | 24.597 | 0.0 | 1276.335 | 1276.335 |
Vitamin E (mg) | 1.66 | 1.25 | 0.0 | 0.06 | 0.27 | 0.0 | 0.0 | 0.12 | 0.0 | 3.36 | 3.36 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 785.257 | 0.0 | 785.257 | 785.257 |
Lutein + zeaxanthin (mcg) | 466.884 | 0.0 | 0.835 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 467.719 | 467.719 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.51 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.01 | n/a | 0.53 | 0.53 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 60.8 | 0.0 | 1.6 | 1.1 | 36.3 | 0.0 | 0.0 | 0.6 | 0.0 | 100.4 | 100.4 |
Thiamin (mg) | 0.192 | 0.0 | 0.01 | 0.007 | 0.036 | 0.0 | 0.0 | 0.002 | 0.0 | 0.247 | 0.247 |
Riboflavin (mg) | 0.192 | 0.0 | 0.006 | 0.007 | 0.024 | 0.0 | 0.0 | 0.004 | 0.0 | 0.233 | 0.233 |
Niacin (mg) | 2.686 | 0.0 | 0.037 | 0.167 | 0.169 | 0.0 | 0.076 | 0.084 | 0.0 | 3.219 | 3.219 |
Pantothenic acid (mg) | 0.895 | 0.0 | 0.031 | 0.045 | 0.145 | n/a | 0.089 | 0.004 | 0.0 | 1.21 | 1.21 |
Vitamin B-6 (mg) | 0.192 | 0.0 | 0.065 | 0.036 | 0.048 | 0.0 | 0.028 | 0.006 | 0.0 | 0.374 | 0.374 |
Folate (mcg) | 31.978 | 0.0 | 0.157 | 2.455 | 12.1 | 0.0 | 0.688 | 0.328 | 0.0 | 47.705 | 47.705 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 12.2 | n/a | 1.2 | 6.4 | 6.2 | 0.0 | 1.6 | 1.1 | 0.0 | 28.6 | 28.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.064 | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.071 | 0.071 |
Threonine (g) | 0.064 | 0.0 | 0.008 | 0.009 | 0.0 | n/a | n/a | 0.003 | 0.0 | 0.084 | 0.084 |
Isoleucine (g) | 0.064 | 0.0 | 0.011 | 0.011 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.089 | 0.089 |
Leucine (g) | 0.128 | 0.0 | 0.016 | 0.016 | 0.024 | n/a | n/a | 0.003 | 0.0 | 0.187 | 0.187 |
Lysine (g) | 0.128 | 0.0 | 0.014 | 0.013 | 0.024 | n/a | n/a | 0.003 | 0.0 | 0.183 | 0.183 |
Methionine (g) | 0.064 | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.071 | 0.071 |
Cystine (g) | 0.0 | 0.0 | 0.004 | 0.002 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.006 | 0.006 |
Phenylalanine (g) | 0.064 | 0.0 | 0.009 | 0.011 | 0.012 | n/a | n/a | 0.003 | 0.0 | 0.1 | 0.1 |
Tyrosine (g) | 0.064 | 0.0 | 0.004 | 0.004 | 0.0 | n/a | n/a | 0.001 | 0.0 | 0.074 | 0.074 |
Valine (g) | 0.128 | 0.0 | 0.015 | 0.016 | 0.012 | n/a | n/a | 0.002 | 0.0 | 0.173 | 0.173 |
Arginine (g) | 0.064 | 0.0 | 0.033 | 0.009 | 0.024 | n/a | n/a | 0.002 | 0.0 | 0.132 | 0.132 |
Histidine (g) | 0.064 | 0.0 | 0.006 | 0.007 | 0.0 | n/a | n/a | 0.002 | 0.0 | 0.078 | 0.078 |
Alanine (g) | 0.192 | 0.0 | 0.007 | 0.007 | 0.024 | n/a | n/a | 0.005 | 0.0 | 0.235 | 0.235 |
Aspartic acid (g) | 2.238 | 0.0 | 0.026 | 0.047 | 0.133 | n/a | n/a | 0.019 | 0.0 | 2.463 | 2.463 |
Glutamic acid (g) | 0.256 | 0.0 | 0.042 | 0.036 | 0.085 | n/a | n/a | 0.052 | 0.0 | 0.47 | 0.47 |
Glycine (g) | 0.064 | 0.0 | 0.01 | 0.009 | 0.012 | n/a | n/a | 0.002 | 0.0 | 0.097 | 0.097 |
Proline (g) | 0.192 | 0.0 | 0.005 | 0.009 | 0.036 | n/a | n/a | 0.002 | 0.0 | 0.245 | 0.245 |
Serine (g) | 0.128 | 0.0 | 0.01 | 0.011 | 0.048 | n/a | n/a | 0.003 | 0.0 | 0.2 | 0.2 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | n/a | 0.351 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.351 | 0.351 |
Saturated Fat (g) | 0.128 | 1.01 | 0.005 | 0.045 | 0.012 | 0.0 | 0.0 | 0.003 | 0.0 | 1.203 | 1.203 |
Phytosterols (mg) | 44.77 | 34.0 | n/a | 3.348 | n/a | n/a | n/a | n/a | 0.0 | 82.118 | 82.118 |
Monounsaturated Fat (g) | 0.831 | 3.091 | 0.001 | 0.033 | 0.012 | 0.0 | 0.0 | 0.002 | 0.0 | 3.971 | 3.971 |
Polyunsaturated (g) | 0.256 | 8.859 | 0.013 | 0.033 | 0.024 | 0.0 | 0.0 | 0.004 | 0.0 | 9.19 | 9.19 |