Receta Spicy Pork Ribs - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	pork 68.64g	garlic 2.44g	ginger 7.16g	coriander 0.0g	water 700.63g	ketchup 15.0g	worcestershire sauce 5.73g	sugar 12.6g	soy sauce 10.6g	soy sauce 2.65g	Total Per Serving	Total for Recipe
Protein (g)	14.96	0.15	0.13	n/a	0.0	0.26	0.0	0.0	0.67	0.17	16.34	16.34
Total Fat (g)	4.45	0.01	0.05	n/a	0.0	0.05	0.0	0.0	0.0	0.0	4.57	4.57
Carbohydrates (g)	0.0	0.81	1.27	n/a	0.0	3.77	1.12	12.6	0.81	0.2	20.57	20.57
Ash (g)	0.67	0.04	0.06	n/a	0.7	0.55	0.11	0.0	1.62	0.41	4.16	4.16
Calories (kcal)	104.333	3.63	5.729	n/a	0.0	14.55	4.469	48.762	5.618	1.405	188.495	188.495
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	1.76	n/a	n/a	n/a	n/a	1.76	1.76
Fructose (g)	n/a	n/a	n/a	n/a	n/a	1.39	n/a	n/a	n/a	n/a	1.39	1.39
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.26	n/a	n/a	n/a	n/a	0.26	0.26
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	49.41	1.43	5.65	n/a	699.93	10.37	4.5	0.0	7.5	1.88	780.67	780.67
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.02	0.12	n/a	0.0	3.42	0.57	12.59	0.18	0.05	16.95	16.95
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.1	n/a	0.0	0.0	0.0	0.0	0.1	0.0	0.3	0.3
Calcium (mg)	3.432	4.409	1.146	n/a	21.019	2.7	6.131	0.126	2.014	0.504	41.48	41.48
Iron (mg)	0.53	0.04	0.04	n/a	0.0	0.08	0.3	0.0	0.2	0.05	1.25	1.25
Magnesium (mg)	15.101	0.609	3.079	n/a	7.006	2.85	0.745	0.0	4.558	1.14	35.088	35.088
Phosphorus (mg)	142.085	3.727	2.435	n/a	0.0	4.95	3.438	0.0	13.25	3.313	173.197	173.197
Potassium (mg)	288.974	9.768	29.718	n/a	0.0	57.3	45.84	0.252	23.002	5.751	460.605	460.605
Sodium (mg)	30.888	0.414	0.931	n/a	28.025	167.1	56.154	0.0	597.522	149.381	1030.415	1030.415
Zinc (mg)	1.16	0.03	0.02	n/a	0.07	0.04	0.01	0.0	0.06	0.01	1.4	1.4
Copper (mg)	0.041	0.007	0.016	n/a	0.07	0.027	0.011	0.0	0.011	0.003	0.187	0.187
Manganese (mg)	0.007	0.041	0.016	n/a	0.0	0.02	n/a	0.0	0.045	0.011	0.139	0.139
Selenium (mcg)	24.3	0.3	0.1	n/a	0.0	0.0	0.0	0.1	0.1	0.0	24.9	24.9
Vitamin A, IU (IU)	4.805	0.219	0.0	n/a	0.0	139.95	4.527	0.0	0.0	0.0	149.501	149.501
Retinol (mcg)	1.373	0.0	0.0	n/a	0.0	0.0	0.057	0.0	0.0	0.0	1.43	1.43
Vitamin A, RAE (mcg_RAE)	1.373	0.0	0.0	n/a	0.0	7.05	0.287	0.0	0.0	0.0	8.709	8.709
Beta Carotene (mcg)	0.0	0.122	0.0	n/a	0.0	84.0	2.464	0.0	0.0	0.0	86.586	86.586
Vitamin E (mg)	0.12	0.0	0.02	n/a	0.0	0.22	0.0	0.0	0.0	0.0	0.37	0.37
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	2506.35	0.0	0.0	0.0	0.0	2506.35	2506.35
Lutein + zeaxanthin (mcg)	0.0	0.39	0.0	n/a	0.0	0.0	2.75	0.0	0.0	0.0	3.14	3.14
Tocopherol, beta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	n/a	n/a	n/a	0.02	n/a	n/a	n/a	n/a	0.02	0.02
Tocopherol, delta (mg)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.2	0.8	0.4	n/a	0.0	2.3	0.7	0.0	0.0	0.0	4.3	4.3
Thiamin (mg)	0.59	0.005	0.002	n/a	0.0	0.002	0.004	0.0	0.003	0.001	0.607	0.607
Riboflavin (mg)	0.185	0.003	0.002	n/a	0.0	0.02	0.007	0.003	0.018	0.005	0.242	0.242
Niacin (mg)	3.459	0.017	0.054	n/a	0.0	0.215	0.04	0.0	0.233	0.058	4.076	4.076
Pantothenic acid (mg)	0.529	0.015	0.014	n/a	0.0	0.008	n/a	0.0	0.032	0.008	0.605	0.605
Vitamin B-6 (mg)	0.323	0.03	0.011	n/a	0.0	0.023	0.0	0.0	0.016	0.004	0.407	0.407
Folate (mcg)	4.805	0.073	0.788	n/a	0.0	1.5	0.458	0.0	1.484	0.371	9.479	9.479
Vitamin B-12 (mcg)	0.36	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.36	0.36
Choline (mg)	n/a	0.6	2.1	n/a	0.0	1.9	0.2	0.0	1.9	0.5	7.1	7.1
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.192	0.002	0.001	n/a	n/a	0.003	n/a	n/a	0.01	0.002	0.21	0.21
Threonine (g)	0.686	0.004	0.003	n/a	n/a	0.009	n/a	n/a	0.027	0.007	0.735	0.735
Isoleucine (g)	0.7	0.005	0.004	n/a	n/a	0.008	n/a	n/a	0.032	0.008	0.756	0.756
Leucine (g)	1.201	0.008	0.005	n/a	n/a	0.012	n/a	n/a	0.053	0.013	1.292	1.292
Lysine (g)	1.345	0.007	0.004	n/a	n/a	0.012	n/a	n/a	0.038	0.01	1.416	1.416
Methionine (g)	0.398	0.002	0.001	n/a	n/a	0.003	n/a	n/a	0.01	0.002	0.416	0.416
Cystine (g)	0.192	0.002	0.001	n/a	n/a	0.003	n/a	n/a	0.012	0.003	0.212	0.212
Phenylalanine (g)	0.597	0.004	0.004	n/a	n/a	0.009	n/a	n/a	0.035	0.009	0.658	0.658
Tyrosine (g)	0.522	0.002	0.001	n/a	n/a	0.006	n/a	n/a	0.024	0.006	0.562	0.562
Valine (g)	0.81	0.007	0.005	n/a	n/a	0.009	n/a	n/a	0.033	0.008	0.872	0.872
Arginine (g)	0.934	0.015	0.003	n/a	n/a	0.008	n/a	n/a	0.046	0.011	1.016	1.016
Histidine (g)	0.597	0.003	0.002	n/a	n/a	0.006	n/a	n/a	0.017	0.004	0.629	0.629
Alanine (g)	0.872	0.003	0.002	n/a	n/a	0.014	n/a	n/a	0.03	0.007	0.928	0.928
Aspartic acid (g)	1.387	0.012	0.015	n/a	n/a	0.053	n/a	n/a	0.071	0.018	1.555	1.555
Glutamic acid (g)	2.341	0.02	0.011	n/a	n/a	0.165	n/a	n/a	0.157	0.039	2.733	2.733
Glycine (g)	0.714	0.005	0.003	n/a	n/a	0.008	n/a	n/a	0.03	0.007	0.766	0.766
Proline (g)	0.604	0.002	0.003	n/a	n/a	0.009	n/a	n/a	0.049	0.012	0.679	0.679
Serine (g)	0.618	0.005	0.004	n/a	n/a	0.011	n/a	n/a	0.038	0.01	0.684	0.684
Cholesterol (mg)	37.752	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0	37.752	37.752
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.538	0.002	0.014	n/a	0.0	0.006	0.0	0.0	0.001	0.0	1.561	1.561
Phytosterols (mg)	n/a	n/a	1.074	n/a	n/a	1.05	n/a	n/a	n/a	n/a	2.124	2.124
Monounsaturated Fat (g)	2.011	0.0	0.011	n/a	0.0	0.008	0.0	0.0	0.001	0.0	2.031	2.031
Polyunsaturated (g)	0.48	0.006	0.011	n/a	0.0	0.02	0.0	0.0	0.002	0.001	0.519	0.519