Receta Spicy Pork and Mustard Green Soup - Detailed Nutritional Facts
|
Amount Per Serving
1 servings in recipe |
pork
273.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|
| Protein (g) | 59.51 | 59.51 | 59.51 |
| Total Fat (g) | 17.69 | 17.69 | 17.69 |
| Carbohydrates (g) | 0.0 | 0.0 | 0.0 |
| Ash (g) | 2.68 | 2.68 | 2.68 |
| Calories (kcal) | 414.96 | 414.96 | 414.96 |
| Starch (g) | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 |
| Water (g) | 196.51 | 196.51 | 196.51 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.0 | 0.0 |
| Galactose (g) | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 |
| Calcium (mg) | 13.65 | 13.65 | 13.65 |
| Iron (mg) | 2.1 | 2.1 | 2.1 |
| Magnesium (mg) | 60.06 | 60.06 | 60.06 |
| Phosphorus (mg) | 565.11 | 565.11 | 565.11 |
| Potassium (mg) | 1149.33 | 1149.33 | 1149.33 |
| Sodium (mg) | 122.85 | 122.85 | 122.85 |
| Zinc (mg) | 4.61 | 4.61 | 4.61 |
| Copper (mg) | 0.164 | 0.164 | 0.164 |
| Manganese (mg) | 0.027 | 0.027 | 0.027 |
| Selenium (mcg) | 96.6 | 96.6 | 96.6 |
| Vitamin A, IU (IU) | 19.11 | 19.11 | 19.11 |
| Retinol (mcg) | 5.46 | 5.46 | 5.46 |
| Vitamin A, RAE (mcg_RAE) | 5.46 | 5.46 | 5.46 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 |
| Vitamin E (mg) | 0.49 | 0.49 | 0.49 |
| Vitamin D (IU) | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.8 | 0.8 | 0.8 |
| Thiamin (mg) | 2.348 | 2.348 | 2.348 |
| Riboflavin (mg) | 0.737 | 0.737 | 0.737 |
| Niacin (mg) | 13.759 | 13.759 | 13.759 |
| Pantothenic acid (mg) | 2.102 | 2.102 | 2.102 |
| Vitamin B-6 (mg) | 1.283 | 1.283 | 1.283 |
| Folate (mcg) | 19.11 | 19.11 | 19.11 |
| Vitamin B-12 (mcg) | 1.45 | 1.45 | 1.45 |
| Choline (mg) | n/a | 0.0 | 0.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.764 | 0.764 | 0.764 |
| Threonine (g) | 2.73 | 2.73 | 2.73 |
| Isoleucine (g) | 2.785 | 2.785 | 2.785 |
| Leucine (g) | 4.778 | 4.778 | 4.778 |
| Lysine (g) | 5.351 | 5.351 | 5.351 |
| Methionine (g) | 1.583 | 1.583 | 1.583 |
| Cystine (g) | 0.764 | 0.764 | 0.764 |
| Phenylalanine (g) | 2.375 | 2.375 | 2.375 |
| Tyrosine (g) | 2.075 | 2.075 | 2.075 |
| Valine (g) | 3.221 | 3.221 | 3.221 |
| Arginine (g) | 3.713 | 3.713 | 3.713 |
| Histidine (g) | 2.375 | 2.375 | 2.375 |
| Alanine (g) | 3.467 | 3.467 | 3.467 |
| Aspartic acid (g) | 5.515 | 5.515 | 5.515 |
| Glutamic acid (g) | 9.309 | 9.309 | 9.309 |
| Glycine (g) | 2.839 | 2.839 | 2.839 |
| Proline (g) | 2.402 | 2.402 | 2.402 |
| Serine (g) | 2.457 | 2.457 | 2.457 |
| Cholesterol (mg) | 150.15 | 150.15 | 150.15 |
| Trans Fat (g) | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 6.115 | 6.115 | 6.115 |
| Phytosterols (mg) | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 7.999 | 7.999 | 7.999 |
| Polyunsaturated (g) | 1.911 | 1.911 | 1.911 |